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Reilly Burrus Elaborates How Helping People Achieve Finding the Best Versions of Themselves is the Most Exciting Aspect of Her Business

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Reilly Burrus, active duty military and now an online fitness coach, discusses how her transformation and current fitness goals go hand in hand; which makes her business even more exciting.

Reilly Burrus who finally found the light at the end of the tunnel when she came across a photo of her friend – who had competed in her first bikini competition – and got motivated to start changing her sedentary and unhealthy lifestyle as well. She had been in a rut for years as her life seemed at a stand-still; career goals weren’t met soon enough, a failed marriage, and not to mention an unhealthy lifestyle as a consequence of all that.

Reilly decided to sign up for an online fitness program and decided to make the long-awaited change. She lost 65 pounds and even placed second in her first bikini competition. Eventually, after trying for years, she even got her dream job as Company Commander and learned numerous leadership qualities and gained the immense confidence and self-worth that she was desperately seeking.

After her tour as Company Commander, Reilly was given the opportunity to become a fitness coach where helps out individuals achieve their physical and personal goals and provides them with workout plans and nutrition guidance that suits them best.

“The people I get to help. A lot of my clients are in the military and they are grateful to have a coach that UNDERSTANDS. I come up with meal and workout plans as guidance for members who are currently in schools for their MOS and underway on ships. Understanding the stressors of what the military helps me work with my clients to overcome those obstacles,” says Reilly, when asked about the most exciting aspect about her business.

Rosario is from New York and has worked with leading companies like Microsoft as a copy-writer in the past. Now he spends his time writing for readers of BigtimeDaily.com

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Why Toba Ogunremi Believes High-Performing Teams Start with Belonging, Not Pressure

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Most teams don’t fall apart all at once. It happens slowly, missed conversations, quiet disengagement, people doing what’s required but nothing more.

Toba Ogunremi has spent years working inside care environments where that kind of shift is easy to miss until it starts affecting everything. Leading operations at Samorem Care in the UK, he has seen how systems can appear stable on the surface while teams underneath struggle to stay connected to their work.

One experience early in his career changed how he looks at leadership entirely.

He had taken over a team that wasn’t in crisis, but it wasn’t working well either. The people receiving care were safe, but they weren’t thriving. The same was true for the staff. There was no urgency, no energy, just routine.

The usual solution would have been to tighten control by setting new targets, increasing supervision, and creating performance plans. He didn’t do any of that.

“I started with conversations,” he says. “Real ones. Not rushed, not formal.”

One by one, he spoke to each team member. What came out wasn’t frustration with the job itself, but something quieter and harder to spot.

“They weren’t disengaged because they didn’t care,” he explains. “They were disengaged because they felt unseen.”

No one had asked what they thought. No one had taken the time to understand how they were coping. Over time, that absence had turned into distance. That moment stayed with him. It shaped how he leads today.

His approach is simple, but not always easy to apply: people perform better when they feel they belong.

He believes high performance usually comes when people feel like they genuinely belong and know that what they do actually matters.

In healthcare, where pressure is constant and expectations are high, this idea can sound secondary. The focus is often on outcomes, compliance, and efficiency. Toba doesn’t dismiss those things, but he questions what happens when they become the only focus.

Even when all the processes are in place, if the people delivering the care feel disconnected, it eventually reflects in the quality of the work.

At Samorem Care, this thinking shows up in small but consistent ways. Recruitment is not just about experience. It’s about how someone responds to people, how they handle pressure, and how they communicate. Once they are in, the focus shifts to keeping teams stable and supported, rather than constantly rotating staff or reacting only when something goes wrong. He also pays attention to how leaders show up day to day.

According to him, leadership is not just about giving direction; it’s about being present enough to understand what your team actually needs.

That presence matters more in care than in most industries. The work is demanding, often emotional, and not always recognised for what it takes. When teams feel stretched or overlooked, it affects how they interact with the people they support.

For Toba, resilience is less about constant pressure and more about creating a work environment where people can do their jobs well without burning out. In his view, strong teams are not just coping; they are supported enough to stay clear-headed and consistent in their work.

His background outside healthcare still shapes how he leads. Having worked in sales and communications, he understands how important it is to read people and build trust. In healthcare, though, the impact is far more direct, as decisions affect someone’s everyday life, not just an outcome on paper.

That shift makes leadership more personal. Teams need more than instructions; they need stability, clarity, and a sense that they are understood. What defines Toba Ogunremi’s approach is its simplicity. He focuses on being consistent, listening carefully, and addressing issues early rather than reacting late.

In the end, his belief is straightforward: teams perform better not because they are pushed harder, but because they feel valued and part of something that works.

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