Lifestyle
Facebook Group ‘Clean and Sober’ is helping addicts and their families find Hope

Addiction is a severe problem. One that is often only spoken about behind closed doors in hushed voices. In the United States alone, the statistics are alarming, and while we would like to think it could never happen to us, almost 21 million Americans have at least one addiction costing them their lives, happiness, and well-being. As the tides turn on transparency, some entrepreneurs and influencers are opening up about their struggles with addiction because they believe no one should go through it alone. Chris Ferry, the founder of the Boca Recovery Center in Florida, understands that the road to recovery involves the support of those who have been there.
Before founding the Boca Recovery Center, Chris Ferry’s life was racked continuously by addiction. In and out of rehab multiple times, Ferry has been sober since 2013, but it wasn’t an easy path. “It takes a support system,” explains Ferry. Armed with the knowledge of his experiences and the sympathy for those who are fighting alone, Ferry started one of the largest support groups on social media for those recovering from addiction. The Clean and Sober: Addiction Recover Support Group Facebook page is the largest of its kind and brings together people from all over the world with one very clear mission – to get sober and to stay that way. This page is giving families support when they have nowhere else to turn.
“Not everyone is fortunate enough to come from communities with places to go for addiction,” explains Ferry. “A lack of support is often why so many people relapse.” While communities are trying their best to create safe havens for recovering addicts, their resources are stretched thin. What Ferry has done is harnessed the power of social media to create a space for recovering addicts regardless of financial status or location.
Clean and Sober brings everyone together in an environment of support, and that is incredibly powerful. Ferry strives to create awareness about addiction while inspiring others with an image of what a life of sobriety looks like. “My words of wisdom for recovering addictions is to find a support group,” states Ferry. “Being sober can be hard, especially if you are alone. We all need a community.” With over 64,000 members, Clean and Sober not only supports those recovering from drug abuse but also offers resources for those suffering through depression, eating disorders, and domestic violence.
A real community in every sense of the word Clean and Sober offers a space to share, a space for support, and a second chance. “I’ve had more than my fair share of chances. It was a hard journey, and I make it my mission every day to connect and build a stronger community through recovery.” Ferry genuinely believes that community is critical to support. If you or a loved one is struggling through addiction, don’t be afraid to reach out and find a support group. Chances are you are not the only one, and a mentor and friend is only one click away.
Lifestyle
Why Classical Dance Is Thriving on Instagram

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.
So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?
Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.
“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”
On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.
These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.
Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.
And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.
The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.
“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”
By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.
The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.
Dance has always been about expression, and Instagram is just a new way of reaching people.
-
Tech4 years ago
Effuel Reviews (2021) – Effuel ECO OBD2 Saves Fuel, and Reduce Gas Cost? Effuel Customer Reviews
-
Tech6 years ago
Bosch Power Tools India Launches ‘Cordless Matlab Bosch’ Campaign to Demonstrate the Power of Cordless
-
Lifestyle6 years ago
Catholic Cases App brings Church’s Moral Teachings to Androids and iPhones
-
Lifestyle4 years ago
East Side Hype x Billionaire Boys Club. Hottest New Streetwear Releases in Utah.
-
Tech6 years ago
Cloud Buyers & Investors to Profit in the Future
-
Lifestyle5 years ago
The Midas of Cosmetic Dermatology: Dr. Simon Ourian
-
Health6 years ago
CBDistillery Review: Is it a scam?
-
Entertainment6 years ago
Avengers Endgame now Available on 123Movies for Download & Streaming for Free