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How Tom Cronin, First-Time Filmmaker, Is Changing the World

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Tom Cronin, a first-time filmmaker from Australia, has been closely following the impact of meditation on human lives for the last few years. He is also the producer of The Portal, a documentary film released in 2019. The film has received positive comments from film reviewers across Australia. 

The Portal is a must-watch documentary film that identifies contemporary issues in human lives like increasing stress and offers meditation as a solution. It describes how meditation can help mitigate stress and anxiety while making you feel better and more productive than ever. 

“I am passionate about The Portal and my related projects. I believe in the power of deep meditation. A calm mind is an awesome benefit of meditation. Throughout the film I have imagined a scenario where all 7-billion people from various parts of the globe start meditating at the same time. The film goes further and describes how meditation can literally change the world forever. Meditation leads to deep healing and calming effects. The chaos and political turmoil all around us may be diminished if everyone starts believing in their inner voice,” Tom Cronin explained. 

Tom Cronin is a filmmaker who wants to make a difference. His film shows how ordinary people can unlock their true potential thanks to the enormous power of meditation. He is committed to the current planetary shift through his work on the film and promoting it through keynote talks and retreats.  

The Portal film was extensively shot on location all across Australia, Canada, the U.S., and a Syrian refugee camp based in Jordan. The film includes elements of stunning cinematography, raw stories, fabulous background sound, and a thrilling script. 

The evocative theme of the film will keep you watching until the end and will inspire discussions with friends and family. 

“After seeing the amazing response from viewers and my followers, my expectations for the project have increased even more. By this year’s end, I hope the film will set a record with over 100-million views. At the same time, I also hope that the Portal Book will be on the top 10 best seller lists around the world. I am thoroughly excited about 2022. I have a lot of projects in the pipeline,” Tom Cronin said. 

Tom Cronin is a person with enormous talents. Apart from film-making, he has also successfully carved a niche for himself as a motivational speaker and life coach. Many people are amazed to learn that he was a professional broker in finance trading swaps and bonds for more than 25 years before shifting his focus to meditation and life coaching. 

He is also the founder of The Stillness Project. It is a global movement to inspire a billion people to sit in stillness and practice meditation every day. Tom is passionate about making people’s lives less worrisome. He wants them to get rid of unnecessary stress and tension. Tom advocates for an ideal work-life balance, which is impossible without calming your mind and cultivating inner peace. 

Owing to Tom Cronin’s inspirational message as a keynote speaker for corporate events and seminars, he has now become a credible voice when it comes to offering motivational tips to budding entrepreneurs or mentoring young professionals on how to become more productive without losing their cool. Tom Cronin frequently attends various corporate training sessions as a featured guest and keynote speaker across the U.S., Australia, Indonesia, Mexico, and other places.

Throughout his 26 years of experience working with companies, Tom Cronin has worked with several big firms and Fortune 100 companies like Amazon, Bank of China, Wanderlust, UBS, Coca-Cola, GPT, UBS, and many more. 

Tom Cronin invites you to join his global movement for positive change in your life and around the world. Through the power of meditation, he dreams of a more harmonious earth where everyone can thrive and live to their fullest potential. If you want to know more about Tom Cronin, follow him on Instagram

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Breakroom Reset: Small Changes That Improve the Workday

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The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.

Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it. 

Small Breakroom Changes That Improve the Workday

Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.

Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.  

Convenient Hydration Options

Employees need to stay hydrated to keep their health and energy levels high.  Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days. 

Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.  

Comfy Seating

When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset. 

Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting. 

Nutritious Snack Options

Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done. 

Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.  

Optimal Lighting

Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.

Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.   

Entertainment Options

Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating. 

To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks. 

Reset Your Breakroom Today

Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed. 

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