Lifestyle
Treat the Pandemic Blues with a Wrist Candy Pick-Me-Up
The past year was a slog for all of us. Job loss or uncertainty, isolation, worry about your family and friends, or having to recover from Covid-19, political turmoil, social unrest…it was a terrible year. As the new year begins, it is time to give yourself a little reward for surviving last year. Go ahead and indulge in some gorgeous wrist candy to pick up your spirits and remind yourself you’re worth it. Reward yourself with a diamond tennis bracelet, and you are sure to feel more positive moving forward.
Stop Neglecting Yourself
Psychologists say many people are suffering from mild depression during the pandemic. It’s no surprise that not being able to get out and about can dampen your mood. An outgrowth of staying home all the time is that many people stop caring about their appearance. There’s no reason to put on makeup or get out of your pajamas if you’re not seeing anyone, right? Wrong! It’s crucial to your sense of self to continue to practice self-care, and that includes looking great so you feel great.
Your jewelry and best clothes shouldn’t be languishing in jewelry boxes, drawers, or closets just because they won’t be on display for the world. Get up in the morning, put on a beautiful outfit, slip a diamond tennis bracelet on your wrist, and you’ll immediately feel ready to conquer the world from right in your living room.
Dress the Part for Work
If you have to participate in Zoom meetings or Skype, take the time to look professional. Although most businesses have relaxed their standards for those working from home during the pandemic, that doesn’t mean they aren’t noticing who takes the time to put their best foot forward. You’ll also feel more energetic and focused on those meetings if you’re in a suit and wearing diamond earrings than if you have on fuzzy slippers and sweats.
Remember watching YouTube videos of the television host who accidentally showed the world he was wearing boxer underwear? Don’t be the person remembered for that kind of mistake! Be the one remembered for looking smashing even when working from your living room couch.
Celebrating the Big Things AND the Little Things
Diamond tennis bracelets are often given as gifts to celebrate milestones in our lives – the birth of a baby, a promotion at work, a birthday, an anniversary. During a pandemic, it’s more important than ever to mark these milestones in unforgettable ways so that we can look back and remember that even during a pandemic, there were moments of joy.
If you’ve been thinking of giving someone you love a gift of diamond jewelry, make this the year. There are endless styles of rose gold, yellow gold, and white gold tennis bracelets t choose from, and you can shop for them online, even during lockdowns and shelter-at-home. You’ll be able to customize the look and have a fabulous diamond tennis bracelet or elegant gemstone piece delivered right to your door.
Even without a significant life even on the horizon, there’s no better time to celebrate with some wrist candy. You and your partner survived living together 24/7 for months? Show your appreciation with some fine jewelry! He’s learned how to cook now that he works from home? A man’s diamond tennis bracelet will let him know you’ve noticed his new skills in the kitchen. Made it through another week teaching your kids at home? Order a gemstone or diamond tennis bracelet for being your family’s official teacher of the year!
And where is the best place to buy a diamond bracelet? SuperJeweler.com is an amazing website for diamond jewelry of all kinds!
The Best Kind of Online Shopping
We’ve all been indulging in retail therapy during the pandemic. Those late-night forays on Amazon when we can’t sleep can lead to questionable purchases. If you’ve ordered a burrito blanket or a robot dog at 1:00 am because you thought it would cheer you up, you also know what buyer’s remorse is. You get that sinking feeling when a box arrives at your door, and you know it has something in it that you’re going to want to return.
On the other hand, a diamond tennis bracelet is an investment in fine jewelry that you’ll love just as much years from now as you do today. It won’t lose its value; you can wear it with any outfit, and it will bring a smile to your face every time you slip it on your wrist. You’ll also look fantastic and elevate your style. It’s always money well spent. The anticipation of ordering jewelry online is only surmounted by the pleasure of opening the box and appreciating the sparkle as you wrap it around your wrist for the first time. Every time you wear a diamond tennis bracelet, you’ll enjoy that same feeling. It never goes out of style.
Everyday Jewelry Just for You
You don’t have to reserve fine jewelry for special occasions anymore. Diamonds in particular are an excellent choice for wearing at home. They are the hardest, most durable gemstone in the world, so you don’t have to worry about damaging them. You can wear your diamond tennis bracelet to wash dishes, do the dusting, log on to work, or play with your pet.
If you plan to spend the day lounging in your favorite slouchy sweater and yoga pants, toss on some diamonds. You’ll instantly feel special. As you move your arm, a diamond tennis bracelet will sparkle and shine, adding some glamour to your day, even if you’re just binge watching your favorite show.
Why a Tennis Bracelet?
When shopping for wrist candy, a diamond tennis bracelet is a practical and elegant choice. The style is timeless and works well with everything from casual tees to your most formal clothing, but it is also durable. Some bracelets are delicate by nature – thin strands of gold that can kink, heavy bangles that can scratch, or elaborate mountings that can catch and snag.
Diamond tennis bracelets are designed to stand up to everyday wear. The individual stones are set in gold or platinum mountings that are arranged close together, providing additional strength. You can also choose from various options such as prong settings for maximum light refraction and channel settings that more fully protect the stones and give the illusion of an unbroken line of shimmer.
Wrist Candy as a Symbol of Survival
The pandemic will pass and become a memory for many of us. Nothing lasts forever, except diamonds. Buying some wrist candy now to symbolize surviving a very touch year is a way to commemorate your resilience. Years from now, you’ll admire your diamond tennis bracelet and smile because you came through it with style and grace.
Lifestyle
The Power of Integration: Fred A. Kressaty’s Inner Harmony Redefines Emotional and Spiritual Growth
In today’s world, personal growth often feels fragmented. Self-help trends lean heavily toward emotional intelligence (EQ) or spirituality but rarely explore how these powerful forces can work together.
Fred A. Kressaty’s book, Inner Harmony: Mastering Emotional & Spiritual Intelligence, bridges this gap, presenting a revolutionary approach to achieving balance and purpose.
By merging emotional and spiritual development, Fred provides readers with a comprehensive framework for managing life’s challenges with resilience and authenticity.
This innovative perspective has made Inner Harmony a standout in the crowded self-help genre, earning it a place on the shelves of readers seeking practical and profound guidance for living a fulfilled life.
The Missing Link Between Emotional and Spiritual Intelligence
While emotional intelligence emphasizes understanding and managing one’s emotions, spiritual intelligence leads to finding more profound meaning and purpose. These two intelligences are often treated as separate paths, but Fred argues they are deeply intertwined.
In Inner Harmony, he reveals how integrating EQ and SQ leads to holistic well-being, clarity, inner peace, and stronger relationships.
Fred explains that EQ helps us journey through the external world—our relationships, professional lives, and personal goals—while SQ connects us to the internal world of values, beliefs, and purpose.
By blending these intelligences, we can achieve a state of “inner harmony” that aligns our actions with our more profound truths.
The Practical Framework of Inner Harmony
One of the book’s key strengths is its practicality. Fred doesn’t just discuss theories; he offers readers a step-by-step guide to applying EQ and SQ principles in everyday life.
The book introduces readers to tools like mindfulness practices, emotional regulation techniques, and values-based decision-making. These methods help individuals build resilience, strengthen relationships, and lead more intentional lives.
The chapter on resilience is particularly impactful. It shows how emotional intelligence can help individuals bounce back from setbacks, while spiritual intelligence offers the perspective needed to find meaning in challenges.
Fred’s approach empowers readers to see adversity not as a roadblock but as an opportunity for growth.
Empathy and Connection: The Heart of Inner Harmony
Empathy is one of the book’s central themes, and Fred explores it through the lens of both EQ and SQ. Emotional intelligence enables us to understand others’ feelings, while spiritual intelligence helps us approach those feelings with compassion and a sense of interconnectedness. A dual perspective that transforms how we interact with others, fostering more profound, more meaningful connections.
Fred’s insights into authentic communication are especially relevant in today’s polarized world. By combining emotional awareness with spiritual values like patience and forgiveness, readers can approach difficult conversations with empathy and understanding, creating bridges instead of barriers.
Leadership Through EQ and SQ
Fred devotes much of the book to exploring how EQ and SQ can transform leadership. He argues that great leaders are not just emotionally intelligent—they are also spiritually grounded.
The book includes practical advice for integrating EQ and SQ into leadership practices, from using self-awareness to navigate tough decisions to employing empathy to connect with team members. Fred’s insights are backed by real-world examples, making the concepts easy to understand and apply.
The Role of Mindfulness in Integrating EQ and SQ
Mindfulness emerges as a key tool in Inner Harmony, as the bridge connecting emotional and spiritual intelligence. Fred introduces readers to mindfulness practices that enhance self-awareness, emotional regulation, and spiritual clarity.
By staying present and grounded, individuals can navigate their emotions more effectively and make decisions aligned with their values.
The book offers simple yet impactful exercises, such as mindful breathing and reflective journaling, that readers can incorporate into their daily routines. These practices help cultivate a sense of balance and perspective, even in the face of life’s challenges.
Why Inner Harmony Matters Today
Inner Harmony is a timely guide to achieving balance in an era marked by burnout, anxiety, and disconnection. Fred’s integrated approach addresses the root causes of these issues, offering readers the tools to lead more intentional and meaningful lives.
His focus on both emotional and spiritual growth ensures that the book resonates with a broad audience, from professionals seeking workplace balance to individuals looking to deepen their relationships.
The book’s emphasis on aligning actions with values is particularly impactful. In a culture that often prioritizes productivity over purpose, Inner Harmony encourages readers to pause, reflect, and reconnect with what truly matters.
The Vision Behind the Book
Fred A. Kressaty’s motivation for writing Inner Harmony stems from his journey of transformation. After a near-death experience in 2000, he underwent a profound spiritual awakening that reshaped his understanding of life’s challenges.
This moment inspired him to study the Bible, explore emotional intelligence, and ultimately develop a framework that integrates these insights.
For Fred, the book is more than a guide—it’s a mission. He hopes to empower readers to discover the tools within themselves to live with purpose, authenticity, and connection.
His approachable tone and relatable anecdotes make the book both inspiring and accessible, ensuring its message reaches those who need it most.
A Legacy of Balance and Purpose
As Fred A. Kressaty continues his work as a coach and counselor, Inner Harmony is the culmination of his life’s dedication to helping others. The book is not only a reflection of his professional expertise but also a testament to his belief in the transformative power of resilience, self-awareness, and faith.
Whether going through a personal crisis, seeking greater clarity in your relationships, or looking to lead purposefully, Inner Harmony: Mastering Emotional & Spiritual Intelligence offers a roadmap to a more balanced and fulfilling life.
Fred’s story and book remind us that balance is not about perfection but about alignment. Connecting our emotional and spiritual selves creates a foundation for resilience, connection, and lasting fulfilment.
To Purchase The Book, Visit:
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