Lifestyle
Breastfeeding Is Challenging – But There Are Ways To Make It Easier
Experts recommend breastfeeding for the first year of life, including exclusively for the first six months, but according to the CDC, only about 35% of infants are still breastfeeding by their first birthday, and only 25% are breastfed exclusively until age 6 months. That’s no surprise, though, when we consider how challenging breastfeeding is on its own, and how much more difficult society makes it. In fact, hitting any of these landmarks is an achievement, but the good news is that there are also ways to make breastfeeding easier.
Don’t Wait
It’s a myth that you’ll only be able to breastfeed if you start immediately after birth, but doing so can make it easier. That’s because your infant’s nervous system is actually wired to seek out the breast in the hours after birth. Attempting a first feeding during this time, then, can encourage a natural latch and make subsequent feedings easier.
Invest In A Pump
Just because you’re breastfeeding, that doesn’t mean that you have to handle every feeding on your own. In fact, you shouldn’t. Instead, look into getting an insurance-covered breast pump and choose a storage system that lets you keep extra milk on hand. This will be particularly handy if you’re going back to work, but can also help you manage engorgement without wasting milk. If you really find yourself overrun with extra ounces, there are milk banks where you can donate excess breastmilk.
Buy Some Bottles
If you’ve got a breast pump, you’re obviously also going to need some bottles, and there are many different kinds on the market, but what kind you choose isn’t as important as you might think. Though some doctors recommend particular bottle designs for breastfed infants, the reality is that every baby is different and, since nipple confusion is a myth, you don’t have to worry about your bottle choice conflicting with breastfeeding. Plus, as any new mother can tell you, the most important thing about choosing bottles is that it means your spouse can take a few nighttime feedings and you can get a little sleep.
Develop A Routine
It’s important to develop a pumping routine if you’re going back to work while breastfeeding, but even if you’re staying at home, having a schedule can make things easier on your body. Many experts recommend beginning to pump around week 2 or 3 after birth and introducing a bottle around the same time. This will ensure that your baby is comfortable taking a bottle even if it’s not necessary yet – that way they won’t go on hunger strike for daycare or grandma or whoever takes over childcare when you’re away.
Know Your Rights
It’s important to know your rights as a breastfeeding mom, especially when pumping at work, but this also applies in other settings. Not only do you have a right to a private, non-bathroom place to pump at work, but you also have a right to feed your baby anywhere your baby has a right to be. That includes everywhere from restaurants and playgrounds to places of worship, and no one should tell you otherwise.
Breastfeeding is a serious commitment, but it’s also a beneficial and worthwhile one that contributes to your baby’s health and your relationship, so it’s worth considering what steps will help you navigate the process. Often, that means ensuring you have the right tools to help you navigate the process.
Breastfeeding can be complicated, yes, but at least the solutions for making it more manageable are simple.
Lifestyle
Confronting Propaganda: Street Smart Documents Honest Reactions to Gaza Indoctrination Footage
Byline: Michelle Langton
In a recent project, the Street Smart team gathered 20 strangers and presented them with propaganda footage from Gaza that has circulated widely online but remains largely unfamiliar to many audiences. The aim wasn’t to provoke outrage or test media literacy in a classroom setting. It was to capture raw, unfiltered emotional reactions to material that reveals how narratives are formed at the source. The resulting video offers a candid look at how people process shocking content and how their perceptions shift when they see what is rarely shown on mainstream platforms.
The Structure of the Experiment
The format was simple. Participants were seated and shown a series of clips from Gaza, including children’s programming and broadcasts containing intense ideological messaging. No background information was provided, and viewers were not instructed on how to interpret what they were seeing. After watching, they were asked for immediate reactions.
The footage elicited a wide range of emotions. Some viewers were stunned by the content, admitting they had never seen anything like it before. Others expressed disbelief, questioning why this kind of material isn’t more widely discussed. A few were visibly shaken, saying the experience fundamentally altered their understanding of the situation.
By presenting the footage without narration or added commentary, Street Smart allowed participants’ genuine responses to emerge. The experiment revealed how propaganda can affect an entire generation. It can shock, unsettle, and force people to reconsider their assumptions.
Why This Project Matters
Sage Fox and Dorani aligned the purpose of this experiment with Street Smart’s broader mission of challenging prevailing narratives and encouraging critical thought among younger audiences. In an environment where footage spreads rapidly across digital platforms, propaganda can shape public opinion long before context catches up.
By showing the Gaza Indoctrination footage in a controlled setting and recording uncoached responses, the team aimed to expose the emotional and cognitive impact of this type of content.
“The first reaction is often the most revealing, because it shows how powerful images can be without context.”
The Range of Reactions
While each participant brought their own perspective, several themes emerged. Some expressed sympathy with the imagery itself, saying it was emotionally powerful.
One participant said, “It makes me question what I see online every day. How much of it is shaped this way?”
Their comments highlight how propaganda resonates differently depending on prior knowledge and exposure. Many viewers have simply never encountered such footage directly.
Street Smart’s Approach
This project continues a pattern established by Sage Fox & Dorani’s earlier videos. Rather than relying on experts or lengthy analysis, Street Smart focuses on real people and their honest reactions. The approach is simple but effective. Present potent material, listen to what people say, and share those moments with a wider audience.
The Gaza Indoctrination footage experiment fits this model. It doesn’t attempt to draw final conclusions or offer political commentary. Instead, it documents how people respond when they’re exposed to narratives that are usually filtered through intermediaries.
Implications for Media Literacy
Beyond its viral potential, the video raises broader questions about how people interact with powerful imagery online. Propaganda operates on emotional reflexes. As this experiment shows, those reflexes are often unexamined until they’re brought to the surface.
Sage Fox & Dorani hope that projects like this push audiences to think more critically about what they see and share.
“The purpose is not to tell people what to believe. It is to remind them that every image comes from somewhere, and that source matters,” they said.
Next Steps for Street Smart
As Street Smart’s platform grows, Sage Fox & Dorani plan to conduct similar experiments in different contexts. They intend to use their direct, street-level approach to highlight how people react when presented with challenging material.
The Gaza footage project is one piece of a larger mission. The team uses simple methods to shed light on complex issues. By focusing on authentic reactions, they continue to build a unique space in online media that blends cultural investigation with raw human response.
A Window into Unfiltered Thought
“We showed 20 strangers real propaganda footage from Gaza — and filmed their unfiltered reactions” is not a dramatic exposé or academic study. It is a clear, unmediated record of how individuals respond when confronted with material designed to persuade. In that restraint lies its strength.
By documenting these moments, Street Smart shows how awareness can begin with a pause. A brief space between seeing and believing.
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