Lifestyle

Cannabis Experts Share Tips to Make Cannabis Tea From Leftover Stems

Published

6 years ago

February 26, 2020

Many people toss away their leftover stems when they are done with them because they aren’t aware that you can actually brew up THC-infused tea with them.

It’s suggested to cannabis users to stop throwing out your stems after you are done with them and try brewing up some tea instead. Take a brief read to find out how to brew up some tasty THC-infused tea.

Similar to the Great Buffalo, you can make good use of nearly every single part of the cannabis plant. A lot of people think stems have no value because they just get stuck in your grinder and wreck your spliffs.

Fortunately, these stems actually do contain a lot of value if you use them in a well-liked beverage all across the world: tea. What could be better than a hot cup of tea that is infused with THC to take the edge off?

Whether it’s warm outside or cold, it’s almost universal to pour water over leaves to make a cozy and comfortable drink. Give those stems a chance and try brewing them into your next cup of hot weed stem tea. Follow these few steps to learn how.

What Is Required?

Stems that are ground or busted up (¼ to ½ cup will do
3 cups of water
Flavourings that you like
Filters (a coffee filter should work in this case, but cheesecloths or paper towels will work as well)
Binding agent (2 or 3 tablespoons of your favourite alcohol will work, or you can use ½ cup of whole fat creamer/milk/coconut milk or ½ tbsp of butter/oil)

1. The first step will involve you having to decide if you want to grind up your stems or not. Many people choose to do so, while others will see no difference in that initial step. It is up to your own personal preference if you choose to grind them or not. No conclusive research exists around which method is better, so do it if you want, and don’t do it if you don’t want to, it’s as simple as that. But if you do choose to go ahead with grinding the stems, you would do so in step one.

2. Start boiling the water.

Fill up your kettle with around 3 cups of purified water. If you decide you need more afterwards, you can always add it in. If you choose to go with milk or creamer instead, you should be putting this in before you start to boil the water. If you choose to go with alcohol, then you would introduce it when the water has been boiled. This is done so the alcohol won’t evaporate and cause the whole process to be disrupted.

3. Begin with the infusion process.

Bringing in cannabis is where the fun begins. After your water has reached a boil, start to put in your cannabis stems and give the water a good stir. Ensure to use the recommended ratio that is suggested in the ingredients list. You’ll have to repeatedly stir the concoction for around 8 to 12 minutes in duration. This will give the stems ample time to blend in and bind with the fat compounds. Some people choose to put in more shake or kief, and if you do want to do this, be sure to use a reusable tea bag and then put it into the boiling water. Keep on stirring the water.

4. Strain and pour your cup of tea.

After you are done stirring for the recommended amount of time, your tea will be ready to be poured and drank. Take the THC-infused water off of the stove. If you want to use liquor with the tea, this is where you would put it in. Find your coffee filter and then dump out the liquid through it into a second pot. If you used a tea bag previously, all you have to do is take it out and not worry about doing the filtration part.

5. Ensure the tea tastes as good as it should and start drinking it.

The cannabis-infused stem tea flavour may not be very enticing, even if you appreciate the flavour of smoked cannabis or edibles. There are a few ways to get around this. If this is a morning drink, it may be helpful to incorporate an extra teabag from your preferred collection, perhaps even an alternative with some caffeine in it. You can use up to two tea bags, and let them sit in the water for a while to really get the taste infused right into it. After the tea bags have soaked their flavours into the water, take them out and pour yourself a cup of tea.

There are options to give it some better flavour if don’t feel like drinking your tea tasteless. You can add in some cinnamon, honey, sugar, syrup, coconut milk, or lemon. There are numerous ways to enjoy cannabis-infused tea, and the steps above are just a recommended way to get you started on the right track.

Lifestyle

The Future of Social Dancing: How Latin Dance is Adapting to a New Generation

Published

5 days ago

August 21, 2025

Michelle Langton

Latin dance thrives on connection. The music, the partner, and the crowd all feed one another.

Today, that connection is shaped by a younger, digitally fluent generation, and few understand the shift better than Damian Guzman, founder of Bachata Sensual America (BSA). From prize-winning festivals to late-night socials, Guzman and BSA show how the scene is evolving without losing its roots.

Streaming steps, viral beats

A decade ago, beginners to Latin dance hunted for grainy DVD tutorials; now they unlock entire combinations on their phones. TikTok loops, YouTube shorts, and Instagram reels have compressed learning into snack-sized bursts.

Many of the artists signed on with Bachata Sensual America meet dancers where they scroll, posting slow-motion breakdowns and “follow-along” drills that rack up thousands of views. This approach addresses two key Gen Z demands: instant access and a clear path from screen to floor.

By allowing newcomers to practice at home before facing a packed room, the online channel lowers the fear barrier while seeding a desire for in-person connection.

Festivals as entry points, not finish lines

Digital discovery is only the first act. For many people, their real baptism happens at multi-day events where practice hours blur into sunrise socials.

BSA’s flagship Houston Bachata Sensual Festival returned on May 2^nd, 2025, with a follow-up week slated for Bachata Sensual Festival Chicago, September 4^th-9^th, 2025. Both weekends pair technique labs with mental-wellness talks and DJs specializing in bachata, mirroring the playlists in dancers’ earbuds.

That balance of skills and community is why independent reviewers named BSA one of the “Top Latin Dance Festivals in the United States” for 2025. Yet, for Damian, awards matter less than the message: a festival can feel world-class without pricing out college students. He keeps passes tiered, encourages volunteer shifts that offset costs, and prepares bootcamps for absolute beginners, ensuring the dance floor reflects the same diversity he sees online.

Teaching culture, not just choreography

Bachata’s recent boom owes much to its European reinvention. Damian experienced that surge firsthand while earning one of the first U.S. instructor certifications in the Bachata Sensual style. He returned determined to give American dancers the same blend of precision and musicality he had experienced abroad.

BSA classes devote equal time to connection cues, body mechanics, and the genre’s Dominican roots. That trifecta resonates with younger students who want authenticity, not just a viral dip.

“In class I tell people, ‘Technique is how you respect your partner; musicality is how you respect the song,’” Guzman said during a recent podcast. The line distills his mission: elevate standards while keeping the dance welcoming.

Building inclusive, mindful spaces

Generation Z brings new expectations around consent, identity, and mental health. BSA’s code of conduct spells out everything from appropriate touch to gender-neutral role selection. Security staff mediate conflicts quickly, and workshop leaders open sessions with grounding exercises to calm nerves. These actions might sound small, yet they remove friction that once pushed many newcomers away.

Damian argues that such policies go beyond ethics; they future-proof the scene. Normalizing role fluidity in Latin dance widens its talent pool and invites richer musical interpretations. By acknowledging anxiety and overstimulation — common concerns for digital natives — events can retain dancers who might otherwise retreat after their first crowded social.

Latin dance has never stood still, and its next evolution is already spinning under disco lights from Houston to Helsinki. With a phone in every pocket and a festival on every calendar, the gap between discovery and mastery keeps shrinking.

Damian Guzman and Bachata Sensual America illustrate what happens when tradition listens, adapts, and leads with purpose. The result is a scene ready for whatever beat the next generation drops — and a future where social dancing feels more connected, inclusive, and alive than ever.