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How to Create Your Own Home Workout Studio

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Regular exercisers typically love the outdoors, whether they run, bike, or simply walk outside – but the weather isn’t always conducive to exercise. Your local gym offers a perfect indoor workout area, but membership fees can be expensive, crowds can be annoying, and on top of that, it might take 10 minutes or longer just to get there.

That’s why so many people are turning inward, looking to create a home workout studio where they can exercise in privacy and comfort. But how can you go about this?

The Location

First, you’ll need to think about the location for your workout studio. Technically, any room in your living space can work, but some rooms will be closer to the ideal than others.

Consider:

  • Vertical space. Certain exercises are going to require an abundance of vertical space, especially if you’re already tall. Standing on a treadmill or an elliptical machine shouldn’t introduce the risk of hitting your head on the ceiling. You may also need enough room to do standing overhead presses or jumping jacks.
  • Horizontal space. You’ll also need to plan for horizontal space. Depending on the exercises you’re doing, you might want space to walk around – or enough space to include many pieces of equipment.
  • Proximity to others. Where is your target room placed in proximity to others? Depending on your objectives, you may want a room that affords you more privacy, or one where your noise won’t bother the other occupants of your household.
  • Unique features. Miscellaneous other room features also come into play. For example, you may want a window if you like natural light – or you may not want any windows, so you can feel a better sense of privacy.

The Floor

Next, you’ll need to think about the floor. The ideal floor for a workout space will be soft, cushioning your body if you’re doing floor exercises. It will also serve as a shock absorber, reducing the strain on your joints while simultaneously protecting the structures underneath. Of course, you’ll also want to look for something inexpensive, so you don’t spend your entire budget on the floor.

Exercise room flooring is designed to give you the best of all possible worlds. It’s affordable, cushiony, easy to install, and perfect for protecting your floors (and in some cases, your body).

The Equipment

Once you have the right flooring installed, you’ll be able to focus more on the equipment. For the most part, you’ll want to invest in the best quality equipment you can afford; cheap equipment may wear out faster, or may be unsafe, making the money you save in the transaction not worth it.

There are many options, including:

  • Cardio machines. Various machines exist to help you get a cardiovascular workout. These include things like treadmills, elliptical machines, stationary bikes, and even rowing machines. One is typically ample to give you a good start, but multiple options can also be valuable to keep your workouts feeling fresh.
  • Dumbbells and barbells. Dumbbells and barbells. Dumbbells and barbells are versatile, especially if you get an adjustable set of dumbbells, allowing you to lift weight and add resistance to various calisthenic exercises. You can get the hex dumbbells set with rack, this equipment can help your overall workout routine.
  • Cable machines. If you have the budget for it, a cable-based weight machine can also be valuable, helping you do exercises you can’t do with free weights alone.
  • Miscellaneous extras. There are dozens of extras to consider as well, including benches, pullup bars, kettlebells, inflatable exercise balls, and specialized equipment for different workout routines.

When you’re buying equipment, these tips can help you plan your home gym more effectively:

  • Set a budget in advance. Figure out how much money you’re willing to spend without impacting your long-term financial health. Once you have this figure, you’ll be in a much better position to set priorities.
  • Understand your personal priorities. What do you want to achieve when working out? If you know you want to focus on building muscle, for example, weights are going to be more important than cardio equipment.
  • Consider buying used. You can often get high-quality machinery and equipment for a reasonable price if you buy used. Just be sure to test the equipment for any flaws or defects before you commit to a purchase.

Leaving Room for Expansion

Few among us can buy and assemble a perfect home workout studio from the outset. Over time, your workout priorities might change. Your old equipment might break down. You might have more money to spend. Or there might be new types of equipment you want to include.

Because of this, it’s important to leave room for expansion. Keep an open mind about your next acquisitions, and leave some space in your workout room for a new piece of equipment to come in the future. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Derik Fay: The Quiet Power Broker Who Scales Empires and Empowers Generations

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At 46 years old and standing at an impressive 6’1″, Derik Fay is more than an entrepreneur—he is the architect behind a network of thriving businesses and a digital mentor for thousands. His journey from a single neighborhood gym in Florida to holding stakes in over 40 companies spans decades of strategic vision, discipline, and authenticity.

From Modest Beginnings to a Marketplace Maven

Born on November 19, 1978, in Westerly, Rhode Island, Fay’s early environment offered little in the way of nepotism or crutches—but plenty of lessons. He dropped out of college after just one semester and embraced the grind. At just 22, with lean resources and fierce determination, he launched his first gym. That venture would eventually grow into Florida’s most successful independently owned fitness chain before being acquired by a publicly traded company.

This early win became the foundation for 3F Management, the private equity firm Fay launched post-exit. Today, 3F powers brands across sectors—from fintech and residential infrastructure to combat sports, entertainment, and beauty—each elevated through Fay’s hands-on approach to ownership and operational excellence.

Visibility as Strategic Leverage

Fay’s ascent into public consciousness was not staged. He built his online presence—now over 1.4 million followers strong—through honest, unfiltered takes on business, failure, leadership, and growth. His content resonates because it isn’t rehearsed; it’s earned. Followers tune in not for spectacle but for insight, often quoting “He doesn’t just invest—he builds your belief,” reflecting Fay’s authentic support.

Building Brands, Restoring Hope

Among his notable ventures is Bare Knuckle Fighting Championship (BKFC)—a testament to his willingness to enter unorthodox sectors with strategic clarity. In other less obvious arenas, Fay reinvigorated a faltering beauty company by pairing it with Hollywood cachet and narrative-driven marketing. In another case, an AI startup saw its valuation ascend tenfold in under a year after Fay contributed not only capital but also storytelling structure and vision.

Estimated Net Worth & Long-Term Vision

Although Fay maintains a discrete public profile, credible industry estimates place his net worth somewhere between $100 million and $250 million. This valuation comes from his diverse equity stakes, successful exits, real estate investments, and his firm’s consistent growth and reinvestment cycle.

Personal Life Anchored in Legacy

Off-screen, Fay is a devoted partner to Shandra Phillips (since 2021) and a hands-on father to two daughters: Sophia Elena Fay and Isabella Roslyn Fay. He’s more than a mogul—he’s a mentor. An embodiment of “If I can do it, anyone can,” his presence in DMs or quick coaching call is not rare, but intentional.

Rerouting the Model of Modern Wealth

Unlike today’s entrepreneurs who prioritize visibility and virality, Fay applies visibility as a lever—not an objective. He quietly scales, confident that his systems and culture will outlive the trends. He mentors, not performatively, but tangibly. For him, success isn’t a moment—it’s a long-term ecosystem amplified through structure, not spotlight.

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