Lifestyle
Treat the Pandemic Blues with a Wrist Candy Pick-Me-Up
The past year was a slog for all of us. Job loss or uncertainty, isolation, worry about your family and friends, or having to recover from Covid-19, political turmoil, social unrest…it was a terrible year. As the new year begins, it is time to give yourself a little reward for surviving last year. Go ahead and indulge in some gorgeous wrist candy to pick up your spirits and remind yourself you’re worth it. Reward yourself with a diamond tennis bracelet, and you are sure to feel more positive moving forward.
Stop Neglecting Yourself
Psychologists say many people are suffering from mild depression during the pandemic. It’s no surprise that not being able to get out and about can dampen your mood. An outgrowth of staying home all the time is that many people stop caring about their appearance. There’s no reason to put on makeup or get out of your pajamas if you’re not seeing anyone, right? Wrong! It’s crucial to your sense of self to continue to practice self-care, and that includes looking great so you feel great.
Your jewelry and best clothes shouldn’t be languishing in jewelry boxes, drawers, or closets just because they won’t be on display for the world. Get up in the morning, put on a beautiful outfit, slip a diamond tennis bracelet on your wrist, and you’ll immediately feel ready to conquer the world from right in your living room.
Dress the Part for Work

If you have to participate in Zoom meetings or Skype, take the time to look professional. Although most businesses have relaxed their standards for those working from home during the pandemic, that doesn’t mean they aren’t noticing who takes the time to put their best foot forward. You’ll also feel more energetic and focused on those meetings if you’re in a suit and wearing diamond earrings than if you have on fuzzy slippers and sweats.
Remember watching YouTube videos of the television host who accidentally showed the world he was wearing boxer underwear? Don’t be the person remembered for that kind of mistake! Be the one remembered for looking smashing even when working from your living room couch.
Celebrating the Big Things AND the Little Things
Diamond tennis bracelets are often given as gifts to celebrate milestones in our lives – the birth of a baby, a promotion at work, a birthday, an anniversary. During a pandemic, it’s more important than ever to mark these milestones in unforgettable ways so that we can look back and remember that even during a pandemic, there were moments of joy.
If you’ve been thinking of giving someone you love a gift of diamond jewelry, make this the year. There are endless styles of rose gold, yellow gold, and white gold tennis bracelets t choose from, and you can shop for them online, even during lockdowns and shelter-at-home. You’ll be able to customize the look and have a fabulous diamond tennis bracelet or elegant gemstone piece delivered right to your door.
Even without a significant life even on the horizon, there’s no better time to celebrate with some wrist candy. You and your partner survived living together 24/7 for months? Show your appreciation with some fine jewelry! He’s learned how to cook now that he works from home? A man’s diamond tennis bracelet will let him know you’ve noticed his new skills in the kitchen. Made it through another week teaching your kids at home? Order a gemstone or diamond tennis bracelet for being your family’s official teacher of the year!
And where is the best place to buy a diamond bracelet? SuperJeweler.com is an amazing website for diamond jewelry of all kinds!
The Best Kind of Online Shopping

We’ve all been indulging in retail therapy during the pandemic. Those late-night forays on Amazon when we can’t sleep can lead to questionable purchases. If you’ve ordered a burrito blanket or a robot dog at 1:00 am because you thought it would cheer you up, you also know what buyer’s remorse is. You get that sinking feeling when a box arrives at your door, and you know it has something in it that you’re going to want to return.
On the other hand, a diamond tennis bracelet is an investment in fine jewelry that you’ll love just as much years from now as you do today. It won’t lose its value; you can wear it with any outfit, and it will bring a smile to your face every time you slip it on your wrist. You’ll also look fantastic and elevate your style. It’s always money well spent. The anticipation of ordering jewelry online is only surmounted by the pleasure of opening the box and appreciating the sparkle as you wrap it around your wrist for the first time. Every time you wear a diamond tennis bracelet, you’ll enjoy that same feeling. It never goes out of style.
Everyday Jewelry Just for You
You don’t have to reserve fine jewelry for special occasions anymore. Diamonds in particular are an excellent choice for wearing at home. They are the hardest, most durable gemstone in the world, so you don’t have to worry about damaging them. You can wear your diamond tennis bracelet to wash dishes, do the dusting, log on to work, or play with your pet.
If you plan to spend the day lounging in your favorite slouchy sweater and yoga pants, toss on some diamonds. You’ll instantly feel special. As you move your arm, a diamond tennis bracelet will sparkle and shine, adding some glamour to your day, even if you’re just binge watching your favorite show.
Why a Tennis Bracelet?

When shopping for wrist candy, a diamond tennis bracelet is a practical and elegant choice. The style is timeless and works well with everything from casual tees to your most formal clothing, but it is also durable. Some bracelets are delicate by nature – thin strands of gold that can kink, heavy bangles that can scratch, or elaborate mountings that can catch and snag.
Diamond tennis bracelets are designed to stand up to everyday wear. The individual stones are set in gold or platinum mountings that are arranged close together, providing additional strength. You can also choose from various options such as prong settings for maximum light refraction and channel settings that more fully protect the stones and give the illusion of an unbroken line of shimmer.
Wrist Candy as a Symbol of Survival
The pandemic will pass and become a memory for many of us. Nothing lasts forever, except diamonds. Buying some wrist candy now to symbolize surviving a very touch year is a way to commemorate your resilience. Years from now, you’ll admire your diamond tennis bracelet and smile because you came through it with style and grace.
Lifestyle
Kat Marie Alvarez: Where Innovation Meets Regulation
Regulation is often thought of as a limitation, yet in healthcare, it also serves as a foundation for building models that endure. For Kat Marie Alvarez, Founder and CEO of KATALYST & CO, the framework of rules established by agencies like CMS (Centers for Medicare and Medicaid) and the OIG ( office of the Inspector General) create opportunities to design systems that are compliant, ethical, and transformative. Her approach demonstrates that regulation can be a platform for innovation when it is interpreted with both technical rigor and vision.
Kat’s 25-year career reflects this philosophy. A former nurse who advanced into executive leadership and strategy, she has led $2.7B+ P&L operations, advised on over $5B in healthcare transactions, and guided value based organizations including Innovacare, Cano Health, WellMed, Centene, and Humana through periods of exponential scaling. Her perspective combines clinical, financial, and regulatory experience, giving her a unique ability to design structures that support integrity and accountability while driving measurable outcomes.
Turning Statutes into Strategy
For Kat, regulation serves as a framework for building smarter and more ethical models. She interprets CMS guidance and OIG rules as levers for innovation, using them to advance integrity and accountability. With the CMS V28 risk adjustment model, Alvarez refined coding practices, strengthened clinical documentation, and structured risk frameworks that reward accuracy and elevate standards of care. In addressing RADV audits, she crafted strategies that protect stakeholders while keeping patient outcomes at the forefront. She aligns compliance, cost, and care in equal measure. Her current work as a contributor to the CMS IDea Challenge, an initiative focused on strengthening the foundation of trust in our system, further echoes her commitment to advancing regulations in ways that unlock innovation while safeguarding the integrity of care.
Her interpretive approach brings discipline and vision to every challenge. She engages stakeholders to redesign workflows that meet regulatory requirements and enhance the patient experience. Each policy becomes a mechanism to strengthen accountability and operational precision, shaping a system that is both compliant and humane.
Innovation Built Within Boundaries
At KATALYST & CO, this interpretive approach is carried into every project. Kat has integrated predictive analytics and AI-driven tools into care models, with safeguards that ensure interventions remain clinician-led and ethically sound. For example, AI flags in chronic disease management are connected to human-led actions that improve patient care. The result is a model that benefits from technology while preserving accountability and clinical integrity.
Staffing and infrastructure provide another example of her philosophy in action. By leveraging offshore BPO operations in Latin America, Asia, and Eastern Europe, KATALYST & CO extends capacity for health plans and providers. These expansions are carefully designed to meet data security, licensure, and jurisdictional requirements, ensuring that global reach is paired with local compliance. It is a system that balances scale with responsibility.
The Art of Influence Through Alignment
Kat often describes her role as translating complexity into clarity. Whether she is working with payers, providers, or investors, she builds consensus by grounding ambitious strategies in the language of statute. Value-based care models, utilization management programs, and clinical frameworks are designed to prove compliant ROI for stakeholders while maintaining patient focus.
Her approach begins with people. In integrations, partnerships, and platform builds, she respects legacy strengths, listens to frontline voices, and creates systems that are not only efficient but also trusted. This ensures that compliance does not feel like restriction, but like a structure that supports innovation and adoption.
Redefining the Future of Compliance and Care
KATALYST & CO is scaling with $10M in initial funding, expanded international operations, and a growing advisory portfolio. Under Kat’s leadership, the firm is showing how regulation can be a foundation for both innovation and durability. She demonstrates that lasting progress in healthcare is achieved by leaders who know how to design systems that are bold, ethical, and deeply human.
By approaching regulation as a guide rather than a limitation, Kat Alvarez is building models that prove compliance and innovation can move forward together. Her formula ensures that the future of healthcare is shaped not only by ambition, but also by trust and responsibility.
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