Health

Discover Your Happy, Healthy Self With Katya Bakat

Published

4 years ago

September 3, 2020

In a world with so many judgmental eyes constantly staring back at you, you need to stare back and not let down until they see the true sparkle in your eye. Society may try to mold you into a certain person, but only you can choose the mold. You need to push back and be true to yourself to find your own path. The journey to health and happiness is one you have to explore yourself. Actress and model Katya Bakat, took her own journey, starting her modeling career at just 14 years old. Along the way, she discovered what works best for her in order to be happy and healthy.

Bakat created Happy Healthy Fancy to share inspiration and tips with others on how to stay positive and live your best life. Happy Heathy Fancy features an array of information from meditation tips, exercise routines, or the beauty secrets of a silk pillowcase! There are some main components of staying healthy and happy that Bakat touches on. Hydration One of the biggest components to your everyday wellness is so simple yet so many people overlook it. Water. Up to 60% of our body is water, which plays a fundamental part in how our body can function.

Not only is water an essential element to how our body functions, but it can also aid in skin health and beauty. You can make sure to stay hydrated during the day by making the extra effort to drink a glass of water when you first wake up and keep a bottle of water handy all day to sip on while you are thirsty.

Activity Staying active can be much easier than trying to drag yourself out of bed every morning at 5 am to hit the gym before work. Making simple changes to your routine each day can promote a more active lifestyle. Bakat emphasizes walking or using the stairs when possible, as well as simply standing up to stretch from time to time if you have more of a sedentary lifestyle. Although Bakat believes in overall health, she also understands that everyone is human, and you should push yourself too far or deprive yourself of food pleasures.

She is a proponent of indulging when you want to. Balance means that you can eat clean and healthy and you have “cheat days”, whether you enjoy your favorite dish, either it’s pizza or a piece of cake. Skip that morning gym routine if you don’t feel up to it. Life is more about learning to relax and living harmoniously rather than living by a strict code. Becoming happy and heathy doesn’t always have to be a struggle. Bakat is constantly growing and learning about new avenues that are helping her with these aspects in her own life and she wants to share those successes with others. You can follow Bakat on Instagram at https://www.instagram.com/katyabakat/ or check out her website for more happy healthy and fancy advice.

Health

The Secret Behind Life Alert’s Superior Service

Published

1 week ago

September 11, 2024

Michelle Langton

Photo courtesy of Life Alert via Shutterstock

When Amy Skidmore’s mother was discharged from rehab after a stroke, the prospect of giving up her independence was terrifying. Having lived alone and freely since her husband’s passing in 2000, the transition from rehab to home was filled with uncertainty and anxiety for both Amy and her mother.

Life Alert Emergency Response changed everything for them. Amy’s mother regained her confidence in living independently with a simple press of a button. The ease of having help at her fingertips relieved her and Amy of fear. Amy now has peace of mind that her mother is safe, and her mother is happy to maintain her independent lifestyle. This mirrors experiences of countless families who have depended on Life Alert’s service for nearly 40 years.

Various Devices to Suit Every Need

The company offers a comprehensive range of medical alert devices designed to provide protection at home and on the go. For in-home security, members can choose a state-of-the art Micro Voice Pendant and a waterproof wall-mounted Help Button, both of which offer two-way communication capabilities.

The pendant is designed to be worn at all times, even in the shower, while the wall button can be placed in high-risk areas like bathrooms.

For those with active lifestyles, Life Alert also provides a help button with a Global Positioning System (GPS) unit, which pinpoints the subscriber’s location so responders can find them quickly. Like all the devices from Life Alert, it does not require charging.

Exclusive Dispatch Center

Life Alert distinguishes itself with its in-house Monitoring Centers, all located in the United States. According to a representative from the company, this allows Life Alert to maintain high standards and have consistent, rapid response times. The Monitoring Centers provide round-the-clock protection and immediate emergency assistance.

Case in point, we found that Life Alert is the only medical alert company proven to save a life every 11 minutes.

The in-house setup also means that Life Alert can maintain control over the quality of its service, unlike competitors who outsource their monitoring to third-party call centers. This direct oversight also ensures that every call is handled with the utmost care and professionalism.

Extensive Dispatcher Training

Complementing its dispatch center is the training of its staff before they start handling emergency calls. This training includes learning about the Personal Emergency Response Systems (PERS) industry. The dispatchers must also complete a Care and Concern course to better understand the emotional needs of members and their families.

Maintaining a high staff-to-member ratio is another crucial aspect of the company’s superior service. There are multiple dispatchers available to handle calls promptly and provide personalized attention to each subscriber. This allows dispatchers to effectively perform their duties attentively without ever leaving the subscriber, and to provide fast help when every second counts.

Tailoring Responses to Individual Needs

Life Alert customizes its emergency response protocols to meet each member’s needs. As a HIPAA compliant company, when subscribers sign up for the service, they provide detailed information about their medical history, emergency contacts, and special instructions.

Dispatchers can then access this information during an emergency to send appropriate help immediately. This allows subscribers and their family to have a sense of security and peace of mind knowing loved ones are being taken care of by the one and only Life Alert.

Long-Term Customer Relationships

Reflecting its dedication to consistent, high-quality, lifesaving services, Life Alert has a loyal fanbase with its subscribers, who have been with them for years and even decades. They even have a list of thousands of subscribers who joined the Life Alert family after having another service that failed them. The company takes pride in the trust it has built with its members.

Life Alert is always ready and reliable, turning years of service into a legacy of care. The secret behind Life Alert’s superior service? It’s their uncanny ability to make “Help, I’ve fallen and I can’t get up!®“ sound less like a punchline and more like a lifeline to getting help fast, 24/7.