Health

Five Benefits of CBD for Skin

Published

5 years ago

April 10, 2020

Right now, it feels that there’s not a single health advice site that isn’t raving about the benefits of CBD. The product is being touted as a cure-all, and that is making some people skeptical. After all, how can one plant that’s been around for years suddenly be the solution to so many medical problems?

What you need to know about CBD

CBD and marijuana are not the same. The marijuana plant contains cannabinol (CBD) and tetrahydrocannabinol (THC), and it is THC that is the compound in marijuana that makes you feel ‘high’ and which might cause an addiction to marijuana.

CBD is an entirely different compound, and scientists are only now starting to investigate its medicinal properties in a variety of contexts. It is found in high quantities in the leaves of the hemp plant. Legal CBD must be made using hemp, not marijuana.

At the moment, using CBD for conditions like anxiety, insomnia, and depression is getting a lot of airtime. However, the product has many other uses, including for the skin.

Here are some of the benefits of CBD that should convince you to include it in your skincare routine:

You don’t need to ingest CBD to let it work wonders on your skin

People wanting to use CBD on their skin don’t need to ingest it. Using CBD for other conditions requires taking the oil orally or sublingually. However, the skin offers the user the chance to apply it topically.

Since the evidence about how CBD interacts with other medications is not clear, most doctors caution against getting it into the bloodstream. However, when you apply CBD to your skin, it doesn’t enter the bloodstream. Instead, it gets to work directly on the source of the problem.

CBD plays a role in hormone production

The endocannabinoid system produces endocannabinoids in the body. These substances assist in stimulating the endocrine system to regulate hormone levels, either by producing more or cutting back on production.

CBD helps the endocannabinoid system to keep the body in a state of balance called homeostasis. How does this help the skin, you might wonder? Acne is a skin condition that is often caused or exacerbated by an excess of androgen hormones. By keeping androgen levels stable and normal, CBD seems to play a role in preventing severe acne outbreaks.

CBD is a painkiller

After a day spent in the sun, the skin is often tender. During an eczema episode, the skin is so dry that it becomes painful. When your skin is hurting, it can cause a lot of problems. Having clothing touch the affected area causes pain, and putting pressure on the skin is agonizing.

Due to its interaction with the endocannabinoid system, it seems that CBD could play a role in pain relief. The endocannabinoid system helps to regulate pain sensation, thereby reducing it. Using CBD can, therefore, help to alleviate some of the discomforts a skin problem can cause.

CBD soothes inflammation

Most rashes, such as acne, eczema, and hives, are characterized by inflammation. The body reacts to the stimulus causing the problem by sending additional blood cells to the affected area to deal with it. The result is redness, swelling, discomfort, and a sensation of heat.

By regulating the body’s pain response, the endocannabinoid system helps to reduce the amount of inflammation the skin experiences. So, applying CBD to the skin can help to minimize the pain caused by inflammation.

CBD has anti-aging properties

The most common cause of the emergence of fine lines and wrinkles on the skin are dehydration and the presence of free radicals.

Free radicals are molecules that do not contain paired electrons. Since electrons need to be in a pair to function, free radicals often combine with potentially harmful molecules in the body. The presence of antioxidants in the body reduces the chance of this process, called oxidative stress. CBD is very rich in antioxidants and can boost the body’s levels in combination with a diet rich in vitamins and minerals.

Since dehydration of the skin can be caused by lowered production of the natural oils that moisturize it, CBD can help. As part of its functioning in conjunction with the endocannabinoid system, CBD can help to regulate the production of sebum by the sebaceous glands.

Health

Snack Smarter: The Rise of Low-Calorie Almond Butter for Active Lifestyles

Published

3 weeks ago

June 10, 2025

Michelle Langton

The snack aisle is shifting. For those who balance a busy life with a commitment to health and fitness, the rise of low-calorie almond butter offers a new way to snack smarter. American Dream Nut Butter is at the center of this change, blending clean ingredients with dessert-inspired flavors and added protein to create almond butter that is both nutritious and enjoyable.

Why Almond Nut Butter Is Key to Clean Eating

As consumers become more mindful of their food choices, the spotlight is increasingly on nutrient-dense snacks that provide sustained energy without excess calories. Almond butter, especially in low-calorie varieties, meets this demand by offering a rich source of healthy fats, fiber, and protein in a compact form. Compared to traditional spreads, such as peanut butter, almond butter often provides a smoother, lighter alternative with a different nutritional profile.

For those who track macros or embrace meal prepping, almond nut butter fits neatly into their plans. Its balance of fats and protein supports satiety, helping to keep hunger at bay between meals or during workouts. American Dream Nut Butter elevates this concept with high-protein options that blend the wholesome qualities of almonds with a subtle sweetness inspired by classic desserts.

How Much Protein is in Low Calorie Almond Butter for High Performance?

One common question around almond butter is: how much protein does almond butter contain? While natural almond butter provides a moderate protein boost, American Dream Nut Butter takes it a step further by creating blends that enhance protein content without relying on artificial sweeteners or fillers. This approach suits those seeking fuel for recovery or sustained energy throughout their day.

These protein-enhanced almond butters can work as a pre-workout snack, a post-exercise treat, or simply as a midday pick-me-up that aligns with a health-conscious lifestyle. The brand’s small-batch production method ensures each jar maintains a fresh, creamy texture that spreads easily or drizzles beautifully over everything from oatmeal to fruit.

Buy Almond Butter: Unique Flavors from American Dream

American Dream Nut Butter distinguishes itself with unique flavor profiles, such as Cinnamon Toasties and Cookie Batter. These offerings embrace the idea that healthful snacks can still delight the palate, using clean, natural ingredients to create indulgent taste experiences without sugar bombs or artificial additives. Each batch is hand-whipped in-house, reflecting the brand’s commitment to quality and care.

Their dedication to natural flavors and nutrient density allows consumers to enjoy a dessert-inspired snack while keeping their wellness goals intact. Whether you’re looking to buy almond butter that tastes like a treat or are curious where you can find almond butter crafted with both nutrition and flavor in mind, American Dream Nut Butter offers an accessible option.

Almond Nut Butter: Fuel for Athletes and Busy Parents

Almond butter’s versatility makes it appealing for a wide range of active lifestyles. For athletes, it provides a balanced blend of nutrients that supports energy and recovery without unwanted additives. For busy parents or professionals juggling multiple demands, it’s a convenient, clean snack that fits into hectic schedules without compromise.

The brand’s YouTube channel offers video insight into how these nut butters are crafted, revealing the hands-on process that ensures quality in every jar. By choosing American Dream Nut Butter, consumers support a product that embodies family values and a personal story of overcoming dietary challenges to create wholesome alternatives that everyone can enjoy.

Where Can You Find the Best Almond Butter & More? The Future Is Here

The growing interest in low-calorie nut butter reflects a broader shift in how people approach snacking—valuing nutrition, flavor, and mindful eating in equal measure. American Dream Nut Butter’s approach, which combines protein-rich formulas with all-natural ingredients and enticing flavors, shows how almond butter, peanut butter, and cashew butter can evolve from a niche health food into a daily staple for those who want to snack smarter.

For more on the evolving nut butter market and how it aligns with fitness trends, check out this feature on the rise of healthy high-protein nut butter. To explore American Dream Nut Butter’s full collection and shop their almond butter selections, visit their website.

American Dream Nut Butter invites you to experience healthy nut butters that strikes a balance between enjoyment and mindful nutrition—perfect fuel for active days and wellness routines alike.

*Images sourced from American Dream Nut Butter