Lifestyle

How Essential Oils Became the Cure for Our Age of Anxiety

Published

5 years ago

August 22, 2020

The Nigella called black cumin or nigella sativa is an aromatic plant with countless uses. Hair loss, cold snap, skin conditions, digestive disorders, Black Seed Oil Capsules are powerful antibacterial properties that allow it to relieve many ailments.

Used since the dawn of time, it was found in the tomb of the pharaoh Tutankamon. The Romans even called it “a miraculous medicinal herb”! Cultivated in the countries of North Africa and the Middle East, the prophet Muhammad said of this oil that it was “a remedy for all diseases, except death”.

Little known but its multiple properties should nevertheless be talked about. Discover them quickly, it will become a must in your first aid kit!

Black Seed Oil and its Health Benefits

Nigella is a plant rich in components found in essential oils, trace elements, carotene, omega 3, omega 6, B vitamins, enzymes necessary for the proper functioning of the body and antioxidants.

These are its main active ingredients, nigellone and thymoquinone, which give it its incredible anti-bacterial, antihistamine and immunostimulating properties.

Ashwagandha Powder

Ashwagandha is one of the most powerful medicinal plants and has been used for over 3000 years by one of the oldest medicines in the world: Ayurvedic medicine. We, therefore, know very well the effects of this ancestral medicinal plant. The plant promotes sleep, effectively balances the nervous system, and gives the horse strength (Ashwagandha means the smell of the horse).

Considered a major plant in Ayurvedic medicine, Ashwagandha is rightly called Indian Ginseng, in comparison to the properties of Panax GINSENG, which also has the ability to give a lot of Energy, Vitality and have great action on libido.

Moringa Oil

Moringa is one of the most nutritious edible plants in the world. All of its organs – apart from the roots, which in high doses can become toxic – are useful and provide many health benefits. According to Ayurveda and traditional African medicine practitioners, the leaves of this medicinal plant and its mature seeds are capable of treating more than 300 diseases, including cancer, high blood pressure, liver disorders, diabetes. and even HIV infection. Obviously, on Santescience.fr, we only provide solid evidence based on scientific experiments.

This product, therefore, presents the true medical properties of this “miracle tree”, highlighted by the most recent scientific studies.

Black Maca Oil

Maca is the plant that grows at the highest altitude in the world and in very difficult climatic conditions (at a very low temperature). Known to increase resistance and energy and to have a beneficial influence on fertility and libido (male and female), maca is part of the family of “adaptogens”.

For these reasons and for its virtues which, although different, may recall those of Korean red ginseng, maca is also called Peruvian ginseng.

The subject of multiple studies, scientists also agree to attribute many virtues to it:

Strengthens and stimulates the immune system, fights cold symptoms
Brings tone and energy
Balances the intestinal flora by destroying bad bacteria
Reduces bloating and gas
Stimulates digestion and relieves gastric and intestinal disorders
Relieves joint pain
Detoxifies the liver, regulates blood sugar levels
Reduces allergic reactions (pollens, dust, etc.)
Fight against fungal infections and parasites
Protects the cardiovascular system, balances excessively high arterial tensions
Reduces headaches and migraines
Stimulates memory and concentration by oxygenating the brain

Use of Nigella Oil Internally:

Adults: 1 to 3 teaspoons of oil (pure or with honey or lemon) per day during a meal or 2 to 4 capsules per day according to the dosage indicated.

Children: 1/2 teaspoon of oil per day. After 12 years, 1 teaspoon per day or 1 to 2 capsules per day according to the indicated dosage (very well tolerated in children).

As a 3-month cure or daily use as needed.

Its smell and taste similar to those of cumin may bother some people. You can add honey or zest of lemon juice or choose capsules to enjoy the benefits without the taste.

Be careful to choose in this case a black cumin oil dedicated to internal use and not for cosmetics.

Oil for the Skin

Purifying, antiseptic, calming, moisturizing and regenerating, opt for Black Seed Oil for its effectiveness for skin problems. A little oily, it quickly penetrates the epidermis without leaving a greasy film.

In the local application (in oil for cosmetic and/or food use), it is used pure, several times a day on the face and the body. Depending on the ailments, you can use it in prevention (in the event of recurring disorders as soon as the first symptoms are felt like a cold sore) or as a cure. If you have sensitive skin, you can mix it with another vegetable oil of your choice.

Oil against Hair Loss

Nigella also helps stimulate hair regrowth in the event of loss and improves their flexibility and resistance. Its powerful active ingredients strengthen the bulb and the hair fiber. In addition, thanks to its cleansing properties, it can also be used against dandruff and flaking.

Prefer an Organic Black Seed Oil!

Preferably choose a 100% pure and natural virgin oil, cold-pressed and without the addition of additives. You will thus have the guarantee of a healthy, quality product that has not undergone any chemical treatment.

Which is all the more important if you want to take it internally!

Precautions for use of Black Cumin Oil

Its high concentration of essential oil should be taken into account in sensitive people and should then be combined with another vegetable oil in local application. If the skin condition is significant, it is recommended to only Organic Black Seed Oil Capsules.

No side effects have been seen even over a long period of use. In pregnant or breastfeeding women, it is advisable to consult a doctor before use.

Well small and big transparent bottles are available online to meet your different needs and make your life easier.

Lifestyle

Donnette Russell-Love on How Policy Changes Are Reshaping the Immigrant Experience in America

Published

4 days ago

January 16, 2026

Michelle Langton

What happens when the rules for chasing the American dream keep changing? For millions of immigrants, the answer is anxiety, confusion, and a constant fight to stay one step ahead of shifting policies that can decide their future overnight.

This is the reality that Donnette Russell-Love, attorney and CEO of Immigration Care Service, faces every day. With a career built on both courtroom experience and compassionate advocacy, she has become a steady guide for individuals and families navigating one of the most unpredictable legal systems in the world.

A Changing Landscape

Over the years, U.S. immigration policy has shifted from being opportunity-driven to increasingly restrictive. Donnette Russell-Love has seen how these changes have reshaped not only the process but also how immigrants are perceived. She believes that leadership plays a major role in setting the tone; each administration influences whether the focus lies on inclusion, enforcement, or deterrence.

Under the current administration, the path to the American dream has become much narrower. There has been a stronger push to limit humanitarian provisions for people fleeing unstable conditions, less tolerance for long-term immigrants with even minor offenses from years ago, and growing efforts to challenge birthright citizenship.

These policies reflect a clear shift in how the United States approaches immigration. For many of her clients, the rules that once offered hope now feel like walls. Yet, her mission remains the same: to help them find a way through, one informed decision at a time.

Guiding Clients Through Constant Change

In an environment where laws and regulations can change faster than people can adapt, Donnette’s approach is built on preparation. She doesn’t just focus on forms and paperwork; she focuses on context. Her process starts with understanding each client’s story, background, and long-term goals. From there, she helps them see not just what’s required legally, but what’s likely to be asked, reviewed, or challenged along the way.

For her, education is the most powerful defense. She believes that informed clients are stronger, calmer, and more confident when facing interviews or hearings. She spends time explaining how new rules apply to their situations and how small details, like old records, travel history, or documentation, can make all the difference.

Her deep understanding of immigration stems not only from her legal training but also from her background in compliance and risk management. These skills have shaped her proactive style, allowing her to anticipate potential issues before they arise. Instead of reacting to policy shifts, she prepares her clients to adapt to them.

Leadership That Balances Law and Humanity

Running a law firm in such a turbulent field requires discipline, empathy, and vision, qualities that Donnette has cultivated over years of leadership. As the head of Immigration Care Service, she manages the balance between legal precision and genuine human care. Her team works closely with clients from diverse backgrounds, ensuring they receive not only sound legal guidance but also emotional support during uncertain times.

She also emphasizes the importance of staying grounded. Her philosophy is that immigration law is not just about policies or procedures, it’s about people. Every case represents a life story, a dream, or a second chance. And while the system may grow more rigid, her role is to help clients see that persistence and preparation can still lead to opportunity.

Moving Forward with Purpose

For Donnette Russell-Love, the work doesn’t end with one case or one victory. It’s about helping her clients understand the bigger picture, that success in immigration is not only about following rules, but about knowing how to navigate them with clarity and confidence.

She recognizes that the path to legal residency or citizenship is harder now than ever before. But her message is one of resilience: knowledge and preparation still open doors.

In a time when immigration policies seem to shift with every election cycle, Donnette’s approach stands out for its steadiness and humanity. She reminds her clients and the broader community that while laws may change, the pursuit of hope, belonging, and a better life remains constant. And with the right guidance, that pursuit is still worth every effort.