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How to Choose a Mattress and Achieve Your Best Sleep

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Getting a good sleep is a crucial part of being a healthy person. If you aren’t getting enough, there are several health drawbacks, such as issues with memory, a higher risk for many diseases and so much more.

One of the best ways to ensure you are getting a better sleep is by choosing the right mattress. But with thousands of different options out there, how can you know which is the best for your unique sleep needs?

Without any further ado, let’s go over some tips on how to choose the best mattress and get your best sleep.

Try Out and Consider Different Mattress Types

The first tip when it comes to choosing a mattress is to try out different types of mattresses to see what you prefer. Many people have only ever slept on one type of mattress, and may not even know what the experience of sleeping on another will be like.

There are innerspring mattresses, memory foam mattresses, latex foam, air beds and many others. Each offers their own levels of support and comfort and everyone has their preference. Some may like a firmer bed for additional support, while others like a soft bed that they can melt into for comfort. Be sure to try out a few and see what you prefer and what helps you sleep.

Also, don’t worry if you choose the wrong one. Many mattress companies and retailers have a trial period where you can try the mattress for a few days or weeks before deciding if it is right for you.

Know Your Sleeping Position

Another thing to think about is just how you sleep. Many mattresses are simply better and more comfortable for those who sleep in a certain way. For example, those who sleep on their backs often require a good amount of support out of their mattress and bed.

If you are a side sleeper, you may benefit from a softer mattress that conforms to your body and doesn’t irritate potential pressure points. Be sure to visit Real simple to learn about some of the best mattress options for your needs. If you are unsure about your position, or you constantly change how you sleep, look for a medium-firm mattress that provides a good blend of support and comfort for multiple different sleep positions.

Get the Right Size

The size of the mattress you end up getting is another important thing to think about, too. There are many different mattress sizes that range from one that can often feel too cramped for one person, to options that can comfortably fit an entire family and any pets they might have.

If you get one that is too small for your needs, it can negatively impact your sleep and you will have a hard time getting comfortable and having enough space to move. In general, it is a good idea to get a bed slightly larger than your current needs, as more space in a bed is always better than less.

Of course, don’t forget to measure the space you have in your room, too. While you might love the idea of a king-sized bed, if your room is small, it simply won’t fit. There are few things more annoying than buying the perfect bed, only to find out it won’t fit in your space.

In conclusion, we hope that this guide has been able to help you choose the right mattress to ensure you can sleep well every night.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Never Too Late: G.A. Sallee’s Debut Thriller Is an Ode to Creative Timing

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G.A. Sallee’s journey to authorship didn’t begin in a college writing class or with a publishing contract in hand. It began with a lifelong love of storytelling, set aside during his military service. Now, with the release of his debut novel, True Crime: Fact or Fiction, Sallee proves that creative callings don’t come with expiration dates.

Writing Without a Deadline

Sallee first discovered his passion for writing in high school, but like many, life pulled him in different directions. Service in the U.S. Army, marriage, and the everyday responsibilities of adulthood filled the years. But the spark remained.

“Once I started again, it took on a life of its own,” he says. “Halfway through, I realized I was writing a real book.”

That realization mirrors a broader shift in the publishing world. According to Publishers’ Weekly, more than 60% of debut authors today are over the age of 40. Sallee joins this wave with a novel that’s both personal and poignant, shaped by experience and driven by heart.

Inside the Pages of True Crime: Fact or Fiction

The story centers on podcaster Scott Townsend, whose true crime series leads him to investigate a 5-year-old cold case. But when he uncovers a second murder echoing the first, his pursuit of the truth becomes increasingly dangerous. What started as a strategy to grow his audience spirals into something far more threatening.

As Scott’s motives shift and his safety unravels, the novel asks timely questions: When does storytelling cross the line into obsession? And what happens when the pursuit of justice becomes personal?

The title isn’t just about the podcast content: it reflects the uncertainty surrounding Scott’s own reality. Readers are invited to question what’s real, what’s constructed, and how far someone will go for the sake of a story.

A Life That Informs the Work

Sallee served in the Iraq War and currently lives in South Carolina with his wife, Sandrice, and their three dogs. His experiences inform his writing in quiet, powerful ways. Themes of duty, perseverance, and emotional complexity run through the narrative, lending it depth without ever becoming heavy-handed.

“My dog Jake would lie on my lap while I wrote. I’d type on his back for hours,” he recalls. That simple image speaks volumes about the warmth and humanity behind the suspense.

Beyond the military and family life, Sallee’s writing space is steeped in personal meaning. Surrounded by loved ones and memories, he crafts stories that are as much about human nature as they are about crime and mystery.

A Story That Resonates Beyond the Page

In a market often driven by fast-paced trends and debut authors in their twenties, Sallee’s voice offers something different: perspective. His storytelling isn’t flashy, but focused, clear, and emotionally grounded. Readers looking for depth over drama will find a welcome space here.

He writes not just to tell a story but to connect. ‘I want people to feel like they’re part of my journey,” he says. 

What’s Next

While Sallee dreams of reaching bestseller lists and publishing more novels, his real success is in showing what’s possible when passion meets perseverance. His book is a reminder to anyone feeling the urge to create – there’s no wrong time to begin. Each word written is a step toward something meaningful.

If you’re searching for your next thriller or murder mystery with substance and heart, True Crime: Fact or Fiction deserves a place on your shelf.

You can learn more and follow G.A. Sallee’s journey at gasallee.com.

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