Lifestyle
Research Shows 5 Ways to Improve your Online Dating Profile to Maximise Success

When it comes to online dating, your profile is a crucial player in the ball game. It is the start point for any potential match. It is the first glance at you from afar, just as it would be if you were out and about in a real life dating situation.
Of course, one glance and a caption of information can’t fully represent any of us to any deeper extent. But it is the calling card of who we are, and it can be a fantastic place to begin.
Thankfully, there are many different easy and applicable ways that you can take control of things to significantly improve your dating profile.
From flattering profile photo choices to impactful captions, anyone and everyone (including you) can share the best of who you are easily and effectively. So let’s get started, to get you the connections you deserve!
Here is your 5 step guide to online dating success on whichever free dating app or website you choose to use:
Here are 7 easy ways to instantly boost your dating profile success potential – and every pointer is one you can action today!
1) Make sure it’s the right app for you. Looking for casual dating? You might want to try a simple match connection app such as Tinder, Bumble or PoF. Want something more specific? Perhaps try one of the many free dating apps that fit a niche, such as Uniform Dating (for those working in the services) or Vegansk (for plant based daters). In the same way you head out to the shops that you know will sell the products you like, the same goes for romantic online dating. Apply this simple rule and you’ll save yourself a whole lot of time – valuable time that could be better spent meeting someone you really connect with!
2) Ask a friend for a review. Our friends often are the best judge of what’s right for us. They also know us better than we might know ourselves, and are therefore a great source of outsider perspective. Take a screenshot of your profile pages or copy and paste your captions and send them to a trusted friend or two for their opinions. You might be surprised at their suggestions! They could prove to be an invaluable guide in your quest to creating as profile that best represents you. Let them cherry pick the best parts of who you are to share with the online dating world. Stay open minded, and try not to take any offence at what they tell you. Remember, the purpose of the exercise is to help you meet people that will suit you. Your friends already love you for who you are, so they are a great source of guidance in this area.
3) Say cheese! No, not the cheesy lines. We’re talking all things photographic! You don’t need to hire a photographer to get the images you need in order to show yourself in the best light, unless you want to. But you do need a set of recent and well lit photographs that show you off at your very best. If you don’t have any images that are suitable then grab a friend and a camera! Take a fun few hours to experiment with angles in your favourite park. Feel self conscious? Take some at home, or in your garden! Make sure you’re feeling relaxed and comfortable and that you’re wearing something similar to what you might wear on your first date. Oh, and while we are here….no filters.
4) Avoid negativity at all costs. We’ve all seen profiles that bear the statement ‘don’t waste my time’ or the classic ‘if you aren’t interested in something serious, then don’t bother me’. Unattractive, right? It might be tempting to write something like this after a string of date disasters but try resist. It will only make you look like negative person. Perhaps even a little aggressive. Neither is an attractive quality! You don’t know what your potential date might be attracted to and you might actually be ruling yourself out by being misleading on your profile. Be clear about who you are and what you’re about from the offset and you’ll avoid unwanted misunderstandings later down the line.
5) Cut clues, add clarity. Multiple person photos, or ‘hint’ facts about who you are simply won’t work. No one wants their dating endeavours to feel like part-time detective work, so don’t cultivate that in your profile. Even if your friend is the ‘looker’ and you think you’re being smart by alluding to the fact it might be him! Just don’t do it. No one likes an unwelcome surprise! Plus, you don’t know what your potential dates will be attracted to and you might actually be ruling yourself out by confusing them. Be clear about who you are and what you’re about from the offset and you’ll avoid unwanted misunderstandings later down the line.
There is no perfected recipe for dating success, unfortunately. But using these techniques will hugely improve your chances of meeting some incredible people – and to help them to find you, too!
Every journey starts with a single step – and your online dating profile is that important first step. Dating is an individual process. Enjoy it for what it is and always stay positive and open minded.
Which brings me to something I wanted to share. I recently ran across a 100 percent free dating site called Free.Date and I kind of love it. Most free dating sites are not really free but this one is.
Just remember that there are people out there who can’t wait to meet you. So start refining those online dating profiles and start enjoying your online dating life!
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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