Health

6 Top Ways to Stop Health Problems Getting in the Way

Published

5 years ago

June 23, 2021

When you are an entrepreneur, health issues can quickly get in the way of both your career and your family life. They can stop you from succeeding and enjoying life and can leave you feeling as if you are getting left behind. Then, here are some top tips that can help to prevent your health issues from getting in the way of your life.

● Sort Out Your Vision

Two of the top aspects of your health that can affect your way of life are your vision and hearing, with these senses vital for you to be able to run a business successfully. However, many people do not include them when they are thinking about their health and so do not take measures to look after them. If you spend a lot of time on screens or you are starting to age, your eyesight might be affected by this. Then, when you are struggling with damaged or cloudy vision, and you are noticing that this is affecting your quality of life, you should consider the benefits of cataract surgery.

● Get Your Health Checked

To stop health problems from getting in the way of your life, you should get your health often checked, especially if you are at high risk or have a genetic history of certain conditions. For instance, you should get your cholesterol, and blood pressure tested regularly.

● Make Time for Your Health

The best way that you can prevent health issues from getting in the way of your business, though, is to prevent yourself from getting health problems in the first place. Although this is not always possible, many common health issues can be prevented by making time for your health. Then, you should try to adopt a healthy lifestyle no matter how busy you are, with a balanced diet filled with fruit and vegetables and regular exercise, even if this is just a walk around your workplace.

● Adapt to Your Health Issues

However, you will inevitably get health issues at some point throughout your life, especially if you are coming up for retirement. Rather than let these limit you, though, you should simply adapt your life and work around your health problems. For instance, you might consider remote working, installing aids within your workplace, or cutting down on your hours.

● Find a Great Doctor

When you have a health issue, one of the most important steps that you can take to prevent this from affecting your life is to find a great doctor. This will ensure that all of your struggles are listened to and that each of your symptoms is considered. Then, you will be able to get the right diagnosis, and your doctor will be able to develop a treatment plan for you that works for you and your lifestyle.

● Get Support

When you are trying to build a successful business alongside struggling with health issues, it is paramount that you can get support both from your family and from your colleagues. Rather than trying to hide your limitations, you should delegate to others and tell them how they can help you to thrive.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

3 days ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.