Health

Is Incontinence Troubling You? Visit a Specialist

Published

4 years ago

December 17, 2021

Bladder control is something we all take for granted. It’s not until it starts to slip away that we realize how important it is. Incontinence can be a symptom of many things, so you should never put up with the problem yourself. Visit a specialist today and get back to living your life. If you’re in Wildwood, Florida, some centers can offer sound remedies for incontinence. Target a center for incontinence in Wildwood, FL, which is reliable in its services.

What is Incontinence?

Incontinence is the loss of bladder control. This can be caused by various conditions, including pregnancy or menopause, but other things can also bring it on. For instance, diabetes brings a higher-than-average risk for incontinence because blood sugar can affect nerve function in the bladder.

What Should I Do About Incontinence?

If you experience incontinence, don’t put it off. Many other conditions have similar symptoms, so visiting a specialist is the only way to get an accurate diagnosis. Luckily for you, there are a host of specialists out there who can help. One of the most common types is a urologist. These are medical professionals who specialize in the urinary tract. They can help you get to the bottom of your incontinence problem, even if it takes multiple appointments or tests.

Another type of specialist is a continence nurse advisor. They are specially trained to help with individual cases. Their job is to find out what’s causing your incontinence, then provide you with the best care possible. They can also help you choose a treatment that’s right for your needs, including any specialist treatments available on the market.

What Are Some Causes of Incontinence?

As mentioned above, incontinence arises as a result of another medical condition. Sometimes it’s urinary incontinence, which is caused when the bladder or urethra lose their normal function.

There are some other causes of incontinence that don’t fall into either category. For instance, pelvic surgery can lead to incontinence, as can a fistula. Additionally, children who have had a stroke may experience incontinence later in life because of the changes to their nervous system caused by the original condition.

Types of Treatments Available and What they Involve

There are several different treatment options for incontinence, some more invasive than others. The choice of treatment can vary depending on the cause of your condition. For example, if you have pelvic floor dysfunction, biofeedback may be required to help get things back on track.

Bladder suspension and hormone therapy are common treatments. It helps a lot in reducing and eventually eliminating the problem. They may start with some lifestyle modifications, such as engaging in physical exercises and weight loss.

Tension-free vaginal taping is the other remedy. This is done when there are excessive spasms of the pelvic floor muscles. The tape works to restrict the pelvic floor muscles, so they do not tense up. It will reduce bladder leakage during coughing, sneezing, bending, or lifting heavy objects.

Incontinence has a solution through visiting an incontinence specialist. These experts are knowledgeable about the treatment options for the problem. They offer guidance on the home care measures to observe, such as doing pelvic exercises. Consider looking for the best medical team as this makes the solutions splendid.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

3 hours ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.