Lifestyle

Harman Sidhu is Collaborating with Fit Tak for a new Web Series

Published

4 years ago

July 8, 2020

Harman Sidhu is known worldwide for being the “Harman Fitness Mommy”, who trains women for weight loss. She generally focuses on women who want to lose weight after childbirth. Her training has been beneficial to many, not only in India but across the world. Currently, she is collaborating with Fit Tak for a new web series.

The Web series may focus on weight loss stories and motivation. We aren’t sure yet. But it seems Fit Tak and Harman Sidhu are asking for suggestions for the episodes.

Harman Sidhu is currently working as a fitness trainer. Even in this lockdown period, she is doing her best to train her clients through virtual means. She is using online platforms that are at her disposal to help her clients and followers.

Fit Tak and Harman Sidhu are collaborating to make the series “Get Fit Mama.” This series will be a life-changing experience for Harman as she will be able to reach a wider audience through the series. She may receive more recognition and clients after this series. The series will go live in two months, and the theme already looks promising.

Women suffer from weight gain during their pregnancy. And it is hard to shed that weight after childbirth. Nowadays, when fitness is a trend, and everyone is concerned about their health, women also want to lose the unnecessary weight.

Harman Sidhu is helping many realize their fitness goals, and guiding them to achieve it. “Get Fit Mama” is going to be a successful series that will hopefully inspire many women to get fit.

You can follow her on her Instagram – https://www.instagram.com/harman_fitness_mommy/

Lifestyle

Veterans Care Coordination Outlines 10 Ways to Honor Senior Service Members

Published

6 days ago

April 25, 2024

Michelle Langton

Honoring senior veterans is a meaningful way to acknowledge their service and sacrifices for the country.While there are many different ways to honor those who have served their country, Veterans Care Coordination (VCC) – a company that helps senior Veterans apply for home care services, has outlined 10 of the most effective ways to show appreciation and respect to older servicemembers in our communities.

1. Attend Veteran Ceremonies and Events: Participate in local veteran ceremonies, parades, and events, especially on days like Veterans Day and Memorial Day. Your presence demonstrates respect and recognition for their contributions.

2. Volunteer for Veteran Organizations: Many organizations that support veterans need volunteers. Offer your time to help with events, administrative tasks, or outreach programs that benefit senior veterans.

3. Visit Veteran Homes and Hospitals: Spend time with veterans in homes and hospitals. Many senior veterans, especially those in long-term care, appreciate visits and the opportunity to share their stories.

4. Educate Yourself and Others: Learn about the history, challenges, and contributions of veterans. Educate others by organizing or participating in community talks, school projects, or social media campaigns.

5. Support Veteran-Owned Businesses: Patronize businesses owned by veterans. This economic support helps veteran entrepreneurs and shows appreciation for their continued contributions to the community.

6. Create a Community Project: Initiate projects that specifically benefit senior veterans, such as building wheelchair ramps for disabled veterans or organizing social events that cater to their interests and needs.

7. Offer Your Skills and Services: If you have special skills or services, offer them to senior veterans. This could include legal advice, home repairs, medical care, or technological assistance.

8. Donate to Veteran Charities: Financial contributions to reputable organizations supporting veterans can make a significant impact. These donations often go toward programs that improve the quality of life for senior veterans.

9. Write Letters or Cards: Sending personalized letters, cards, or care packages to Senior veterans, particularly those without close family, can brighten their day and make them feel valued and remembered.

10. Advocate for Veteran Rights and Benefits: Be an advocate for veteran rights and benefits, ensuring they receive the support and recognition they deserve. This can involve supporting legislation, participating in advocacy groups, or simply spreading awareness of the issues facing senior veterans.

By implementing these actions, individuals and communities can honor senior veterans in meaningful ways, showing gratitude for their service and ensuring they are respected and remembered.