Lifestyle

How Tom Cronin, First-Time Filmmaker, Is Changing the World

Published

4 years ago

February 1, 2022

Tom Cronin, a first-time filmmaker from Australia, has been closely following the impact of meditation on human lives for the last few years. He is also the producer of The Portal, a documentary film released in 2019. The film has received positive comments from film reviewers across Australia.

The Portal is a must-watch documentary film that identifies contemporary issues in human lives like increasing stress and offers meditation as a solution. It describes how meditation can help mitigate stress and anxiety while making you feel better and more productive than ever.

“I am passionate about The Portal and my related projects. I believe in the power of deep meditation. A calm mind is an awesome benefit of meditation. Throughout the film I have imagined a scenario where all 7-billion people from various parts of the globe start meditating at the same time. The film goes further and describes how meditation can literally change the world forever. Meditation leads to deep healing and calming effects. The chaos and political turmoil all around us may be diminished if everyone starts believing in their inner voice,” Tom Cronin explained.

Tom Cronin is a filmmaker who wants to make a difference. His film shows how ordinary people can unlock their true potential thanks to the enormous power of meditation. He is committed to the current planetary shift through his work on the film and promoting it through keynote talks and retreats.

The Portal film was extensively shot on location all across Australia, Canada, the U.S., and a Syrian refugee camp based in Jordan. The film includes elements of stunning cinematography, raw stories, fabulous background sound, and a thrilling script.

The evocative theme of the film will keep you watching until the end and will inspire discussions with friends and family.

“After seeing the amazing response from viewers and my followers, my expectations for the project have increased even more. By this year’s end, I hope the film will set a record with over 100-million views. At the same time, I also hope that the Portal Book will be on the top 10 best seller lists around the world. I am thoroughly excited about 2022. I have a lot of projects in the pipeline,” Tom Cronin said.

Tom Cronin is a person with enormous talents. Apart from film-making, he has also successfully carved a niche for himself as a motivational speaker and life coach. Many people are amazed to learn that he was a professional broker in finance trading swaps and bonds for more than 25 years before shifting his focus to meditation and life coaching.

He is also the founder of The Stillness Project. It is a global movement to inspire a billion people to sit in stillness and practice meditation every day. Tom is passionate about making people’s lives less worrisome. He wants them to get rid of unnecessary stress and tension. Tom advocates for an ideal work-life balance, which is impossible without calming your mind and cultivating inner peace.

Owing to Tom Cronin’s inspirational message as a keynote speaker for corporate events and seminars, he has now become a credible voice when it comes to offering motivational tips to budding entrepreneurs or mentoring young professionals on how to become more productive without losing their cool. Tom Cronin frequently attends various corporate training sessions as a featured guest and keynote speaker across the U.S., Australia, Indonesia, Mexico, and other places.

Throughout his 26 years of experience working with companies, Tom Cronin has worked with several big firms and Fortune 100 companies like Amazon, Bank of China, Wanderlust, UBS, Coca-Cola, GPT, UBS, and many more.

Tom Cronin invites you to join his global movement for positive change in your life and around the world. Through the power of meditation, he dreams of a more harmonious earth where everyone can thrive and live to their fullest potential. If you want to know more about Tom Cronin, follow him on Instagram.

Lifestyle

When Seasons Shift: Dr. Leeshe Grimes on Grief, Loneliness, and Finding Light Again

Published

3 days ago

February 22, 2026

Michelle Langton

Some emotional storms arrive without warning. A sudden change in weather, a holiday approaching, or even a bright sunny day can stir feelings that don’t match the world outside. For many people, the hardest seasons are not defined by temperature; they are defined by what’s happening inside, where grief and loneliness often move quietly.

This is the emotional terrain where Dr. Leeshe Grimes has spent her career doing some of her most meaningful work. As a psychotherapist, registered play therapist, retired U.S. Army combat veteran, and founder of Elevated Minds in the DMV area, she understands how deeply seasonal shifts and unresolved grief can affect people. Her upcoming books explore this very space, guiding readers through the emotional weight that can appear during different times of the year.

What sets Dr. Grimes apart is her ability to see clearly what many people overlook. Seasonal depression, for example, is usually tied to winter months. But she often sees it appear during warm, bright seasons, the times when the world seems happiest. For someone already grieving or feeling disconnected, watching others travel, celebrate, or gather can create its own kind of heaviness. Sunshine doesn’t always lift the mood; sometimes it highlights what feels missing.

The same misunderstanding surrounds grief. Society often treats it as a short-term experience with predictable phases and a clean ending. But in her practice, Dr. Grimes sees how grief keeps evolving. It doesn’t disappear on a timeline. It weaves itself into routines, memories, and milestones. People learn to carry it differently, but they rarely leave it behind completely. And that’s not failure, it’s human.

Her approach to mental health centers on truth rather than pressure. She encourages clients to acknowledge the emotions they try to hide: sadness that lingers longer than expected, moments of joy that feel out of place, and the waves of loneliness that return even when life seems stable. Instead of pushing for quick recovery, she focuses on helping people understand how emotions shift and how to care for themselves through those changes.

Much of her insight comes from her military years, where she witnessed the emotional toll of loss, transition, and constant survival. She saw how people continued functioning while carrying pain that had nowhere to go. That experience shaped her belief that healing requires space, space to feel, to speak, and to move through emotions without judgment.

In her clinical work today at Elevated Minds, she encourages people to build small, steady habits that anchor them during difficult seasons. Journaling helps them recognize patterns and name what feels heavy. Community support breaks the cycle of isolation. Therapy creates a place where emotions don’t have to be minimized or explained away. And intentional routines, daily sunlight, mindful breaks, and calm evenings help rebuild emotional balance.

Her upcoming books expand on these ideas, offering practical guidance for navigating both grief and seasonal depression. She focuses on helping readers understand that healing is not about escaping pain. It’s about learning how to live with it in a healthier way, honoring memories, acknowledging loneliness, and still allowing room for moments of light.

What makes Dr. Leeshe Grimes a compelling voice in mental health is her ability to bring language to experiences that many struggle to explain. She reminds people that emotional seasons don’t always match the weather and that there is no single path through grief. But within those shifts, she believes there is always a way forward.

The seasons will continue to change. And with the right tools, compassion, and support, people can change with them, finding steadiness, softness, and light again, one step at a time.