Lifestyle

Treat the Pandemic Blues with a Wrist Candy Pick-Me-Up

Published

3 years ago

February 9, 2021

The past year was a slog for all of us. Job loss or uncertainty, isolation, worry about your family and friends, or having to recover from Covid-19, political turmoil, social unrest…it was a terrible year. As the new year begins, it is time to give yourself a little reward for surviving last year. Go ahead and indulge in some gorgeous wrist candy to pick up your spirits and remind yourself you’re worth it. Reward yourself with a diamond tennis bracelet, and you are sure to feel more positive moving forward.

Stop Neglecting Yourself

Psychologists say many people are suffering from mild depression during the pandemic. It’s no surprise that not being able to get out and about can dampen your mood. An outgrowth of staying home all the time is that many people stop caring about their appearance. There’s no reason to put on makeup or get out of your pajamas if you’re not seeing anyone, right? Wrong! It’s crucial to your sense of self to continue to practice self-care, and that includes looking great so you feel great.

Your jewelry and best clothes shouldn’t be languishing in jewelry boxes, drawers, or closets just because they won’t be on display for the world. Get up in the morning, put on a beautiful outfit, slip a diamond tennis bracelet on your wrist, and you’ll immediately feel ready to conquer the world from right in your living room.

Dress the Part for Work

If you have to participate in Zoom meetings or Skype, take the time to look professional. Although most businesses have relaxed their standards for those working from home during the pandemic, that doesn’t mean they aren’t noticing who takes the time to put their best foot forward. You’ll also feel more energetic and focused on those meetings if you’re in a suit and wearing diamond earrings than if you have on fuzzy slippers and sweats.

Remember watching YouTube videos of the television host who accidentally showed the world he was wearing boxer underwear? Don’t be the person remembered for that kind of mistake! Be the one remembered for looking smashing even when working from your living room couch.

Celebrating the Big Things AND the Little Things

Diamond tennis bracelets are often given as gifts to celebrate milestones in our lives – the birth of a baby, a promotion at work, a birthday, an anniversary. During a pandemic, it’s more important than ever to mark these milestones in unforgettable ways so that we can look back and remember that even during a pandemic, there were moments of joy.

If you’ve been thinking of giving someone you love a gift of diamond jewelry, make this the year. There are endless styles of rose gold, yellow gold, and white gold tennis bracelets t choose from, and you can shop for them online, even during lockdowns and shelter-at-home. You’ll be able to customize the look and have a fabulous diamond tennis bracelet or elegant gemstone piece delivered right to your door.

Even without a significant life even on the horizon, there’s no better time to celebrate with some wrist candy. You and your partner survived living together 24/7 for months? Show your appreciation with some fine jewelry! He’s learned how to cook now that he works from home? A man’s diamond tennis bracelet will let him know you’ve noticed his new skills in the kitchen. Made it through another week teaching your kids at home? Order a gemstone or diamond tennis bracelet for being your family’s official teacher of the year!

And where is the best place to buy a diamond bracelet? SuperJeweler.com is an amazing website for diamond jewelry of all kinds!

The Best Kind of Online Shopping

We’ve all been indulging in retail therapy during the pandemic. Those late-night forays on Amazon when we can’t sleep can lead to questionable purchases. If you’ve ordered a burrito blanket or a robot dog at 1:00 am because you thought it would cheer you up, you also know what buyer’s remorse is. You get that sinking feeling when a box arrives at your door, and you know it has something in it that you’re going to want to return.

On the other hand, a diamond tennis bracelet is an investment in fine jewelry that you’ll love just as much years from now as you do today. It won’t lose its value; you can wear it with any outfit, and it will bring a smile to your face every time you slip it on your wrist. You’ll also look fantastic and elevate your style. It’s always money well spent. The anticipation of ordering jewelry online is only surmounted by the pleasure of opening the box and appreciating the sparkle as you wrap it around your wrist for the first time. Every time you wear a diamond tennis bracelet, you’ll enjoy that same feeling. It never goes out of style.

Everyday Jewelry Just for You

You don’t have to reserve fine jewelry for special occasions anymore. Diamonds in particular are an excellent choice for wearing at home. They are the hardest, most durable gemstone in the world, so you don’t have to worry about damaging them. You can wear your diamond tennis bracelet to wash dishes, do the dusting, log on to work, or play with your pet.

If you plan to spend the day lounging in your favorite slouchy sweater and yoga pants, toss on some diamonds. You’ll instantly feel special. As you move your arm, a diamond tennis bracelet will sparkle and shine, adding some glamour to your day, even if you’re just binge watching your favorite show.

Why a Tennis Bracelet?

When shopping for wrist candy, a diamond tennis bracelet is a practical and elegant choice. The style is timeless and works well with everything from casual tees to your most formal clothing, but it is also durable. Some bracelets are delicate by nature – thin strands of gold that can kink, heavy bangles that can scratch, or elaborate mountings that can catch and snag.

Diamond tennis bracelets are designed to stand up to everyday wear. The individual stones are set in gold or platinum mountings that are arranged close together, providing additional strength. You can also choose from various options such as prong settings for maximum light refraction and channel settings that more fully protect the stones and give the illusion of an unbroken line of shimmer.

Wrist Candy as a Symbol of Survival

The pandemic will pass and become a memory for many of us. Nothing lasts forever, except diamonds. Buying some wrist candy now to symbolize surviving a very touch year is a way to commemorate your resilience. Years from now, you’ll admire your diamond tennis bracelet and smile because you came through it with style and grace.

Lifestyle

The Role of Medicine in Achieving and Sustaining a Healthy Body Mass

Published

5 hours ago

April 18, 2024

Rosario Farell

The CDC’s latest numbers classify approximately 42 percent of Americans as obese, and over two-thirds of American adults qualify as either obese or overweight. Living with excess weight heightens people’s risk for debilitating and chronic but otherwise preventable conditions like stroke, type 2 diabetes, heart disease, and certain cancers.

With new weight-loss drugs like Ozempic and Wegovy on the rise, many are wondering if these medications live up to their hype and can even help end the obesity epidemic. Sergio Padron, founder and CEO of online healthcare and weight-loss support company MD Exam, believes they can — up to a point.

“It’s important to approach these medications with a thorough understanding of what they can and can’t do,” Padron says. “Magic pills for weight loss don’t exist.”

The importance of achieving a healthy body mass

According to Padron, achieving and sustaining a healthy body mass is key to good health. To obtain your body mass index (BMI), online calculators like this one from the National Heart, Lung, and Blood Institute ask for your height and weight, run them through the standard formula, and generate your score. The last step is to find this number in the standardized ranges considered underweight, normal weight, overweight, or obese.

“Many healthcare professionals use the body mass index (BMI) for a quick approximation of most people’s health,” he explains. “All you need is the patient’s weight and height, and you can calculate this number.”

There are exceptions, however. “In particular, bodybuilders and other athletes can generate results that make it seem like they aren’t healthy, when in fact they’re in excellent condition,” Padron explains. “That’s because BMI doesn’t consider muscle mass, and muscle is more dense than fat. In addition, BMI doesn’t account for visceral fat being more dangerous than fat deposits elsewhere in the body.”

That’s why Padron cautions people not to make snap judgments based on BMI alone and to seek a more comprehensive view from healthcare professionals. “Factors like body composition, blood markers, and lifestyle need to be considered,” he explains, “which is one of the many reasons why we only offer individualized care at MD Exam.”

If your BMI falls in the overweight or obese categories, then it’s time to make a change. “Unfortunately, excess body weight means you could be developing major health problems that you otherwise wouldn’t,” Padron says. “Being overweight has also been associated with depression. In my experience, it can have a negative impact on self-esteem and even lead to the development of eating disorders.”

Luckily, groundbreaking new drugs have become available to help people recover their quality of life.

How Ozempic and Wegovy can help

According to Padron, pharmaceutical solutions like Ozempic and Wegovy can help most people achieve and sustain a healthy body mass. These medications reduce appetite and increase feelings of fullness, thereby enabling people to regulate their consumption better.

“One of the most important things our patients report is that they’re no longer tormented by cravings,” Padron says. “They find it easier to avoid overeating in the first place.”

In addition, Ozempic and Wegovy have been shown to decrease visceral fat — the dangerous kind of fat deposits. “The idea is to optimize health and well-being, not just lose weight,” Padron says. “We want to make sure you lose the right pounds. When you lose visceral fat and keep muscle, you are heading in the right direction and your body composition improves.”

In some rare cases, however, Ozempic and Wegovy aren’t effective. “Luckily, other interventions can be effective in those cases, such as Tirzepatide or classic weight-loss drugs,” Padron says.

Yet Padron emphasizes that weight-loss drugs alone are insufficient to achieve and sustain a healthy body mass.

Personalized, comprehensive support

“Just taking a pill won’t make pounds disappear,” Padron says. “To lose weight, it’s necessary to get real about your lifestyle and actually change your habits. If you haven’t been exercising, for instance, then it’s time to start getting up a little earlier and going for a morning walk. If you haven’t been eating well, then it’s time to stop buying soda and junk food.”

Easier said than done? “We know it’s hard,” Padron says. “That’s why our program takes support seriously. Our medical staff works with patients one-on-one to develop treatment plans that will work for them. We also provide coaching and connect patients to each other for mutual support and accountability. MD Exam is a community. People make friends for life on our platform.”

Lose weight, feel great

Obtaining a healthy body mass often leads to increased energy levels, improved mobility, and reduced joint pain. It can also help control chronic conditions like high blood pressure and sleep apnea, as well as forestall the development of preventable diseases. If that isn’t already enough, it can also boost patients’ self-confidence and mental health.

“Our patients experience an incredible feeling of accomplishment and empowerment,” Padron says. “Losing weight can be truly transformative. I can’t tell you how many people have told me their whole outlook on life has become more positive.”

For Padron, helping people lose weight is its own reward. “I love watching people shed their depression and come back to life,” he says. “This is the most rewarding work I can imagine.”