Lifestyle
Round, Rectangular, or Ragged: Interior Architect Aly Hammoud and Choosing the Perfect Coffee Table
Saying “yes” to the right coffee table never gets any easier. An essential element of any well-thought-out living room, the choice often comes down to finding the right balance between form and function. Regardless of the designer’s direction with their space, choosing the right coffee table is a critical step toward achieving a cohesive and visually appealing interior design.
Designers must consider several factors when choosing a coffee table. First, the table size should be proportional to the size of the living room. A small coffee table in a large room will look out of place, and a large table in a small room will overwhelm the space. The table’s height is just as important. The ideal height typically falls between 16 and 18 inches, the same as most sofas. A coffee table that is too high or too low will prove uncomfortable for everyday use.

Designers must also consider shape, style, color, material, and space awareness. The table should complement the architecture of the room.
For example, round coffee tables are ideal for square rooms because they create contrast. It’s also important to consider the shape of the furniture, specifically the edges. A round coffee table would be an ideal fit for a living room where the sofa’s edges are also rounded.
The contrast in shapes, however, must be paired with coherence in materials. For example, if the furniture is made from mahogany wood, the table should reflect similar materials and hues. Different materials can be incorporated if the furniture contains metallic elements while considering the room’s overall coherence.
Space awareness is also essential to consider when choosing your coffee table. For instance, rectangular tables fit better in longer and narrower rooms because they don’t take up as much space as round or ragged tables. Suppose your room is spacious and wide enough. In that case, especially if it were an open studio, you can easily fit in round or ragged coffee tables, which are typically more challenging to style and arrange in certain spaces.

Most of the time, the table should match the space’s overall aesthetic. However, mixing elements and styles can help achieve a more dynamic finished product. Consider incorporating a mid-century coffee table in a room with more contemporary pieces or vice versa.
Ragged tables, however, are more sophisticated art pieces. Such tables don’t have a conventional shape, size, color, or edges. They can also have different and unique color patterns that must be mixed and matched professionally with your room’s overall aesthetic.
Of course, you can pick any type of coffee table that suits your needs and preferences in style and aesthetic. You need to make sure, however, that it is the ideal fit for the chosen room, furniture, style, and design. One way to do that is by choosing the right person for the job.

Coffee tables are an essential part of interior architecture. Not only do they function as practical surfaces for drinks and snacks, but they also contribute to the space’s general mood. Interior architects like Aly Hammoud understand coffee tables as powerful tools for tying a room together. They can create a focal point or complement other furniture pieces in the space.
Whether professional or amateur, the right designer should choose the coffee table carefully to ensure it fits seamlessly into the room’s overall design.
Check out Aly Hammoud’s Instagram account for more information.
Lifestyle
When the Body Speaks: How Maryna Bilousova Helps Clients Heal Beyond the Physical
Our bodies hold onto what our minds try to forget until they speak up through tension, fatigue, or illness. It’s easy to overlook signs like tight shoulders, restlessness, or headaches. But often, these signals are connected to something deeper. Maryna Bilousova has built her work around helping people listen to what their bodies are really saying.
Like many of her clients, Maryna spent years in a high-stress environment, constantly pushing through. She knew how to perform, meet goals, and keep everything running. But peace was missing. Her body carried the weight of unspoken stress. That realization changed not only her life, it shaped how she supports others today as a transformation coach and subconscious pattern specialist.
Instead of focusing only on what’s visible, Maryna helps people look inward. She works with individuals who feel stuck in cycles they can’t explain, like burnout that does not go away or stress that feels out of proportion. Often, the root is not just a busy schedule. It’s emotional tension that’s been buried and ignored.
Looking Deeper Than Symptoms
Many people come to Maryna after trying traditional methods. They have done meditation apps, therapy sessions, or self-help routines. Still, something feels off. That’s where her work begins, not with fixing, but with listening.
She helps clients connect the dots between their physical symptoms and unresolved emotions. It’s not always about big trauma. Sometimes, it’s small moments that were never processed, guilt, grief, frustration, or shame. Over time, those emotions settle in the body.
Maryna recalls one client, a long-term cancer survivor, who returned years later with ovarian cysts. The physical fear was real, but so was the emotional weight she had been carrying from a past relationship full of betrayal and silence. Through their sessions, they uncovered and released that emotional residue. Weeks later, the cysts were gone. It was a reminder of how deeply the body can reflect our inner state.
Patterns That Keep Us Stuck
Maryna’s approach is not about chasing positivity or trying to fix everything at once. She focuses on patterns, how people speak to themselves, how they respond to stress, how they make decisions. Often, what feels like self-sabotage is actually an old belief playing out.
For example, someone who always avoids conflict might be carrying a belief that their needs don’t matter. Another who keeps overworking may feel that slowing down means they are falling behind. These beliefs often form early and show up in adulthood in ways that quietly run our lives.
Rather than offering surface-level solutions, Maryna holds space for clients to explore what’s really behind their choices. Her calm presence allows people to soften, reflect, and begin making changes that come from clarity, not pressure.
A Path Back to Yourself
The people Maryna works with are not looking for a quick fix. They want to feel lighter, clearer, and more like themselves again. Her clients often say that what changes is not just their mindset, it’s how they feel in their own skin. They start resting without guilt, setting boundaries without apology, and making choices that actually feel good.
Maryna believes that healing is not about doing more. It’s about slowing down enough to notice what your body and mind have been trying to say all along. When people start listening, they stop feeling like they have to fight themselves, and that’s when real change happens.
In a world that pushes us to ignore discomfort and keep going, Maryna offers something different: a place to pause, reflect, and reconnect. Because sometimes, healing does not start with doing, it starts with listening.
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