Lifestyle
Hair Transplant is Emerging as the Number 1 Solution for Hair Loss in South India
More South Indians are going for Hair Transplant as the solution to hair loss, as the prices of the treatment drop. South India claims to have some of the best Indian healthcare achievements when it comes to hair loss. These include world’s biggest chain of hospitals, millions of medical tourist’s flocking to get a low-cost treatment, and innovative surgical procedures. These achievements have pushed more and more South Indians to seek support of this treatment to reduce their baldness.
Most of the people today are affected by the hair loss. The prime reason for that is the genetic or hereditary baldness. But there is an environmental factor too, that accelerates the hair loss problem and one need to have a reliable treatment to sort out the issue of Hair Loss.
Solution for the above all problems is a hair transplant. The hair transplantation available in south India is a straightforward concept. Most people who experience hair loss still have an abundance of hair growing on the back and side part of their scalp called donor area.
The required hair is removed from the donor area and implanted on the bald areas of the person called recipient area.
The cities in South India where you can find the best Hair transplant being performed are Chennai, Hyderabad, Visakhapatnam and Bangalore. Outstanding innovations in healthcare are taking place in these cities.
Why Hair Transplant in South India?
As per the previous statistical records, you can compare the difference between the cost of hair transplant in South India with the cost of hair transplant in other regions in India, it is about 25-30 percent lesser than the other parts of the country.
Due to the minimal hair transplant cost in south India, it is turning into being the most preferred destination for hair transplantation treatment across the world.
South India is broadly known for financially savvy therapeutic strategies, which offers reasonable hair transplant surgeries and treatment choices.
Different Types of Techniques Available in South India
The modern techniques are permanent, and they pick up follicular clusters of hair. This process is called Follicular Hair Transplantation (FUT) and follicular unit extraction (FUE). And the implantation process is done with the help of methods like Direct hair implant (DHI) and Stick and placement method.
Follicular Unit Extraction (FUE)-
FUE comes with the latest extraction process in hair transplant, with minimally invasive technology and advanced grafting techniques.
Here in this method, the extraction of hair follicles is done with the help a device that makes a tiny circular incision around the hair follicles to isolate the graft.
The graft is then extracted directly from the scalp using forceps. By using a high-powered stereo microscope, and specially trained technicians they will isolate, prepare and ensure that the follicular grafts remain in good condition for implantation.
These Follicular units are arranged into groups depending on the number of hairs contained in each hair follicle (1-4) hairs are commonly found within each follicle.
Follicular Unit Transplant (FUT)-
This method is known for its highly advanced technique in hair transplantation, by this method, the transplanted hair will have natural hair growth and it will be a good choice for people who has large baldness level on their head.
In this, the hair transplant is done by removing the entire strip of skin from the backside of the scalp where the hair fall is less.
With the help of stitches, the skin is covered in the area from where the follicles had removed. The area from where the strip is taken will leaves, a linear scar on the scalp.
The strip that removed which contains the hair follicles is divided into grafts consisting of one or two follicles.
Thousands of these grafts are placed into tiny incisions made on the bald areas of the patient’s scalp, in a single session.
Direct Hair Implantation (DHI) –
Once the harvesting of hair follicles process is performed with the help of either of the above procedures then the implantation process begins.
The implantation process is performed with the help of the implanter pen. The extracted hair follicles are inserted into the implanter pen.
And then the physicians will make the incision on the bald area with the help of implanter pen and they will insert those hair follicles into the bald area.
Platelet Rich Plasma (PRP) –
PRP or Platelet Rich Plasma Therapy is a safe non-surgical procedure that gives good results for hair regrowth. This procedure is mainly used to overcome hair loss and hair thinning.
You may need multiple sessions for the result to show. It is a simple procedure wherein the doctor removes some blood from your body and treats it in the centrifuge.
By doing so he separates the platelets from the rest of the blood as the plasma in our body is rich in active growth factors that can boost the hair growth.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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