Health
Report: Peptide Hydrogels Can Treat Traumatic Brain Injury
Traumatic brain injury is a bump, blow or jolt to the head that affects normal brain functions. This injury has sent 2.5 million people in the US to the emergency rooms in 2014. Recently, researchers have made a report on self-assembling peptide hydrogel that was injected into brains of the rats with TBI. The gel has increased blood vessel regrowth and neuronal survival in the rats. After seeing the effective results in the rat test, the researchers have decided to present their report’s result at the American Chemical Society (ACS) 2019 national meeting and exposition.
Biplab Sarkar, Ph.D. who is presenting the report at the meeting, said, “When we think about traumatic brain injuries, we think of soldiers and athletes. But most TBIs actually happens when people fall or are involved in motor vehicle accidents. As the average age of the country continues to rise, the number of fall-related accidents, in particular, will also increase. We saw some indications that the rats in the treated group were more ambulatory than those in the control group, but we need to do more experiments to actually quantify that.”
There are also some other reports which say USA Peptides products can treat many disorders and irregular functionality in our body. The next step of the researchers is to study the behavior of the treated animals to know about their recovery process from TBI. The researchers are also looking to treat rats with a combination of a previously produced angiogenic peptide to enhance the recovery process.
Health
Best Times to Take Whey Protein Isolate for Optimal Results
For anyone looking to build muscle, recover faster, or simply improve their overall nutrition, timing can make a big difference when it comes to protein intake. Whey protein isolate is one of the most efficient and bioavailable sources of protein available — easily absorbed by the body and ideal for supporting recovery and growth. Whether you’re a seasoned athlete or just starting your fitness journey, knowing the best times to take it can help you make the most of its benefits. If you’re looking for a high-quality option, explore premium whey protein isolate in Australia to fuel your results.
1. Post-Workout: The Prime Time for Recovery
The period immediately after your workout is arguably the best time to consume whey protein isolate. During exercise, your muscles experience micro-tears and deplete their glycogen stores. Consuming whey protein isolate within 30 minutes post-training provides your body with fast-digesting amino acids, which help repair muscle tissue and stimulate protein synthesis.
Pairing your shake with a source of carbohydrates can further enhance recovery by replenishing glycogen stores and promoting better nutrient absorption.
2. First Thing in the Morning
After several hours of sleep, your body wakes up in a fasted state. Consuming whey protein isolate in the morning helps prevent muscle breakdown and kickstarts your metabolism for the day. It’s particularly useful if you don’t have time for a full breakfast or if you train early in the morning.
This quick, easily digestible protein gives your muscles a readily available source of amino acids to maintain muscle mass and energy levels throughout the morning.
3. Between Meals to Support Protein Intake
If you struggle to meet your daily protein goals through food alone, taking whey protein isolate between meals is a simple way to boost your intake. This is especially beneficial for those aiming to build lean muscle or lose fat while maintaining muscle mass.
A mid-morning or mid-afternoon shake helps stabilise blood sugar levels and reduces the temptation to reach for less nutritious snacks.
4. Before Bed (When Needed)
While casein protein is traditionally recommended for nighttime use due to its slow digestion, whey protein isolate can also be beneficial before bed in certain cases — particularly for those who train late in the evening or need additional daily protein intake.
Although it digests quickly, it still provides your muscles with amino acids to support repair and recovery during the early stages of sleep.
Optimising Your Protein Strategy
Ultimately, the best time to take whey protein isolate depends on your fitness goals, training schedule, and dietary habits. The most important thing is to ensure you’re consistently meeting your total daily protein needs. Whey protein isolate’s versatility makes it easy to integrate into your lifestyle — from breakfast smoothies to post-workout shakes.
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