Lifestyle

The Best Practices for Maintaining Your Car’s Value

Published

4 years ago

October 21, 2021

Second-hand car sales are booming right now, and at the best possible time – with new car availability dwindling, the value of second-hand vehicles is on the rise. The market shows no signs of slowing, making the future very bright for used car sales. But you can’t rely on the market alone to sell your car. If it isn’t in the best possible condition, it will still depreciate a significant portion of its initial value. But with these simple steps, you can maintain your car and its value at the same time – ensuring your car sells for the highest possible price.

Keep It Clean

Hoovering your car might not sound like a sure-fire way to keep it from losing value over time, but failure to keep up with simple cleaning tasks can quicken the wear of certain materials. For example: if dirt remains baked into your foot-well carpets, the fibres in your carpet will suffer over time, especially if they receive continual use. Worn interiors cut into your car’s value, and re-upholstery can be expensive. So be sure to keep up with regular car cleans, interior and exterior.

Grime left unchecked on your exterior windows can become a problem if hardened – an action as simple as switching on your windscreen wipers could result in a scratched windscreen. Something as simple as keeping your car in the shade can prevent the paintwork from fading, keeping your car looking new as possible prior to re-sale.

Keep It Serviced

Whether or not you’re selling your car, it is crucial that you send it in for regular servicing. This way, you are more likely to discover any potential issues with your car before they present themselves – usually as a nasty noise or smell, meaning they’ve caused further damage in the process. For example, timing belts or cam belts are very important for regulating the mechanical elements of your engine, and are recommended to be replaced every 4 years or 40,000 miles. Cam belt failure can cause serious problems with your pistons, and a service would be sure not to miss a cam belt due for replacement.

By that same token, booking your car MOT before sale can be beneficial to the sale. While it may seem counter-intuitive to spend money on your car before selling it, being able to advertise the car as having passed a recent MOT is a big bonus to buyers – not only indicating that it runs fine, but also that they don’t have to book their own for a while.

Keep It Stock

An easy way to accidentally throw money away in a used car sale is to keep your car modified. Used car buyers are usually looking for a car in pristine original condition, and extras such as a new stereo system or modified bodywork like spoilers and flared arches – while themselves expensive – are more likely to turn buyers off, and force you to lower your price in the process.

Keep Your Fluids Topped Up

Last but certainly not least, be sure to check your fluids regularly. Oil is especially important for your engine, and regular top-ups and oil replacements can keep it ticking over like new for some time. Brake fluid is also important to monitor, and even your coolant fluids can have a marked effect on your engine’s performance.

Lifestyle

Kat Marie Alvarez: Where Innovation Meets Regulation

Published

8 hours ago

January 23, 2026

Michelle Langton

Regulation is often thought of as a limitation, yet in healthcare, it also serves as a foundation for building models that endure. For Kat Marie Alvarez, Founder and CEO of KATALYST & CO, the framework of rules established by agencies like CMS (Centers for Medicare and Medicaid) and the OIG ( office of the Inspector General) create opportunities to design systems that are compliant, ethical, and transformative. Her approach demonstrates that regulation can be a platform for innovation when it is interpreted with both technical rigor and vision.

Kat’s 25-year career reflects this philosophy. A former nurse who advanced into executive leadership and strategy, she has led $2.7B+ P&L operations, advised on over $5B in healthcare transactions, and guided value based organizations including Innovacare, Cano Health, WellMed, Centene, and Humana through periods of exponential scaling. Her perspective combines clinical, financial, and regulatory experience, giving her a unique ability to design structures that support integrity and accountability while driving measurable outcomes.

Turning Statutes into Strategy

For Kat, regulation serves as a framework for building smarter and more ethical models. She interprets CMS guidance and OIG rules as levers for innovation, using them to advance integrity and accountability. With the CMS V28 risk adjustment model, Alvarez refined coding practices, strengthened clinical documentation, and structured risk frameworks that reward accuracy and elevate standards of care. In addressing RADV audits, she crafted strategies that protect stakeholders while keeping patient outcomes at the forefront. She aligns compliance, cost, and care in equal measure. Her current work as a contributor to the CMS IDea Challenge, an initiative focused on strengthening the foundation of trust in our system, further echoes her commitment to advancing regulations in ways that unlock innovation while safeguarding the integrity of care.

Her interpretive approach brings discipline and vision to every challenge. She engages stakeholders to redesign workflows that meet regulatory requirements and enhance the patient experience. Each policy becomes a mechanism to strengthen accountability and operational precision, shaping a system that is both compliant and humane.

Innovation Built Within Boundaries

At KATALYST & CO, this interpretive approach is carried into every project. Kat has integrated predictive analytics and AI-driven tools into care models, with safeguards that ensure interventions remain clinician-led and ethically sound. For example, AI flags in chronic disease management are connected to human-led actions that improve patient care. The result is a model that benefits from technology while preserving accountability and clinical integrity.

Staffing and infrastructure provide another example of her philosophy in action. By leveraging offshore BPO operations in Latin America, Asia, and Eastern Europe, KATALYST & CO extends capacity for health plans and providers. These expansions are carefully designed to meet data security, licensure, and jurisdictional requirements, ensuring that global reach is paired with local compliance. It is a system that balances scale with responsibility.

The Art of Influence Through Alignment

Kat often describes her role as translating complexity into clarity. Whether she is working with payers, providers, or investors, she builds consensus by grounding ambitious strategies in the language of statute. Value-based care models, utilization management programs, and clinical frameworks are designed to prove compliant ROI for stakeholders while maintaining patient focus.

Her approach begins with people. In integrations, partnerships, and platform builds, she respects legacy strengths, listens to frontline voices, and creates systems that are not only efficient but also trusted. This ensures that compliance does not feel like restriction, but like a structure that supports innovation and adoption.

Redefining the Future of Compliance and Care

KATALYST & CO is scaling with $10M in initial funding, expanded international operations, and a growing advisory portfolio. Under Kat’s leadership, the firm is showing how regulation can be a foundation for both innovation and durability. She demonstrates that lasting progress in healthcare is achieved by leaders who know how to design systems that are bold, ethical, and deeply human.

By approaching regulation as a guide rather than a limitation, Kat Alvarez is building models that prove compliance and innovation can move forward together. Her formula ensures that the future of healthcare is shaped not only by ambition, but also by trust and responsibility.