Health

The 4 Best Ways to Take Kratom

Published

6 years ago

July 16, 2020

Kratom is a plant that is grown in Southeast Asia, and it has recently become popular in a lot of countries. People are using kratom to treat several medical conditions, and a lot of people have shown positive results after taking the herb. The studies on the medicinal effects of Kratom are still underway, but we cannot deny the fact that it has helped a lot of people suffering from different conditions. Kratom is quite popular among people who are suffering from chronic pain. More than ten million people in the US have fibromyalgia, which is a chronic pain condition. And the doctors don’t just write drug prescriptions for it, but they recommend natural remedies as well. If you are also suffering from chronic pain, you can add kratom to your natural remedies as well. Let’s have a look at how you can consume kratom:

Leaves

If you are looking for the quickest way to consume kratom, then you can simply start chewing on kratom leaves. The old consumers of kratom in Southeast Asia have always chewed on leaves to get the benefits from the plants. The biggest advantage of chewing on kratom leaves is that you get immediate effects for pain relief. However, chewing on leaves is not the most pleasant method.

Mix it In Drink

Kratom does not have a pleasant taste, and if you can’t stand its sourness, then the best way of consuming it is to add it in a drink. Kratom powder is widely available out there, and you can use that in your drink without any hesitation. Whether it is coffee, tea, or fruit juice, you can add kratom powder in any drink of your liking. If you are making fruit juice in a blender, then you can use leaves as well instead of powder. I will recommend you to go with the orange juice as its acidic property helps extract the most out of the kratom.

Capsules

If you don’t want to go through the trouble of making a fruit drink and want to avoid that bitter taste as well, then you can simply take a kratom capsule. A lot of kratom suppliers are offering kratom capsules, and you can find them easily in the market. However, you must keep in mind that the dose you will get from the capsule will not be much. So, if you are looking for mild effects, then this could be your way of taking it. You can also try taking more than one capsule, but you must consult an expert before proceeding.

Add It in Food

Another way of taking Kratom is that you can simply add it to your food. Kratom does not go well with every food available out there, so you might have to experiment a little in the beginning. You can also check out the recipes available on the internet and can use those to make your kratom food. People mostly add kratom in food like custard, pastries, yogurt, etc.

Health

BioLongevity Labs: How Two Biohackers Are Making Longevity Safe for the Mainstream

Published

3 weeks ago

February 18, 2026

Michelle Langton

Humans have been looking for ways to extend their lifespan for hundreds of years. Medicine has made impressive strides, but for many, the effects of aging are still painfully real.

Through BioLongevity Labs, biohackers and entrepreneurs Jay Campbell and Josh Felber aim to introduce ordinary people to potentially life-changing compounds called peptides. Campbell and Felber come from very different backgrounds.

Campbell is a five-time international bestselling author and globally recognized leader in the health-optimization space. Felber is a serial entrepreneur who excels at scaling businesses.

For both men, BioLongevity Labs is more than just a business venture — it’s about helping everyday people discover something that just might prolong and improve their lives.

“Your body inevitably changes as the years pile on,” says Campbell. “Your energy drops, and wrinkles start showing up uninvited. Peptides can change everything.”

Many people have probably heard the term “peptide” in passing. Some may know they’re associated with longevity. Most people just don’t have a strong grasp of how they work.

A peptide is a short chain of amino acids, which are the building blocks of proteins. Essentially, peptides are like shorter, simpler proteins. That might sound unremarkable, but the real magic of peptides lies in how they work.

They function as signaling or “messenger” molecules telling the body to perform specific functions. Many peptides function similarly to hormones. A relevant example is GLP-1 (glucagon-like peptide-1) receptor agonists. This class of medications includes semaglutide and tirzepatide, two wildly popular weight-loss drugs.

“These peptides aren’t just another biohacking fad,” Campbell explains. “They enhance insulin secretion and suppress glucagon release to balance blood sugar levels and promote sustainable weight loss”. But what sets GLP-1 receptor agonists apart is their ability to regulate hunger.

Through the reduction of appetite and increased feelings of fullness, it is far easier for dieters to stick to a calorie deficit.” Although GLP-1 receptor agonists are widely prescribed, most peptides aren’t.

Campbell asserts, because many peptides have the potential to cure illnesses by treating the fundamental root cause, they go against America’s “sick care” model of healthcare. They potentially threaten drug companies and their bottom line.

“Peptides are simultaneously a dream come true for mankind and the worst possible nightmare for the pharmaceutical industry,” says Campbell. “It’s not a conspiracy theory. It’s pure economics and psychology in action. People will do whatever it takes to make as much money as possible in a free-market society, even if it means suppressing a superior solution.”

Patients probably aren’t going to be introduced to peptides through the healthcare system. Many discover them on their own. But for the many people who don’t have a solid understanding of how they work molecularly or even what dose to take, there is a risk. That’s precisely what BioLongevity Labs’ co-founders are attempting to address.

Jay Campbell has dedicated his life to educating people about therapeutic peptides and optimized hormones, and along with his partner Josh Felber, they’ve created a company offering filler-free, third-party tested peptides and bioregulators.

Campbell and Felber stress the fact that BioLongevity Labs isn’t meant to be a replacement for traditional medical care. Instead, its products bridge the gap between clinical and extra-clinical care. There’s no magic pill or single solution to solve the problem of aging.

But thanks to the development of specialized peptides, bioregulators, and small molecules, we’re closer than we’ve ever been before.