Health

New research shows a possible link between hair loss and Covid-19. We speak to trichologist, Dr Nick Fisherman, to find out more, and see what products you can use to help keep your scalp healthy.

Published

4 years ago

March 30, 2021

Though hair loss is not a distinct symptom of Covid-19, it is now known that the effects of the disease, or contracting it, can lead to intense stress, fatigue and anxiety — three extremely common factors that cause hair loss.

Ultimately, it’s more about looking after your scalp all year round in order to prepare it for any stressors that may come with the diagnosis and treatment of Covid-19.

What causes hair loss?

Stress is known as the leading cause of hair loss. Telogen effluvium is a form of hair loss characterized by hair thinning or an increase in hair shredding. Its main symptoms include the accumulation of an unusual amount of hair on your pillowcase, on the shower or bathroom floor and in your hairbrush.

Don’t be alarmed if you start to see clumping; there are products that can help.

Watermans is a leading British hair company that has helped thousands of people with hair loss problems during the Covid-19 crisis.

Trichologist and scalp health expert, Dr Nick Fisherman, explains how effective Watermans Hair products have been to his clients during the pandemic.

“During lockdown, I experienced around 30% increase in demand for hair restoration treatments.

“Part of this came from people having more spare time to think about their physical appearance and health of their hair,” Dr Nick explains.

“However, I would like to point out that the impact of Covid-19 has been severe enough on some people to cause them lots of distress and as a result, they unfortunately started suffering from severe hair loss,” he clarifies.

It has been proven that essential nutrients and herbs including biotin, rosemary, niacinamide and argan oil help in the restoration of hair follicles and treatment of a dry or itchy scalp.

Dr Nick believes products like Watermans make all the difference when tackling these common problems. “Watermans products such as Grow Me Shampoo and Grow More Scalp Elixir have been a lifesaver for almost every one of my clients and patients”, he says. “They are sulphate-free — so no dangerous chemicals to harm the hair that you do have.”

When searching for products, make sure you look for the buzz phrase, ‘DHT blocking properties’ or scientific term, ‘dihydrotestosterone’. DHT prevents undesired nutrients from being absorbed by hair follicles, which could cause them to shrink and eventually cease hair growth.

There are several natural remedies claimed to have HT blocking properties, including green tea, saw palmetto, stinging nettle, pumpkin seed oil, lycopene and even caffeine.

Dr Nick advises, “For anyone experiencing hair loss, I would like to advise everyone to always seek help from professionals.

“As soon as you are noticing hair fall or hair shedding, first think of what could be causing it. For example, using the wrong products (shampoo, conditioner etc.), stress, hormonal, nutritional, environmental familial etc. You must act quickly to stop your hair loss before you lose too much.”

Health

Snack Smarter: The Rise of Low-Calorie Almond Butter for Active Lifestyles

Published

2 weeks ago

June 10, 2025

Michelle Langton

The snack aisle is shifting. For those who balance a busy life with a commitment to health and fitness, the rise of low-calorie almond butter offers a new way to snack smarter. American Dream Nut Butter is at the center of this change, blending clean ingredients with dessert-inspired flavors and added protein to create almond butter that is both nutritious and enjoyable.

Why Almond Nut Butter Is Key to Clean Eating

As consumers become more mindful of their food choices, the spotlight is increasingly on nutrient-dense snacks that provide sustained energy without excess calories. Almond butter, especially in low-calorie varieties, meets this demand by offering a rich source of healthy fats, fiber, and protein in a compact form. Compared to traditional spreads, such as peanut butter, almond butter often provides a smoother, lighter alternative with a different nutritional profile.

For those who track macros or embrace meal prepping, almond nut butter fits neatly into their plans. Its balance of fats and protein supports satiety, helping to keep hunger at bay between meals or during workouts. American Dream Nut Butter elevates this concept with high-protein options that blend the wholesome qualities of almonds with a subtle sweetness inspired by classic desserts.

How Much Protein is in Low Calorie Almond Butter for High Performance?

One common question around almond butter is: how much protein does almond butter contain? While natural almond butter provides a moderate protein boost, American Dream Nut Butter takes it a step further by creating blends that enhance protein content without relying on artificial sweeteners or fillers. This approach suits those seeking fuel for recovery or sustained energy throughout their day.

These protein-enhanced almond butters can work as a pre-workout snack, a post-exercise treat, or simply as a midday pick-me-up that aligns with a health-conscious lifestyle. The brand’s small-batch production method ensures each jar maintains a fresh, creamy texture that spreads easily or drizzles beautifully over everything from oatmeal to fruit.

Buy Almond Butter: Unique Flavors from American Dream

American Dream Nut Butter distinguishes itself with unique flavor profiles, such as Cinnamon Toasties and Cookie Batter. These offerings embrace the idea that healthful snacks can still delight the palate, using clean, natural ingredients to create indulgent taste experiences without sugar bombs or artificial additives. Each batch is hand-whipped in-house, reflecting the brand’s commitment to quality and care.

Their dedication to natural flavors and nutrient density allows consumers to enjoy a dessert-inspired snack while keeping their wellness goals intact. Whether you’re looking to buy almond butter that tastes like a treat or are curious where you can find almond butter crafted with both nutrition and flavor in mind, American Dream Nut Butter offers an accessible option.

Almond Nut Butter: Fuel for Athletes and Busy Parents

Almond butter’s versatility makes it appealing for a wide range of active lifestyles. For athletes, it provides a balanced blend of nutrients that supports energy and recovery without unwanted additives. For busy parents or professionals juggling multiple demands, it’s a convenient, clean snack that fits into hectic schedules without compromise.

The brand’s YouTube channel offers video insight into how these nut butters are crafted, revealing the hands-on process that ensures quality in every jar. By choosing American Dream Nut Butter, consumers support a product that embodies family values and a personal story of overcoming dietary challenges to create wholesome alternatives that everyone can enjoy.

Where Can You Find the Best Almond Butter & More? The Future Is Here

The growing interest in low-calorie nut butter reflects a broader shift in how people approach snacking—valuing nutrition, flavor, and mindful eating in equal measure. American Dream Nut Butter’s approach, which combines protein-rich formulas with all-natural ingredients and enticing flavors, shows how almond butter, peanut butter, and cashew butter can evolve from a niche health food into a daily staple for those who want to snack smarter.

For more on the evolving nut butter market and how it aligns with fitness trends, check out this feature on the rise of healthy high-protein nut butter. To explore American Dream Nut Butter’s full collection and shop their almond butter selections, visit their website.

American Dream Nut Butter invites you to experience healthy nut butters that strikes a balance between enjoyment and mindful nutrition—perfect fuel for active days and wellness routines alike.

*Images sourced from American Dream Nut Butter