Health

Alleviate Joint Pain and Discomfort with Orthopedic Treatments

Published

4 years ago

November 17, 2021

You may easily ignore pain or stiffness in your joints, bones, and muscles. In some cases, it may improve over time. However, there are cases where the pain worsens to the point of restricting movement, and this may be an indication of an orthopedic injury. If you’re looking for Westfield orthopedics specialists, Genesis Orthopedic and Spine should be your ultimate choice.

What is the meaning of orthopedic?

Orthopedics refers to a medical specialty that deals with the correction of deformities or musculoskeletal injuries. The musculoskeletal system provides a framework for muscles and other soft tissues and includes your connective tissues, cartilage, tendons, and ligaments. This system supports your body weight and allows you to move while maintaining a comfortable posture. The professional team at Genesis Orthopedic and Spine aims to restore your ability to move and ensure your general wellness. If you’re struggling with pain or stiffness, the caring team offers solutions for such problems using personalized orthopedic treatments. Your orthopedic treatment may include the following steps:

Diagnosis
Multifaceted treatment
Restoration and rehabilitation
Preventive care

The skilled orthopedic team prefers beginning with minimally invasive treatments in order to advance to surgical interventions.

When do you need orthopedic treatment?

Orthopedic treatment is recommendable for most of the injuries that involve the musculoskeletal system. If your injury is painful or hindering your ability to move comfortably, you may need orthopedic treatment. Medical conditions and joint injuries that result from work or sporting activities that may need orthopedic treatment include:

Dislocations
Fibromyalgia
Strains and sprains
Fractures (broken bones)
Tendinitis
Concussions
Carpal tunnel syndrome
Osteoarthritis
Bulging or herniated discs in your neck or back
Excruciating pain in joints, such as shoulder and knee

As you age, the risk of experiencing musculoskeletal injuries that may require immediate orthopedic care increases. If you experience any injury or medical condition that inhibits your motion, you should consider orthopedic treatment. If musculoskeletal injuries are left untreated, they may worsen and cause serious complications that may be irreversible, such as amputation.

What are the most effective orthopedic treatments?

During your appointment at Genesis Orthopedic and Spine, the team conducts a thorough medical examination to determine the underlying cause of your pain and discomfort. They may then discuss your health condition with you and recommend a few treatments. If you have any concerns or questions, the team is always ready to answer them in order to ensure that you fully understand your health condition and the treatment you’ll be receiving. Afterward, they may create a personalized treatment plan to restore your ability to move comfortably and alleviate pain. Your treatment depends on the severity of your medical condition or injury and may involve:

Regenerative medicines like stem cells and platelet-rich plasma
Minimally invasive surgery
Sacroiliac joint injections
Spinal cord stimulation
Trigger point injections
Radiofrequency ablation
Facet injections
Physical therapy
Anti-inflammatory or oral pain medications
Epidural injections
Tenjet

If you experience stiffness, numbness, or excruciating pain in your joints, call Genesis Orthopedic and Spine or book an appointment online for a comprehensive medical exam.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

4 weeks ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.