Health

How to Get Ready for Your Home Dialysis

Published

1 year ago

November 17, 2021

If you are diagnosed with end-stage kidney failure, dialysis becomes a suitable treatment option to manage the condition. It is an ongoing treatment that involves the use of a machine that performs the kidney’s functions. In addition, the therapy offers an opportunity where you can complete your treatment at home for your convenience. If the option is for you, Cypress home dialysis specialists at Houston Kidney Specialists Center can help you understand how the treatment works and what you can expect. Additionally, you will need to make preparations as the treatment will interfere with your daily life, as outlined herein.

Note That You Will Receive Training

Home dialysis means that you are going to do most of the work yourself. But keep in mind that you will wait for about two weeks for the catheter site to heal before you begin your dialysis. Your provider will train you during this period or after the area has cured on how to connect and disconnect, prepare the dialysis bags and machinery, dispose of the fluid, and when to seek medical attention.

Pay Attention to the Amount of Fluids You Take

Your doctor may restrict your fluid intake before you begin your dialysis. Therefore, ensure that you keep track of the amount of fluids you consume to maintain a fluid restriction diet. If you have individual needs concerning particular drinks, it would be best to discuss them with your doctor during your dialysis consultation.

Eat Healthily

Before you start your dialysis, you will need to adopt a healthy diet routine. You can reduce your salt and carbohydrate intake to minimize the number of wastes necessary to be eliminated through the treatment. Ensure that you eat a balanced diet, including fruits, vegetables, and meat. Additionally, talk to your doctor about the specific diet you might be required to follow based on your condition.

Manage Your Blood Pressure

Dialysis relies on your blood circulation. Therefore, blood pressure can have adverse effects on your immunity affecting the treatment and can cause more severe complications. Therefore, ensure that your blood pressure is checked and you take the necessary precautions. You can manage your blood pressure through diet, exercises, or medications before you begin your dialysis. Although your kidney has failed, high blood pressure affects the amount of oxygen delivered into them and other organs, which can trigger heart disease and impact your sight.

Stop Smoking

Smoking is generally harmful to your health and can affect your kidney failure treatment. Your body becomes stressed in fighting the damage and inflammation caused by the chemicals in cigarettes. Nicotine causes constriction of your blood vessels affecting the oxygen and nutrients levels available to the cells. Additionally, tar and other chemicals affect your immune system making it less effective in fighting infections.

Get Plenty of Sleep Every Night

Note that dialysis works best with sleep as your body effectively removes waste products when you are well-rested. Therefore, it would help to develop a healthy sleeping habit before you start your dialysis. You should sleep for eight hours each night to support waste removal from your body and brain. This should continue even when you start dialysis, and you should let your doctor know if you experience trouble sleeping.

Reach out to Houston Kidney Specialists Center to understand more about home dialysis and know what you can expect. Your provider will help you get ready for the treatment.

Health

How to Increase Male Libido: Try These 7 Men’s Sexual Health Supplements

Published

1 day ago

March 30, 2023

Michelle Langton

Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune up. But don’t worry — there are a variety of common factors that may be responsible for low drive: stress, aging, alcohol use, sleep troubles, and low testosterone are all common causes.

Fortunately, there are plenty of natural libido boosters for men to get you back in the bedroom and performing better than ever! We’ll recommend the best supplements for men’s libido, and you can find even more at a local or online health supplement store!

Best Men’s Sexual Health Supplements

Maintaining a healthy lifestyle is the most important factor to increase libido and sexual desire. When healthy choices aren’t enough, adding natural supplements to the mix can be the perfect way to refine and renew your sexual health. Unfortunately, we might not know what is causing our low libido. If that’s the case for you, here are two of the best men’s sexual health supplements that are sure to enhance libido, desire, and satisfaction in a completely natural and powerful way!

Terry Naturally Red Ginseng Male Enhancement: This natural libido booster enlists the help of red ginseng for erectile dysfunction (ED), enhanced sex drive, and better performance.

Lively Vitamin Co. Rock and Roll: The name says it all! This is among the best supplements for men’s libido because it blends together herbs and nutrients that focus on boosting stamina, strengthening erections, and intensifying sensations.

Stress and Libido

It’s no secret that stress can be the root cause of health issues. And that definitely doesn’t exclude sex drive! From daily work troubles to looming worries, stress might be behind your bedroom woes. Let’s take a look at some FAQs regarding stress and libido:

How does stress affect a man sexually?

Stress levels are on the rise, leaving many of us feeling overwhelmed.^[¹^] Unfortunately, this rise in stress can account for sexual health troubles. While short bouts of stress don’t typically leave a lasting impact on sexual function, prolonged periods of stress and anxiety can be to blame for low libido. In fact, chronic stress is the constant production of the stress hormone, which disrupts natural hormone levels that play an important role in reproductive health. Additionally, increased fatigue, distracted thoughts, and poor sleep often exacerbate stress’s destructive affect on sex drive.

Can stress cause erectile dysfunction?

Short answer, yes! Your mind can get in the way of arousal due to distracted thoughts, anxiety, and more. Additionally, stress increases blood pressure which can lead to narrowed blood vessels and poor blood flow throughout the body, making it difficult to obtain and maintain an erection.

How can I reduce my stress and increase my libido?

Thankfully, there are natural stress relief options that help bring your stress down so your sex drive can return to its normal level. In addition to leading a healthy lifestyle, there are supplements that can enhance your stress response and libido in a completely natural way. Let’s take a look!

Curcumin for Stress Relief

Curcumin works hard in the body! This bright orange flavonoid is the active ingredient in turmeric. It’s best known to reduce unhealthy inflammation levels, but this mighty nutrient does even more. In fact, you can add curcumin for stress relief to its long list of benefits! Curcumin has been shown to relieve anxiety and reduce the effects of chronic stress on the body.^[²^] Because stress often disrupts sex drive, curcumin can bring a calming sense of balance to restore a healthy libido!

We recommend Terry Naturally CuraMed® 750mg for extra strength protection against the damaging effects of stress and anxiety.

CBD for Libido and Stress

Make some room in the cabinet, CBD is an all-in-one powerhouse to renew sex drive, relieve stress, and enhance pleasure! CBD interacts with the body’s endocannabinoid system (ECS) which plays an important role in a variety of processes like sleep, immunity, digestion, reproductive health, and more! Because it impacts hormonal health, CBD provides double the support for a better sex drive and reduced stress. Plus, CBD oil for ED is an effective method to maintain healthy reproductive function.

Try Hemplucid CBD Oil 1000mg for a potent CBD oil that helps relieve stress, boost libido, and avoid ED.

Natural Libido Boosters for Men

Low libido and diminished reproductive function can be the results of various factors. In addition to stress, physiologic factors play a major role in everyday reproductive health. For men, the key players include testosterone production, cardiovascular and circulatory function, and prostate health. Here’s how we can enhance sexual health by supporting the general wellness of our bodies!

How to Boost Testosterone

Low T? We’re here to help. If you’re experiencing a slump in your sex drive, there’s a good chance that low testosterone is at the heart of it. Known as the male sex hormone, testosterone is vital to a healthy sex life. When we’re able to maintain healthy levels of testosterone, our bodies can see an increase in mood, arousal, and even sexual satisfaction.

Want to know how to increase libido with a natural testosterone booster? Look to zinc! Zinc benefits for men center around this important mineral’s impact on testosterone levels.^[³^] Supplementing with zinc can be exactly what you need to raise your testosterone and your sexual desire at the same time. We recommend Pure Encapsulations Zinc 30 mg for a powerful and simple way to increase libido.

How to Increase Blood Flow to Penis

Like testosterone, we need healthy circulation in order to have a healthy libido. Why? Without healthy blood flow, it’s more difficult to obtain and maintain an erection. A key reason behind erectile dysfunction is poor circulatory health. But here’s the good news — the little blue pill isn’t always the best answer for a stronger erection. In fact, there are plenty of natural methods to improve blood flow for better reproductive health and overall wellbeing.

Some of the best circulatory and libido vitamins are B vitamins! A study in 2014 discovered that a deficiency in folate (vitamin B9) was associated with erectile dysfunction. This B vitamin is important for forming new blood cells and even assists sperm production. Additionally, niacin (vitamin B3) has been found to support erectile function.^[⁴^] That’s why we recommend a B complex supplement to improve blood flow and act as a natural libido booster for men.

Men’s Prostate Health

Prostate health is another essential piece of men’s sexual function! The prostate is responsible for creating the fluid that transports sperm and makes up semen, then causes ejaculation. With age, prostate health problems are more likely to occur and play a role in low libido and erectile dysfunction. Among these problems includes an enlarged prostate which commonly impacts urinary health. Additionally, the unpleasant symptoms of an enlarged prostate can result in low libido, difficulty maintaining an erection, and reduced satisfaction.^[⁵^]

The most effective way to avoid these symptoms and enhance your sex life is by targeting your prostate with the best supplements for prostate health. Check out Pure Encapsulations Quercetin. This natural antioxidant powerfully targets the inflammation associated with an enlarged prostate.

Maintaining Men’s Sexual Health

Sexual health is key to a healthy and happy life. In addition to making healthy lifestyle choices, including a natural libido booster in your daily routine can bring the added support you’ve been missing for a better sex life. Be sure to browse your local good health store for even more natural libido boosters for men.