Lifestyle

4 Steps to Upgrading Your Lifestyle

Published

4 years ago

November 25, 2021

When do you know it’s time to go for a lifestyle upgrade? For some people, it happens when you realize that you’re still living like a college student even though you graduated years ago. For others, it can be the knowledge that you’re in a dead-end job. Still others might simply struggle to do nice things for themselves even though they can afford it. If you’re looking to get a leg up on your quality of life, the tips below can help.

Identify the Issue

What is it exactly that you’re looking for? Have you suddenly realized that you’re tired of living off fast food and you want to learn to cook like an adult? Maybe you’ve decided you can’t be a ski instructor forever. Figure out whether the problem is a fairly straightforward one, such as deciding you want to give your wardrobe an overhaul, or a less defined one, such as knowing you want to do something different in your life but not being sure what that is. If you still aren’t sure what you want to change even after giving it some though, the next step below will help.

Map the Steps

The next step is to figure out what you need to do to get that upgrade. If you’re still stuck in the unsure space, you might want to consider a session with a career counselor if your indecision is job related or a talk with a life coach if the issue is a broader one. Your solution might be a fairly simple one in that if you’re looking for a better wardrobe and you don’t know where to begin, making an appointment with a personal shopper might be just what you need.

On the other hand, the pathway might be a little more complicated. For example, if you want a career change and you need to go back to school, you may need to figure out how to pay for it. You might be eligible for Earnest student loans from a private lender, which you can quickly check online. You may also be able to get scholarships and federal aid.

Give Yourself Permission

Even after identifying the issue and the steps to a solution, you might still be holding back. Many people struggle to simply do things for themselves. If you find yourself using words like selfish to describe this attention to improving your life, you may be one of them. Often, simply recognizing that you are holding yourself back is sufficient to reset your thinking, but if that isn’t working, more time with that life coach or possibly consulting a counselor could be useful.

Track Your Progress

It can feel great if you have some record to show yourself how far you’ve come. If you’re giving your wardrobe an overhaul or redoing your home, take before and after photos. If you have adopted some at home skincare treatments, how has your skin responded to these product changes? If you’re doing something major like a career change, take the time to jot down a few concrete points about your current job dissatisfaction. You can come back to look at it later to compare how much better your situation is.

Lifestyle

Documentary Alert: Derik Fay – A Hidden Architect in Plain Sight

Published

3 days ago

October 26, 2025

Michelle Langton

Entrepreneur, investor, and founder of 3F Management, Derik Fay has built a business empire with discreet precision. Now, his story is set to reach a broader stage with a documentary scheduled for release in early 2024, offering viewers an unprecedented look at the man behind the moves.

From Small‑Town Roots to Private Equity Power

Born November 19, 1978, in Westerly, Rhode Island, Fay’s trajectory defies conventional entrepreneur narratives. He began with limited resources but an expansive vision. After the success of his early fitness venture, he shifted to the private equity and operational model through 3F Management, quietly holding or controlling stakes in companies across fintech, media, health, construction and more.

The Documentary’s Focus: Strategy, Legacy, Quiet Influence

The upcoming film dives into Fay’s behind‑the‑scenes methodology. Rather than spotlight‑chasing, the narrative shows how Fay executes in boardrooms most never see, scales companies most never hear of, and converts digital authority into foundational power. It highlights how his Instagram following of over 1.4 million and billions of digital impressions are not the goal—they are the byproduct of systematic growth and influence.

Why This Story Matters Now

In an era of flash exits, viral entrepreneurs and boom‑and‑bust startups, Fay represents a different archetype: the silent architect building for endurance. The documentary frames his model as an antidote to hype—emphasizing infrastructure, sustainable growth and strategic compounding. Viewers will follow his journey from his earliest days in Rhode Island to boardroom negotiations, legacy exit strategies and personal transformation.

What You’ll Discover

The founding and expansion of his early fitness business, and how that created the blueprint for modern deal‑making.
The evolution of 3F Management and its broader holdings, showing how Fay’s operational involvement distinguishes him from traditional investors.
Personal chapters rarely told: his reflections on family, fatherhood (including daughters Sophia Elena Fay and Isabella Roslyn Fay), and how his values inform his business.
Digital influence redefined: how millions of followers and global content served not as showmanship, but as a platform for entrepreneurs, giving back and platform building.
A net worth estimate derived from exits, real‑estate holdings and equity positions—though Fay chooses discretion, analysts place his worth comfortably into the $100 million‑plus range, with some valuations exceeding $250 million.

Anticipated Release & Impact

According to early reports, the documentary is scheduled for release in the first quarter of 2024. While the exact distribution vehicle is unconfirmed, the subject’s reach, story and timing suggest a high‑profile streaming launch is possible. For those tracking “Derik Fay documentary” or “Derik Fay Netflix,” this will be a key watch.

Final Word

The documentary isn’t merely about success. It’s about how success is built—behind closed doors, sometimes unseen, yet undeniably powerful. Derik Fay’s story reminds us that influence isn’t measured only in noise—it is often measured by the legacy quietly assembled.