Lifestyle

How Supplements Can Relieve Joint Pain In Dogs

Published

5 years ago

August 7, 2020

In this day and age, where intensive agriculture and farming practices along with environmental pollution have depleted the layer of fertile topsoil, our food supply contains fewer vitamins and minerals compared to previous decades.

As a dog’s parent, it is your responsibility to care for its health and happiness. There are many aspects to consider when thinking about your pet’s health and all of them are essential. Preventing issues can be an excellent start. Therefore, investing in reliable dog health insurance, attending regular vet visits, and choosing the right food can help you avoid problems in the long run. When it comes to choosing the right dog food, there are many aspects you need to take into account.

More and more people are learning about the potential benefits of supplementing their diet with targeted supplements based on different nutritional deficiencies. Pet parents are also beginning to recognize the importance of pet vitamins and supplements in order to maintain general health and wellbeing, to slow down the aging process, or to improve certain health problems.

Best types of supplements for your dog

The most fundamental categories of pet supplements include those for gastrointestinal (GI) tract health, liver detoxification, kidney health, joint health, and skin and coat health.

If you are feeding your dog a high-quality commercial food, chances are the most important vitamins and minerals are already in there. In the case of a homemade diet, it is best to work closely with your vet to balance the best homemade diet with the lacking vitamins and minerals, balance the phosphorus to calcium ratio as well as essential fatty acid balance. Adequate amounts of whole food sources of zinc, iodine, manganese, copper, selenium, vitamin A. E, and D are crucial.

Some dogs benefit from added supplements targeting specific organ systems, such as joint support in the form of glucosamine and chondroitin, green-lipped mussel, which decreases inflammation acting as an NSAID without harmful side effects. They are a rich source of glycosaminoglycans (GAGs). An important GAG found in green-lipped mussels is chondroitin sulfate, which helps with arthritis pain.

Omega-3 fatty acids contain the anti-inflammatory EPA and DHA which help the cardiovascular system, brain, skin, and coat, and it helps maintain a healthy immune system.

The GI system is vastly supported by a healthy microbiome. Any pet can benefit from a probiotic blend designed for dogs. A healthy gut flora means a strong immune system because more than 70% of the immune system resides in the gut. Digestive enzyme supplements help increase nutrient absorption from meals, combats anxiety, clear skin, and better mental focus and memory being the main benefits.

Coenzyme Q10 is a powerful antioxidant produced in the body naturally, but its production decreases dramatically with age. Supplementing with CoQ10 is extremely important for the heart, as well as cell growth and maintenance.

Milk thistle is a plant and its active part is silymarin that has been used for 2000 years by humans for its beneficial properties, mainly for helping liver problems. Dogs can benefit from silymarin supplements too, given in adequate doses, depending on the size of the dog. Silymarin helps with liver detoxification, diabetes, pancreas problems, Intestinal Bowel Disease (IBD), and adrenal gland malfunctioning (Cushing’s disease).

Superfoods such as spirulina, astaxanthin, turmeric root are also beneficial, helping maintain the body’s homeostasis.

Raw honey, best from a local source, can also be a natural and powerful remedy. Local raw honey can relieve skin allergies, which are quite common in our day. Manuka honey from New Zealand can soothe irritated sore throats and coughs. Raw honey can help heal minor topical wounds sooner. Also, honey is an excellent remedy in soothing an upset stomach, since it has natural antibacterial properties.

Any dog can benefit from a boost of vitamins and minerals helping obtain a robust immune system and reducing the risks of getting a disease, accelerating recovery time after an illness, and promoting graceful aging. The right dosages for your pet can be discussed in detail with your preferred vet doctor.

Lifestyle

Why Classical Dance Is Thriving on Instagram

Published

2 days ago

April 28, 2025

Michelle Langton

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.

So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?

Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.

“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”

On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.

These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.

Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.

And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.

The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.

“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”

By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.

The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.

Dance has always been about expression, and Instagram is just a new way of reaching people.