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How Traveling Lifts Mood

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What’s the first thing that comes to mind when you think about “traveling?” Visiting extraordinary places, meeting new people, or venturing into the unknown. That’s right, it can be about anything, but there’s more. Traveling is a fantastic way to lift your spirits and help you become better attuned with yourself. 

A Great Stress Buster

It’s no news that traveling is a great stress buster. Our daily work demands can take their toll on us. We end up forgetting that we are also human. Tamara McClintock Greenberg, a renowned clinical psychologist, says that traveling or taking a break from all the hustle and bustle allows us to relax our minds, recharge, and rejuvenate. 

Trying New Things 

The best part about traveling is that it allows us to try new things. Combating monotony is the hardest to do when running through our daily races. Traveling connects people of different cultures, increasing our empathy toward them and decreasing overall frustration. So, if you like exploring different avenues, plan a trip immediately.

Finding Ourselves 

One of the most underrated aspects of traveling is that we can find ourselves in the process. In her book, Echoes of a Sacred Mountain, Margot Meraz talks about how traveling to unusual places has helped her find her true inner self. She believes that traveling the world is like traveling her mind, which makes her more accepting of her reality. 

Scenic Areas Can Fill Your Hearts 

We humans have become too consumed by artificial life. With technology taking over each aspect of our daily routines, we have forgotten to live. By visiting scenic areas and mountainous regions, you tend to become more focused and hopeful about life. So, if you need one reason to travel, this should be it.

Boosts Happiness and Satisfaction

Let us ask ourselves, “are we happy”? Only a few are. After all, we’re living in uncertain times. So, isn’t it mandatory that we treat ourselves to an adventure? Research suggests that traveling helps in boosting happiness and ensures greater satisfaction. And let’s be honest, we all have to unwind after the last two years that we had. 

Final Note 

Life can be challenging at times, and even the best of us feel like it’s bearing down on us. Traveling can help us take care of that. After all, we’re not just looking to improve our mood but also find ourselves in the process. At least, that’s what Margot Meraz suggests.

In her autobiography, she claims that she wanted to find herself, and was able to do that by traveling. The book relates to the readers like most biographies don’t – on an emotional level. Order your copy of the book today and take the first step toward finding yourself. 

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Never Too Late: G.A. Sallee’s Debut Thriller Is an Ode to Creative Timing

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G.A. Sallee’s journey to authorship didn’t begin in a college writing class or with a publishing contract in hand. It began with a lifelong love of storytelling, set aside during his military service. Now, with the release of his debut novel, True Crime: Fact or Fiction, Sallee proves that creative callings don’t come with expiration dates.

Writing Without a Deadline

Sallee first discovered his passion for writing in high school, but like many, life pulled him in different directions. Service in the U.S. Army, marriage, and the everyday responsibilities of adulthood filled the years. But the spark remained.

“Once I started again, it took on a life of its own,” he says. “Halfway through, I realized I was writing a real book.”

That realization mirrors a broader shift in the publishing world. According to Publishers’ Weekly, more than 60% of debut authors today are over the age of 40. Sallee joins this wave with a novel that’s both personal and poignant, shaped by experience and driven by heart.

Inside the Pages of True Crime: Fact or Fiction

The story centers on podcaster Scott Townsend, whose true crime series leads him to investigate a 5-year-old cold case. But when he uncovers a second murder echoing the first, his pursuit of the truth becomes increasingly dangerous. What started as a strategy to grow his audience spirals into something far more threatening.

As Scott’s motives shift and his safety unravels, the novel asks timely questions: When does storytelling cross the line into obsession? And what happens when the pursuit of justice becomes personal?

The title isn’t just about the podcast content: it reflects the uncertainty surrounding Scott’s own reality. Readers are invited to question what’s real, what’s constructed, and how far someone will go for the sake of a story.

A Life That Informs the Work

Sallee served in the Iraq War and currently lives in South Carolina with his wife, Sandrice, and their three dogs. His experiences inform his writing in quiet, powerful ways. Themes of duty, perseverance, and emotional complexity run through the narrative, lending it depth without ever becoming heavy-handed.

“My dog Jake would lie on my lap while I wrote. I’d type on his back for hours,” he recalls. That simple image speaks volumes about the warmth and humanity behind the suspense.

Beyond the military and family life, Sallee’s writing space is steeped in personal meaning. Surrounded by loved ones and memories, he crafts stories that are as much about human nature as they are about crime and mystery.

A Story That Resonates Beyond the Page

In a market often driven by fast-paced trends and debut authors in their twenties, Sallee’s voice offers something different: perspective. His storytelling isn’t flashy, but focused, clear, and emotionally grounded. Readers looking for depth over drama will find a welcome space here.

He writes not just to tell a story but to connect. ‘I want people to feel like they’re part of my journey,” he says. 

What’s Next

While Sallee dreams of reaching bestseller lists and publishing more novels, his real success is in showing what’s possible when passion meets perseverance. His book is a reminder to anyone feeling the urge to create – there’s no wrong time to begin. Each word written is a step toward something meaningful.

If you’re searching for your next thriller or murder mystery with substance and heart, True Crime: Fact or Fiction deserves a place on your shelf.

You can learn more and follow G.A. Sallee’s journey at gasallee.com.

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