Lifestyle
Sports Betting Facts You Need to Know
Do you remember when most people associated sports betting with all sorts of negative connotations? Of course, this may surprise you depending on your age, but the truth is that it was not a long time ago. Back then, bettors were generally considered outcasts; yes, you heard it right. Thankfully, the negative attitude towards betting has changed over time, and the activity is now a socially acceptable pastime. Hence, it’s crucial that you know some facts about it before you start wagering on your favorite sports.
It’s Super Easy to Get Started
This is a positive fact for any bettor. Getting started has been made easy since every bookmaker wants new punters to waste no time placing their first bet. The basics are simple and straightforward, and there is very little to learn. Basically, bettors need to set a budget, decide which sports to bet on, sign up with a betting site, learn about the odds, make a deposit, and start wagering.
Sports Betting Can Result in a Profit
This is yet another piece of good news for betting enthusiasts. Forget about the fun part; the primary reason why most people bet is to win real money. Remove the possibility of winning from the equation, and the betting world will experience a mass exodus. Think Adrian Hayward, who placed £200 on former Liverpool midfielder Xabi Alonso to score from his half in the FA Cup match against Luton Town in 2006. Adrian walked home with a whopping £25,000 from the small investment. This is just but one of the dozens of cases out there. As you can see, you could stake as low as a few pence and win big; that’s the beauty of sports betting.
You’ll Probably Lose Money
Did I say ”lose?” That’s right. While we know this is terrible news for bettors, it is a fact. You can’t win every bet; this is a guarantee. At its core, betting is all about winning and losing. In fact, punters must lose more money than they win for sportsbooks to survive. The odds are always designed to favor the bookie, and that’s why you will win a couple of times but lose in the long run. Does this mean you should not try betting? Not at all. Millions of bettors lose, but they never quit; betting is fun in itself. Simply set a budget, and you’ll be good to go.
Betting Can Be Addictive
Make no mistake about it; anyone can suffer from betting addiction, including you. If you thought you were exempt, then you were lying to yourself. No matter your intelligence level, it is easy to be carried away, and things will already be out of control by the time you come to your senses. Of course, any form of gambling can impact you in this manner, and sports betting is one of them. Bet responsibly!
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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