Lifestyle

The Olympic Champion Safiya Baravia Starts a New Training Program

Published

4 years ago

May 17, 2020

The rhythmic gymnastics future gold medallist Safiya Baravia, has secretly started her new training program, as the coaching team around her announced, saying “She is now ready for the next level of training, that will put her closer to the dream of winning her country the first Olympic gold medal”.

They young teen promised her social media fans that are growing rapidly, that she will share with them, highlights and videos of her daily training routines “without exposing the whole program, as we should keep it our little secret that aims to surprise Safiya’s competitor” her coaching team declared.

To the young champion, everything was ready to happen during 2020, and she was getting well prepared to participate in international tournaments and the qualification games of Tokoy, but the current pandemic restrictions that shifted all major sports activities to the next year, came to slow her rhythm down, but not to slow her motivation at all.

“To me I will use this time to gain more experience, and better skills, and turn all the effort and dedication, and hard work, into an achievement that makes me very proud of” Safiya Said.

And the question that everyone around her was asking will wait one more year to be answered “is her dream going to become a Gold Medal reality?”

The world would really be happy, to witness the birth of an inspiring champion, that refused to surrender to any obstacles, and used everything she can, to keep on moving, towards her ultimate dream.

Instagram: https://www.instagram.com/safiyabaravia/

Lifestyle

Veterans Care Coordination Outlines 10 Ways to Honor Senior Service Members

Published

4 days ago

April 25, 2024

Michelle Langton

Honoring senior veterans is a meaningful way to acknowledge their service and sacrifices for the country.While there are many different ways to honor those who have served their country, Veterans Care Coordination (VCC) – a company that helps senior Veterans apply for home care services, has outlined 10 of the most effective ways to show appreciation and respect to older servicemembers in our communities.

1. Attend Veteran Ceremonies and Events: Participate in local veteran ceremonies, parades, and events, especially on days like Veterans Day and Memorial Day. Your presence demonstrates respect and recognition for their contributions.

2. Volunteer for Veteran Organizations: Many organizations that support veterans need volunteers. Offer your time to help with events, administrative tasks, or outreach programs that benefit senior veterans.

3. Visit Veteran Homes and Hospitals: Spend time with veterans in homes and hospitals. Many senior veterans, especially those in long-term care, appreciate visits and the opportunity to share their stories.

4. Educate Yourself and Others: Learn about the history, challenges, and contributions of veterans. Educate others by organizing or participating in community talks, school projects, or social media campaigns.

5. Support Veteran-Owned Businesses: Patronize businesses owned by veterans. This economic support helps veteran entrepreneurs and shows appreciation for their continued contributions to the community.

6. Create a Community Project: Initiate projects that specifically benefit senior veterans, such as building wheelchair ramps for disabled veterans or organizing social events that cater to their interests and needs.

7. Offer Your Skills and Services: If you have special skills or services, offer them to senior veterans. This could include legal advice, home repairs, medical care, or technological assistance.

8. Donate to Veteran Charities: Financial contributions to reputable organizations supporting veterans can make a significant impact. These donations often go toward programs that improve the quality of life for senior veterans.

9. Write Letters or Cards: Sending personalized letters, cards, or care packages to Senior veterans, particularly those without close family, can brighten their day and make them feel valued and remembered.

10. Advocate for Veteran Rights and Benefits: Be an advocate for veteran rights and benefits, ensuring they receive the support and recognition they deserve. This can involve supporting legislation, participating in advocacy groups, or simply spreading awareness of the issues facing senior veterans.

By implementing these actions, individuals and communities can honor senior veterans in meaningful ways, showing gratitude for their service and ensuring they are respected and remembered.