Health

Pop Culture Believes CBD is Capable of Curing Anything; Scientists Supports its Use to Some Extent

Published

6 years ago

September 6, 2019

After taking into consideration the growing use of CBD products all over the globe for different health benefits, many results have come forward related to it. According to a recent Gallup survey, one in seven Americans makes use of CBD products for treating the pain, anxiety and sleep problems. And the mass-market retailers have also been increasing in the market in order to provide a wide variety of CBD items to people in every corner of the world.

As per the reports of the market research firm, the Brightfield Group, the CBD annual sales in the US market currently stands at $600 million and it is likely to grow by a factor of 40 to reach $23 billion by 2023. In most of the US states, a wide variety of CBD products have been available in, online as well as offline stores, to help people get some health benefits from them. And in the near future, a high number of large retailers are going to make the entry into the US in this sector. Even food and beverage items manufacturers are making plans to flood the world with CBD ice cream and beer. This is simply because of the high demand for these products in pop culture.

People in the US have also been making use of CBD for dealing with depression, muscle spasms, digestive issues, and skin ailments. Not just this, there is a handsome share of people who give it to their dogs and cats for curing them of health issues. It has also become quite common to use it for treating cancer, Alzheimer’s disease, and Parkinson’s disease. There many evidence available which assure that CBD products are capable of relieving 90% of all symptoms of all its patients.

Except for the case of rare epilepsies, no specific proof has been found in clinical trials carried out on various CBD products. And many experts even said that it is the placebo effect which is making people believe the health benefits of CBD products. Many scientists have said that CBD is reasonably safe but there is no solid data supporting the non-harming effects of CBD in humans. Since people are not developing any health issues with the use of CBD products, the demand for such products is increasing all across the world. In Canada also, people are buying CBD on a large scale for health benefits. The sale of CBD Oil in Vancouver is increasing steadily and it will show significant growth in the future.

Scientists even believe that further testing is needed to uncover more benefits of CBD in clinical trials. In Europe and Israel, CBD research has reached a long way in comparison to that in the US. Over 500 trials are in progress to determine the clinical trials in order to learn the suitability of different CBD products for different patients. Clearly, this is a new option which is likely to gain popularity with the availability of more results related to the positive effect of CBD on various health ailments.

The growth in the production of CBD is likely to increase once it gets introduced into popular consumer products, such as cosmetics. Currently, most of the CBD products are available in the form of tinctures and capsules. However, some of the manufacturing firms have started selling a variety of lotions and balms, with the inclusion of CBD products into it.

Health

Best Times to Take Whey Protein Isolate for Optimal Results

Published

1 week ago

November 16, 2025

Michelle Langton

For anyone looking to build muscle, recover faster, or simply improve their overall nutrition, timing can make a big difference when it comes to protein intake. Whey protein isolate is one of the most efficient and bioavailable sources of protein available — easily absorbed by the body and ideal for supporting recovery and growth. Whether you’re a seasoned athlete or just starting your fitness journey, knowing the best times to take it can help you make the most of its benefits. If you’re looking for a high-quality option, explore premium whey protein isolate in Australia to fuel your results.

1. Post-Workout: The Prime Time for Recovery

The period immediately after your workout is arguably the best time to consume whey protein isolate. During exercise, your muscles experience micro-tears and deplete their glycogen stores. Consuming whey protein isolate within 30 minutes post-training provides your body with fast-digesting amino acids, which help repair muscle tissue and stimulate protein synthesis.

Pairing your shake with a source of carbohydrates can further enhance recovery by replenishing glycogen stores and promoting better nutrient absorption.

2. First Thing in the Morning

After several hours of sleep, your body wakes up in a fasted state. Consuming whey protein isolate in the morning helps prevent muscle breakdown and kickstarts your metabolism for the day. It’s particularly useful if you don’t have time for a full breakfast or if you train early in the morning.

This quick, easily digestible protein gives your muscles a readily available source of amino acids to maintain muscle mass and energy levels throughout the morning.

3. Between Meals to Support Protein Intake

If you struggle to meet your daily protein goals through food alone, taking whey protein isolate between meals is a simple way to boost your intake. This is especially beneficial for those aiming to build lean muscle or lose fat while maintaining muscle mass.

A mid-morning or mid-afternoon shake helps stabilise blood sugar levels and reduces the temptation to reach for less nutritious snacks.

4. Before Bed (When Needed)

While casein protein is traditionally recommended for nighttime use due to its slow digestion, whey protein isolate can also be beneficial before bed in certain cases — particularly for those who train late in the evening or need additional daily protein intake.

Although it digests quickly, it still provides your muscles with amino acids to support repair and recovery during the early stages of sleep.

Optimising Your Protein Strategy

Ultimately, the best time to take whey protein isolate depends on your fitness goals, training schedule, and dietary habits. The most important thing is to ensure you’re consistently meeting your total daily protein needs. Whey protein isolate’s versatility makes it easy to integrate into your lifestyle — from breakfast smoothies to post-workout shakes.