Lifestyle
How to Create Your Own Home Workout Studio
Regular exercisers typically love the outdoors, whether they run, bike, or simply walk outside – but the weather isn’t always conducive to exercise. Your local gym offers a perfect indoor workout area, but membership fees can be expensive, crowds can be annoying, and on top of that, it might take 10 minutes or longer just to get there.
That’s why so many people are turning inward, looking to create a home workout studio where they can exercise in privacy and comfort. But how can you go about this?
The Location
First, you’ll need to think about the location for your workout studio. Technically, any room in your living space can work, but some rooms will be closer to the ideal than others.
Consider:
- Vertical space. Certain exercises are going to require an abundance of vertical space, especially if you’re already tall. Standing on a treadmill or an elliptical machine shouldn’t introduce the risk of hitting your head on the ceiling. You may also need enough room to do standing overhead presses or jumping jacks.
- Horizontal space. You’ll also need to plan for horizontal space. Depending on the exercises you’re doing, you might want space to walk around – or enough space to include many pieces of equipment.
- Proximity to others. Where is your target room placed in proximity to others? Depending on your objectives, you may want a room that affords you more privacy, or one where your noise won’t bother the other occupants of your household.
- Unique features. Miscellaneous other room features also come into play. For example, you may want a window if you like natural light – or you may not want any windows, so you can feel a better sense of privacy.
The Floor
Next, you’ll need to think about the floor. The ideal floor for a workout space will be soft, cushioning your body if you’re doing floor exercises. It will also serve as a shock absorber, reducing the strain on your joints while simultaneously protecting the structures underneath. Of course, you’ll also want to look for something inexpensive, so you don’t spend your entire budget on the floor.
Exercise room flooring is designed to give you the best of all possible worlds. It’s affordable, cushiony, easy to install, and perfect for protecting your floors (and in some cases, your body).
The Equipment
Once you have the right flooring installed, you’ll be able to focus more on the equipment. For the most part, you’ll want to invest in the best quality equipment you can afford; cheap equipment may wear out faster, or may be unsafe, making the money you save in the transaction not worth it.
There are many options, including:
- Cardio machines. Various machines exist to help you get a cardiovascular workout. These include things like treadmills, elliptical machines, stationary bikes, and even rowing machines. One is typically ample to give you a good start, but multiple options can also be valuable to keep your workouts feeling fresh.
- Dumbbells and barbells. Dumbbells and barbells. Dumbbells and barbells are versatile, especially if you get an adjustable set of dumbbells, allowing you to lift weight and add resistance to various calisthenic exercises. You can get the hex dumbbells set with rack, this equipment can help your overall workout routine.
- Cable machines. If you have the budget for it, a cable-based weight machine can also be valuable, helping you do exercises you can’t do with free weights alone.
- Miscellaneous extras. There are dozens of extras to consider as well, including benches, pullup bars, kettlebells, inflatable exercise balls, and specialized equipment for different workout routines.
When you’re buying equipment, these tips can help you plan your home gym more effectively:
- Set a budget in advance. Figure out how much money you’re willing to spend without impacting your long-term financial health. Once you have this figure, you’ll be in a much better position to set priorities.
- Understand your personal priorities. What do you want to achieve when working out? If you know you want to focus on building muscle, for example, weights are going to be more important than cardio equipment.
- Consider buying used. You can often get high-quality machinery and equipment for a reasonable price if you buy used. Just be sure to test the equipment for any flaws or defects before you commit to a purchase.
Leaving Room for Expansion
Few among us can buy and assemble a perfect home workout studio from the outset. Over time, your workout priorities might change. Your old equipment might break down. You might have more money to spend. Or there might be new types of equipment you want to include.
Because of this, it’s important to leave room for expansion. Keep an open mind about your next acquisitions, and leave some space in your workout room for a new piece of equipment to come in the future.
Lifestyle
The Devil’s in the Duvet: Bedding Envy’s Curated Selection Draws in Consumers Worldwide
Byline: Jamal Hamama
A good night’s sleep is worth its weight in gold, and U.K. consumers have found themselves in the middle of a gold rush. Enter Bedding Envy, the brainchild of long-time textile industry veterans. This family-owned business, nestled in the heart of Manchester, is shaking up the industry with its carefully curated selection of premium bedding, which is attracting consumers from all corners of the globe.
Less is More: The Art of Curation
While most bedding companies stock virtual shelves with every product under the sun, Bedding Envy takes a different path. The company has mastered the art of curation, handpicking only the crème de la crème of bedding to offer to its discerning clientele.
“We offer a curated selection of the best quality sheets and towels, delivering them directly to your door,” says one of Bedding Envy’s directors. “We believe less is more when creating the perfect sleep sanctuary.“
And it’s this less-is-more philosophy that’s got consumers worldwide swooning. Bedding Envy has made certain that every item it offers is of the highest quality by focusing on a smaller selection of top-notch products. This makes it easier for customers to find their perfect match without getting lost in a sea of subpar options.
The Secret Sauce: Skill and Experience
The secret behind Bedding Envy’s success boils down to skill and experience. The company’s crack team has been in the cotton business for over 40 years, supplying some of the U.K.’s most exclusive hotels with bedding and towels of the highest quality standards possible.
“Our buyers at the world’s most exclusive hotels expect nothing but the best,” one of the directors reveals. “Their discerning guests require softness, comfort, and a luxurious feel to bedding and bathroom towels.“
Bedding Envy’s deep understanding of what makes a truly exceptional bedding set puts it ahead of its competition. With extensive knowledge on one hand and its industry relationships on the other—as well as the best suppliers around the world—the company is able to curate a collection with a truly noteworthy pedigree.
From Manchester to the World: The Bedding Envy Phenomenon
What started as a local family business in Manchester has quickly become a global phenomenon, with consumers from all over the world clamoring to get their hands on Bedding Envy’s luxurious linens.
“We’re ecstatic to see such a positive response from customers,” one of Bedding Envy’s directors says. “It truly shows how much people need higher quality product options instead of the same old fluff and dander.“
With plans to expand its offerings and reach even more sleep-deprived souls across the globe, it’s clear that Bedding Envy is just getting started. Those ready to elevate their sleep game should look no further than Bedding Envy. With an expertly curated selection of premium bedding, consumers may sleep like royalty in no time.
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