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Everything You Should Know About Kratom

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There are many herbs across the world that have gained much popularity in the last 10 years. One such herb is none other than kratom, which has managed to gather a massive fan base of over 100 million people across the globe. Discovered in the early 19th century, kratom was famous for its recreational purposes. With much evolution in scientific research and technology, a lot of people have started to use it as a medicine.

However, the only problem with this herb is, it has no support for any medical evidence that suggests its use as a medicine. Still, this herb has managed to penetrate the global herb market with a staggering net worth of over $400 million. However, experts claim that this figure is underrated because this plant is hugely famous in the black market.

So What is kratom?

In simple words, kratom is a popular tree that is native to South-east Asia. Some people believe it is over 10,000 years old and was one of the first few crops cultivated by mankind. Kratom has strong roots in China, Indonesia, Thailand, and many other Asian countries. Its leaves have a special compound known as mitragyna Speciosa, which is said to have similar properties of opioid painkillers. This is the main reason why natives consume this plant in raw form and infuse it in different food items.

Are There Any Benefits of This Plant?

In simple words, there are no proven health benefits of this plant at all. Whatever you go through online articles are nothing but claims made by people who use this plant frequently. People who are fanatic consumers of kratom claim, it helps in treating insomnia, can cure depression, is helpful for  putting down panic attacks, improves skin tone, increases motivation at work, provides relief from chronic body pains and can even treat chemotherapy side effects. None of these claims are backed by any scientific evidence, so everyone is waiting for what the future unfolds for them.

One proven health benefit of kratom is, it helps in losing weight. So if you are willing to lose some extra pounds, get good quality kratom seeds at this online store.

What Are The Side Effects of this Plant?

Unfortunately, kratom has several proven side effects, which are experienced by fanatic consumers after a few days of consuming this plant. Some of them are:

  • Hallucinations
  • Insomnia
  • High Blood Pressure
  • Constipation
  • Itching on The body
  • Sore Throat
  • Dehydration
  • Dry Cough
  • Chest Pains
  • Chronic Bowel Movements

These reasons are enough to compel anyone to stay away from this herb. Because kratom is cheap, many people use it as an alternative to traditional medicine. This herb is so popular in South Florida that if you visit any regular bar, they will offer you a cup of kratom tea for as low as $7. This is a strong proof of the fact that this plant has become mainstream now. Although most countries stand together by observing a complete ban on this compound, it is very popular in the black markets.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

How a Quiet Fulham Clinic Became London’s Most Coveted Wellness Secret

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Photo Courtesy of: Spa & Massage

Byline: Gerome Alvarez

In London’s cutthroat wellness landscape, few businesses manage to capture community attention without fanfare or celebrity endorsements. Yet Spa & Massage Fulham has accomplished exactly this, weaving itself into the cultural fabric of one of London’s most discerning neighborhoods within weeks of its September 2025 opening. The phenomenon began as whispers among friends, colleagues, and neighbors—all independently discovering what would soon become known across social media platforms as “the best massage in London.”

This organic word-of-mouth growth reveals something deeper than marketing prowess; it signals a genuine transformation in how Londoners approach wellness and self-care. The clinic at 709 Fulham Road represents more than successful business expansion; it embodies a broader cultural shift toward viewing therapeutic massage as essential healthcare rather than occasional luxury.

The Science-Backed Foundation

The surging demand for massage therapy is not merely about relaxation; it is rooted in substantial scientific evidence that validates what clients experience firsthand. Research consistently demonstrates that massage therapy reduces cortisol levels by up to 31% while increasing mood-regulating neurotransmitters serotonin and dopamine by 28% and 31% respectively. These physiological changes translate into tangible benefits: improved sleep quality, enhanced focus, reduced chronic pain, and strengthened immune function.

“Massage therapy works in multiple ways to help reduce stress. First and foremost, it helps to lower levels of cortisol, the primary stress hormone,” explains recent research on therapeutic massage. For London’s high-pressure lifestyle, this represents more than indulgence; it is preventive healthcare. The integration of scientific expertise sets Spa & Massage apart from typical wellness businesses, with Professor Eyal Lederman, a world-renowned expert in neurophysiology and manual therapy, serving as the company’s medical director.

The Visionary Origins

The story begins in 2007 when entrepreneurs Alykhan and Nicole Thobani, inspired by journeys through Thailand, recognized a fundamental gap in London’s wellness market. Rather than treating massage as an expensive luxury, the couple witnessed how Eastern cultures integrated therapeutic touch as essential to balanced living, as fundamental as diet and exercise. This revelation sparked the mission to bring accessible, high-quality massage therapy to London’s high streets.

“What sets us apart from other massage therapy providers is having Professor Eyal Lederman as part of our team,” Thobani explains. Professor Lederman’s research at King’s College London on the neurophysiology of manual therapy provides the scientific foundation that distinguishes Spa & Massage from competitors. Nearly two decades later, the company now serves over 2,500 clients weekly across seven London locations, with each expansion building upon lessons learned from previous successes.

The Fulham Experience Defined

The newest location deliberately avoids ostentatious luxury, instead creating what insiders describe as “understated sophistication”—an environment that whispers quality rather than shouting opulence. Central to the experience is the signature bespoke tea blend, crafted in-house to begin each client’s journey toward relaxation. This attention to detail extends throughout the treatment, where therapists like Roxanne—with backgrounds in clinical physiotherapy and experience from London’s most prestigious five-star spas—deliver what clients describe as transformative sessions.

The clinic’s approach attracts therapists of exceptional caliber, including professionals like Olga, who draws “many celebrity clients and high-profile athletes” for her transformative skills. Operating seven days a week from 9:00 AM to 10:00 PM, the clinic makes professional massage therapy accessible to busy Londoners seeking consistent, science-backed wellness solutions. The discrete nature of the clientele, protected by sunglasses and an air of privacy, has only added to the brand’s mystique and appeal.

Building an Extraordinary Following

Since its inception, Spa & Massage Fulham has cultivated what can only be described as a devoted following that transcends typical service provider relationships. “Our team is obsessed with making sure that each client has an expert massage, with a positive health and wellbeing outcome,” Thobani notes. This focus on measurable results rather than superficial relaxation has attracted clients who view regular massage not as an occasional indulgence but as essential maintenance for peak performance.

Client testimonials consistently emphasize transformational outcomes that extend far beyond the treatment room. “I have been coming for my regular massage every week for years now, I just sleep better, I am happier, calmer, and perform at my very best. With massage therapy I live my best life. It is like I feel superhuman during the week,” shares one long-term client. This level of commitment reflects a fundamental shift in how affluent Londoners prioritize health and wellbeing, with weekly bookings becoming the norm rather than the exception among regular clients.

The Future of London Wellness

Perhaps most intriguingly, Spa & Massage has attracted backing from heavyweight private equity professionals and investment banking leaders, not as corporate investments, but as personal commitments from individuals who became clients first. These investors, who Thobani diplomatically describes as preferring discretion, represent a fascinating convergence of professional success and personal wellness priorities. This phenomenon reflects broader trends in the wellness investment landscape, where private equity firms increasingly recognize the substantial returns in premium wellness services.

As Spa & Massage Fulham establishes itself in one of London’s most competitive wellness markets, it represents the evolution of urban healthcare toward proactive, science-backed solutions. The clinic’s success suggests that Londoners are ready to embrace massage therapy as an essential component of modern urban living, challenging traditional notions of luxury and self-care. In this context, the quiet revolution unfolding at 709 Fulham Road points toward a future where wellness is not an afterthought but a cornerstone of how successful professionals maintain an edge in an increasingly demanding world.

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