Lifestyle

Lorna Florence’s Secret To Leading A Healthy Lifestyle

Published

5 years ago

October 11, 2020

Lorna started in the fitness industry for her journey, which, she claims, helped her find a different perspective on life and appreciate her mind and body more. Soon after discovering this new perspective on life – she knew that she had to share it with the world. Her business, she states, is much more than just personal training sessions with her clients – she wants to encourage people to consider fitness as a lifestyle, rather than an hourly/daily session. She points out that it is her job to provide good training exercises for her clients so that they do not get sick off it. Florence has also teamed up with a production company to collaborate with different brands and create more cinematic films in place of generic adverts.

According to Lorna, a healthy lifestyle does not only come from constant and intense workout. She states that you can only achieve a healthy lifestyle from your state of mind. In addition to having a healthy mind and body, you need to make sure you eat healthy too. This means that you need to drink a lot of fresh juices and water to keep yourself hydrated. Moreover, you must have a balanced diet. Incorporate proteins and fibre into your diet and do not forget to eat your green vegetables. However, according to Lorna, the one key element to a healthy lifestyle is to remain positive. Surround yourself with positive people and positive vibes and instantly see your lifestyle change for the better.

In addition to this, Lorna claims that consistency is extremely necessary for a healthy lifestyle. This is something that many people choose to ignore – and something that Lorna considers her main priority. Consistency can only be achieved if the trainer keeps a close check on their clients and if they actually care about that said client. After all, if you are not consistent with your routine, you cannot achieve a healthy lifestyle.

Lifestyle

Glow and Beyond: Aesthetic Island’s Signature Approach to Beauty

Published

14 hours ago

September 16, 2025

Michelle Langton

Brooklyn’s Aesthetic Island has become the go-to destination for clients seeking advanced med spa treatments that merge artistry with clinical precision. Under the direction of board-certified Nurse Practitioner and educator Eva Israilova, the spa offers a wide range of services designed to refresh, restore, and refine the face and body. From injectables and thread lifts to non-invasive contouring, each treatment is customized for results that balance natural beauty with transformative impact.

Conveniently located on Coney Island Avenue, Aesthetic Island accommodates the city’s fast-paced lifestyle with flexible scheduling and carefully tailored care. Every client begins with a thorough review of their health history, lifestyle, and personal goals, ensuring that treatments meet the highest standards of safety and efficacy. Volume restoration with fillers such as Radiesse and Sculptra, PDO threads for subtle lifting, and HydraFacials or chemical peels for skin clarity are all thoughtfully integrated into treatment plans.

Among the most popular services is the non-surgical nose enhancement with dermal fillers, which delivers immediate improvements with refined precision. Small adjustments to the bridge, tip, or profile create elegant results that elevate confidence while maintaining a natural look.

The spa is also recognized for its CO2 laser program, often described as the ultimate reset for the skin. By resurfacing the outer layers while encouraging deep collagen renewal, the treatment smooths texture, minimizes damage, and restores firmness. Paired with Morpheus8, it becomes one of the most effective combinations available for total skin rejuvenation.

Complementing these signature offerings, Aesthetic Island also provides holistic services such as IV therapy, laser hair removal, and weight-loss programs, making it a comprehensive beauty destination. Eva extends her expertise beyond her clients through professional training, mentoring the next generation of practitioners in injectables, threads, and advanced non-invasive procedures. The result is a med spa that defines the future of aesthetic care in New York.