Lifestyle
Right Way to Wash Your Face: 7 Mistakes You’re Making
The extensive amount of face wash options can be overwhelming, there are lotions, milks, scrubs, foaming mousses, oils, wipes, motorized brushes, and more. However, even with all the advances in products, many of us are still sticking to the same face-wash techniques we grew up with. But now, you will know better. Educate yourself against these # mistakes you’re making and get squeaky clean skin.
Mistake 1: Wash and Go
Washing your face isn’t just a one-step process. Cleansers don’t usually remove all traces of makeup, so you’re in danger of leaving your pores clogged if you don’t remove makeup first. Use an oil-based cream, a cleansing oil, or even a makeup remover wipe to dissolve sunscreen and makeup. Then follow with lukewarm water and dime-size amount of cleanser on your fingers or a clean, damn washcloth. Rinse and dry with a soft paper towel if you’re acne-prone.
Mistake 2: Closing Your Pores
Sorry, ladies, but you can’t open or “close” your pores by massaging your face or splashing it with cold water. As a matter of fact, extreme heat can exaggerate problems like rosacea and redness. However, mild steam can help soften hardened oil in pores. So, it’s still not a bad idea to cleanse in the shower.
That said, mild steam can help soften hardened oil in pores, so it’s never a bad idea to cleanse in the shower.
Mistake 3: Picking Cleanser According to Skin Type
No matter what type of skin you have, there are certain ingredients that should never be in your face wash, including: fragrance, which can be irritating; parabens, since they’re potentially toxic preservatives; or harsh soap, it’s drying. If the cleanser fits that bill, it should work for any skin type, and the formula itself, whether cream, lotion, foaming, etc. is more of a personal preference. However, people with dry skin may prefer formulas with extra moisturizers, like glycerin or shea butter. And those with oily skin may want a foaming wash, since it leaves skin feeling superclean.
Mistake 4: Grainy Scrubs to Exfoliate and Smooth
A salicylic or glycolic acid cleanser is much gentler and more effective than grainy scrubs which are often too harsh on your skin. The thick grainy formulas can actually exaggerate the appearance of pores as well. Depending on your skin type and sensitivity, use the salicylic or glycolic acid cleansers once or twice a week, and adjust depending on how your skin is looking and feeling.
Mistake 5: Using Toner
An alcohol-based toner strips your skin of natural oils. Gentle toners calm the skin and balance pH levels, but most cleansers take care of this step for you.If you must use a toner, stick with gentle, alcohol-free versions.
Mistake 6: Brushing Your Skin Daily
A brush removes oil, dirt, and dead skin better than your hands can, plus it’s gentler than most exfoliating cleansers or scrubs. In short, they are great, but they should be used sparingly. Constant exfoliation can cause inflammation. In addition, make sure you rinse and air-dry after use to keep the brush bacteria-free.
Mistake 7: Spending a Fortune
You know those top-quality ingredients, like retinol or antioxidants? Don’t waste money on them for products that you’ll just be washing down the drain. Save the pricier ingredients for leave-on products like serums and creams and always read beauty product reviews before going to buy any beauty product, because they are most effective when concentrated on the skin.
Are there any switches you’ve made in your skin care routine lately? Let us know in the comments!
Lifestyle
Why Toba Ogunremi Believes High-Performing Teams Start with Belonging, Not Pressure
Most teams don’t fall apart all at once. It happens slowly, missed conversations, quiet disengagement, people doing what’s required but nothing more.
Toba Ogunremi has spent years working inside care environments where that kind of shift is easy to miss until it starts affecting everything. Leading operations at Samorem Care in the UK, he has seen how systems can appear stable on the surface while teams underneath struggle to stay connected to their work.
One experience early in his career changed how he looks at leadership entirely.
He had taken over a team that wasn’t in crisis, but it wasn’t working well either. The people receiving care were safe, but they weren’t thriving. The same was true for the staff. There was no urgency, no energy, just routine.
The usual solution would have been to tighten control by setting new targets, increasing supervision, and creating performance plans. He didn’t do any of that.
“I started with conversations,” he says. “Real ones. Not rushed, not formal.”
One by one, he spoke to each team member. What came out wasn’t frustration with the job itself, but something quieter and harder to spot.
“They weren’t disengaged because they didn’t care,” he explains. “They were disengaged because they felt unseen.”
No one had asked what they thought. No one had taken the time to understand how they were coping. Over time, that absence had turned into distance. That moment stayed with him. It shaped how he leads today.
His approach is simple, but not always easy to apply: people perform better when they feel they belong.
He believes high performance usually comes when people feel like they genuinely belong and know that what they do actually matters.
In healthcare, where pressure is constant and expectations are high, this idea can sound secondary. The focus is often on outcomes, compliance, and efficiency. Toba doesn’t dismiss those things, but he questions what happens when they become the only focus.
Even when all the processes are in place, if the people delivering the care feel disconnected, it eventually reflects in the quality of the work.
At Samorem Care, this thinking shows up in small but consistent ways. Recruitment is not just about experience. It’s about how someone responds to people, how they handle pressure, and how they communicate. Once they are in, the focus shifts to keeping teams stable and supported, rather than constantly rotating staff or reacting only when something goes wrong. He also pays attention to how leaders show up day to day.
According to him, leadership is not just about giving direction; it’s about being present enough to understand what your team actually needs.
That presence matters more in care than in most industries. The work is demanding, often emotional, and not always recognised for what it takes. When teams feel stretched or overlooked, it affects how they interact with the people they support.
For Toba, resilience is less about constant pressure and more about creating a work environment where people can do their jobs well without burning out. In his view, strong teams are not just coping; they are supported enough to stay clear-headed and consistent in their work.
His background outside healthcare still shapes how he leads. Having worked in sales and communications, he understands how important it is to read people and build trust. In healthcare, though, the impact is far more direct, as decisions affect someone’s everyday life, not just an outcome on paper.
That shift makes leadership more personal. Teams need more than instructions; they need stability, clarity, and a sense that they are understood. What defines Toba Ogunremi’s approach is its simplicity. He focuses on being consistent, listening carefully, and addressing issues early rather than reacting late.
In the end, his belief is straightforward: teams perform better not because they are pushed harder, but because they feel valued and part of something that works.
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