Health
Demand in Addiction Treatment Spikes During COVID-19 Pandemic
Since the beginning of the COVID-19 pandemic in early 2020, we have seen a dramatic rise in addiction and the subsequent need for treatment across America. According to a poll by the Kaiser Family Foundation, almost half of all Americans currently believe that the pandemic is harming their mental health.
This has led to a 1,000 percent increase in the number of calls received by a federal emergency hotline in April 2020 when compared to the same month last year. The hotline, run by the Substance Abuse and Mental Services Administration, saw 20,000 people text the number in April alone.
Talkspace, an online therapy company, has also reported a 65% spike in clients since the middle of February, around when the Coronavirus started making significant headway across America and Europe.
Co-founder and CEO of Talkspace, Oren Frank, told the Washington Post: “People are really afraid. What’s shocking to me is how little leaders are talking about this. There are no White House briefings about it. There is no plan.”
Similarly, Telehealth virtual visits increased by 50% in March alone, including addiction treatment services.
Frank also revealed that the rise in demand for services such as his own followed almost exactly the same rise as the virus itself across the United States.
Experts have analysed the patterns shown after economic downturns, terrorist attacks, and natural disasters and have subsequently predicted a continued spike in overdose deaths and substance abuse.
Meadows Mental Health Policy Institute hypothesized that an additional 4,800 people could lose their lives due to overdoses due to the current pandemic.
In the face of such a clear and alarming rise in mental health issues and a dependence on substances such as alcohol and drugs, the government advice is to continue treatment wherever possible.
Despite this, the United States federal substance abuse and mental health agency revealed in May that only 1 percent of the desired funding had been granted to them.
The Substance Abuse and Mental Health Services Administration issued the following statement: “For those with substance use disorders, inpatient/residential treatment has not been shown to be superior to intensive outpatient treatment. Therefore, in these extraordinary times of risk of viral infection, it is recommended that intensive outpatient treatment services be utilized whenever possible.”
What is even more worrying is that, like the vast majority of businesses, treatment facilities are also struggling in the current financial climate.
In May, 57% of surveyed organizations in North Carolina revealed that they had already been forced to close one of their programs due to financial constraints. 27% had laid off staff and 43% precited that they would have to close altogether by June.
As the issue of addiction continues to spiral out of control with sufferers confined to their own homes and denied access to face-to-face treatment, the demand on what few services remain seems to be unstable.
It remains to be seen whether the US government diverts further funds to ease the strain on addiction treatment in the following months as the COVID-19 pandemic reigns on.
Health
Best Times to Take Whey Protein Isolate for Optimal Results
For anyone looking to build muscle, recover faster, or simply improve their overall nutrition, timing can make a big difference when it comes to protein intake. Whey protein isolate is one of the most efficient and bioavailable sources of protein available — easily absorbed by the body and ideal for supporting recovery and growth. Whether you’re a seasoned athlete or just starting your fitness journey, knowing the best times to take it can help you make the most of its benefits. If you’re looking for a high-quality option, explore premium whey protein isolate in Australia to fuel your results.
1. Post-Workout: The Prime Time for Recovery
The period immediately after your workout is arguably the best time to consume whey protein isolate. During exercise, your muscles experience micro-tears and deplete their glycogen stores. Consuming whey protein isolate within 30 minutes post-training provides your body with fast-digesting amino acids, which help repair muscle tissue and stimulate protein synthesis.
Pairing your shake with a source of carbohydrates can further enhance recovery by replenishing glycogen stores and promoting better nutrient absorption.
2. First Thing in the Morning
After several hours of sleep, your body wakes up in a fasted state. Consuming whey protein isolate in the morning helps prevent muscle breakdown and kickstarts your metabolism for the day. It’s particularly useful if you don’t have time for a full breakfast or if you train early in the morning.
This quick, easily digestible protein gives your muscles a readily available source of amino acids to maintain muscle mass and energy levels throughout the morning.
3. Between Meals to Support Protein Intake
If you struggle to meet your daily protein goals through food alone, taking whey protein isolate between meals is a simple way to boost your intake. This is especially beneficial for those aiming to build lean muscle or lose fat while maintaining muscle mass.
A mid-morning or mid-afternoon shake helps stabilise blood sugar levels and reduces the temptation to reach for less nutritious snacks.
4. Before Bed (When Needed)
While casein protein is traditionally recommended for nighttime use due to its slow digestion, whey protein isolate can also be beneficial before bed in certain cases — particularly for those who train late in the evening or need additional daily protein intake.
Although it digests quickly, it still provides your muscles with amino acids to support repair and recovery during the early stages of sleep.
Optimising Your Protein Strategy
Ultimately, the best time to take whey protein isolate depends on your fitness goals, training schedule, and dietary habits. The most important thing is to ensure you’re consistently meeting your total daily protein needs. Whey protein isolate’s versatility makes it easy to integrate into your lifestyle — from breakfast smoothies to post-workout shakes.
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