Lifestyle
3 Myths About Deep Sea Catch-And-Release Fishing
When divers resurface too quickly from deep water, the intense change in pressure can make gasses dissolved in their blood bubble up. This problem can lead to nausea, fatigue, joint pain, and paralysis. In the worst cases, it can be fatal.
This is known as barotrauma, and it doesn’t only affect us. Dolphins, fish, and sea turtles can suffer severe injuries from sudden pressure changes.
When anglers pull fish from water 30 feet deep and more, their catch is susceptible to barotrauma. Coming rapidly to the surface can make the swim bladder in fish inflate or rupture. This can lead to the death of the fish.
If you’re deep-sea fishing and want to release a fish instead of eating it, you should know some myths about barotrauma:
#1: If The Fish Isn’t Bloated, There Is No Barotrauma
Bloating is indeed the most common sign in a fish you’ve caught. However, some fish – including sharks and cobia – lack swim bladders. They might not show bulging eyes or float on the surface after you release them, but they still could suffer from gasses in their tissues, just like people.
#2: A Fish That Swims Away Is Fine
Some anglers believe if a deepwater fish swims away with no apparent injuries that it doesn’t have barotrauma. Not necessarily.
Research indicates that barotrauma can have effects later that we don’t always see when we release the fish. A fish might swim away but still be injured. Then, it could get eaten by a predator as it swims back to the reef.
A barotrauma study on red snapper found that at least 15% of fish taken from deepwater died almost immediately. About 13% of fish were able to swim away but died within three days. So, nearly one out of three fish in the study did not survive catch and release.
Reef fish, particularly the oldest and biggest females that produce the most eggs per year, are too valuable to the ecosystem to be lost at that rate. It’s essential for anglers who catch and release to use release methods that provide fisher with a better chance of living another day. Even a small improvement in survival rates for these fish can mean millions more fish are saved every year.
#3: Venting Is The Only Way To Treat Barotrauma
Venting means puncturing the side of a fish’s body with a metal tool. When it is done right, venting can release the built-up gasses so they can escape from the bladder. This improves its ability to go back down deep and hopefully survive.
But venting comes with problems. First, it can be hard to vent the fish correctly. You need to have a decent knowledge of fish anatomy. If you poke it a few inches the wrong way, you could damage the fish’s internal organs. Also, you should not vent a fish when the stomach is sticking from the mouth or when the intestines come out of the anus. This can kill the fish.
Even if you vent the fish correctly, it still can suffer from the procedure, including a damaged swim bladder or infections.
Venting does improve the chance the fish will survive, but there are other options.
Try A Descending Device
A descending device returns the fish to deep water, where it can usually recover from barotrauma. You can use a descending device on any fish species, and you don’t even need to know fish anatomy! The more anglers that use descending devices, the more likely deepsea fish will thrive. And that is good for our planet.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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