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What is Pain and Suffering In A Car Accident Claim?

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A car accident can be devastating, and the physical damages can also leave you with a lot of anxiety and emotional trauma. It is difficult to put a monetary value on subjective damage such as “pain and suffering” after an automobile accident. However, pain and suffering are essential factors in many car accidents claims, particularly those involving severe injuries. Talk to a houston car accident lawyer to learn more. 

How Is “Pain and Suffering” defined in a car accident? 

Generally, two forms of pain and suffering can accompany a bodily injury claim. The first is for bodily pain and suffering, and the second is for mental anguish caused by physical harm. The law classifies both as “general damages.” 

A person’s pain cannot be seen. A doctor may be able to detect symptoms such as limited joint motion or soreness when touching a specific part of the body. However, these are usually only symptoms of the pain. Even if the existence of pain is undisputed, assessing the degree of the pain is difficult. Everyone is unique, with varied levels of pain tolerance. 

Since the nature of many forms of car accident injuries is well known, there is an expectation that they will be painful. We know from common experience that injury and recovery can cause significant bodily and mental pain. But what if the harm is not as obvious? 

How much compensation can you expect after a car accident for Pain and Suffering? 

It is essential to remember that any insurance provider handling an injury claim following a car accident will begin its investigation with the kind and amount of medical treatment you got following the crash. If you do not seek medical treatment after a car accident, the insurance company is unlikely to regard your claim as high value. Each case is different, and thus the expenses and type of medical treatment you receive would determine the compensation you stand to receive. An attorney could provide an accurate estimate of how much compensation you can receive for pain and suffering after looking at the facts of your case. 

Keep in mind that you would not be able to receive compensation for pain and suffering in no-fault states. 

Get professional legal help today. 

If you have been involved in a car accident, you deserve compensation for your damages, injuries, and emotional turmoil. An experienced car accident attorney can help you get the compensation you deserve, so schedule an appointment today and get the legal help you deserve. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

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Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.

A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.

A new way to understand stress and healing

At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.

“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”

“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.

From clinical expertise to business insight

What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.

Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.

“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.

Making the science personal

For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.

That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.

Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.

Why this message matters

We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.

That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.

As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.

A grounded approach to lasting change

What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.

Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.

And maybe that’s the real game-changer we’ve been waiting for.

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