Lifestyle
How Chase Campbell’s Brand ‘Size Up’ Changed The Entire Scenario Of The Supplement And Apparel Industry

Staying fit and living a healthy lifestyle is not an option but a choice. Fitness goals have become primary in people’s lives and they usually love to invest in anything and everything to be in that perfect shape. The gym-goers in general mostly require supplements to maintain their fitness level and today, the supplement industry has been plagued with fake and low-quality products. To bring an end to it, Chase Campbell established his own supplement and apparel brand named Size Up which offers the best and genuine supplement and fitness products to the masses at a very reasonable price. Founded in 2011, Chase’s journey was an uphill task. In his early years, Campbell’s family became homeless after his father lost his job due to it being outsourced overseas.
With the responsibility coming entirely on Chase’s shoulders, he decided to sell supplements which were a requirement for all the people working out then. He understood the concept of drug dealing and implemented the idea in the legal field to make more money. By selling genuine and authentic supplements below the market price, he built a loyal base of customers which then led Chase to sell his products online on eBay and Amazon where he got more than 100 orders in a single day. However, to curb the commission charged by the marketplace, he started his own website followed by a physical store. To attract more customers, Campbell had a grand opening of Size Up which offered free merchandise and tees to the ones who made it to the launch.
This not only promoted the brand’s goodwill but also made people aware of the authentic products at a reasonable rate. With its strong online presence, Size Up operates 8 stores across the USA out of which 6 are in Michigan and one each in Florida and Las Vegas. Right from BCAA to pre-workouts and fat burners to other fitness equipment, the store offers everything to its consumers. The only thing that keeps Size Up ahead than everyone is its excellent customer support. Besides fitness products, the brand also offers the best apparels to its customers. Building an empire of his own, Chase Campbell has truly made Size Up a one-stop destination for all the fitness freaks across the USA.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
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