Lifestyle
How Tom Cronin, First-Time Filmmaker, Is Changing the World
Tom Cronin, a first-time filmmaker from Australia, has been closely following the impact of meditation on human lives for the last few years. He is also the producer of The Portal, a documentary film released in 2019. The film has received positive comments from film reviewers across Australia.
The Portal is a must-watch documentary film that identifies contemporary issues in human lives like increasing stress and offers meditation as a solution. It describes how meditation can help mitigate stress and anxiety while making you feel better and more productive than ever.
“I am passionate about The Portal and my related projects. I believe in the power of deep meditation. A calm mind is an awesome benefit of meditation. Throughout the film I have imagined a scenario where all 7-billion people from various parts of the globe start meditating at the same time. The film goes further and describes how meditation can literally change the world forever. Meditation leads to deep healing and calming effects. The chaos and political turmoil all around us may be diminished if everyone starts believing in their inner voice,” Tom Cronin explained.
Tom Cronin is a filmmaker who wants to make a difference. His film shows how ordinary people can unlock their true potential thanks to the enormous power of meditation. He is committed to the current planetary shift through his work on the film and promoting it through keynote talks and retreats.
The Portal film was extensively shot on location all across Australia, Canada, the U.S., and a Syrian refugee camp based in Jordan. The film includes elements of stunning cinematography, raw stories, fabulous background sound, and a thrilling script.
The evocative theme of the film will keep you watching until the end and will inspire discussions with friends and family.
“After seeing the amazing response from viewers and my followers, my expectations for the project have increased even more. By this year’s end, I hope the film will set a record with over 100-million views. At the same time, I also hope that the Portal Book will be on the top 10 best seller lists around the world. I am thoroughly excited about 2022. I have a lot of projects in the pipeline,” Tom Cronin said.
Tom Cronin is a person with enormous talents. Apart from film-making, he has also successfully carved a niche for himself as a motivational speaker and life coach. Many people are amazed to learn that he was a professional broker in finance trading swaps and bonds for more than 25 years before shifting his focus to meditation and life coaching.
He is also the founder of The Stillness Project. It is a global movement to inspire a billion people to sit in stillness and practice meditation every day. Tom is passionate about making people’s lives less worrisome. He wants them to get rid of unnecessary stress and tension. Tom advocates for an ideal work-life balance, which is impossible without calming your mind and cultivating inner peace.
Owing to Tom Cronin’s inspirational message as a keynote speaker for corporate events and seminars, he has now become a credible voice when it comes to offering motivational tips to budding entrepreneurs or mentoring young professionals on how to become more productive without losing their cool. Tom Cronin frequently attends various corporate training sessions as a featured guest and keynote speaker across the U.S., Australia, Indonesia, Mexico, and other places.
Throughout his 26 years of experience working with companies, Tom Cronin has worked with several big firms and Fortune 100 companies like Amazon, Bank of China, Wanderlust, UBS, Coca-Cola, GPT, UBS, and many more.
Tom Cronin invites you to join his global movement for positive change in your life and around the world. Through the power of meditation, he dreams of a more harmonious earth where everyone can thrive and live to their fullest potential. If you want to know more about Tom Cronin, follow him on Instagram.
Lifestyle
The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth
In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.
Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.
By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.
This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.
The Missing Link Between Emotional and Spiritual Intelligence
While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.
In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.
Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.
By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.
The Practical Framework of Inner Harmony
One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.
The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.
The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.
Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.
Empathy and Connection: The Heart of Inner Harmony
Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.
Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.
Leadership Through EQ and SQ
Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.
The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.
The Role of Mindfulness in Integrating EQ and SQ
Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.
By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.
The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.
Why Inner Harmony Matters Today
Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.
His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.
The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.
The Vision Behind the Book
Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.
This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.
For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.
His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.
A Legacy of Balance and Purpose
As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.
Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.
Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.
To Purchase The Book, Visit:
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