Lifestyle
Is it Safe to Travel with Kratom?

We are digital nomads who keep moving and exploring other states and other countries across the world. You must be thinking whether it is safe to travel with your Kratom from one place to another, isn’t that so? You can also buy Kratoms by clicking https://www.authentickratom.com/.
Kratom is legal in many states in America and other parts of the world. In some states and other countries across the world, Kratom is illegal, and when found with Kratom, you are subjected to fines and penalties. There is no solid answer to whether it is safe to travel with Kratom because different states have different laws about Kratom. In this article, we will discuss all you should before traveling with Kratom to other parts of the world.
Below are some of the major factors should consider before traveling with Kratom to other states or countries across the world:
1. Research your destination
The first exercise you should do as a Kratom user is to research your destination. Is Kratom legal in the state or country that you are about to travel to? This will quickly answer your question of whether it is safe to travel with Kratom. If the state or country you intend to visit does not accept Kratom’s usage in any way, then you should abandon your Kratom and leave it at home. However, if Kratom is legalized in the state or country you intend to visit, you should not worry about carrying your Kratom.
Keep in mind that you must always do your research before taking your Kratom with you on any plane, be it that you are traveling locally or abroad. If you fail to research Kratom’s legality in other states or countries, you risk serving a jail term or being subjected to hefty fines and penalties.
2. How to Handle the Airport Security
After conducting extensive research on whether Kratom is permitted in the state or country that you intend to visit and realize that Kratom is legal, you need to understand how you should carry yourself at the airport. This is to avoid embarrassment. You should know that not everybody uses Kratom, and they can apply to the airport security personnel. Some of the security officers may not know it.
Putting Kratom in luggage where anybody can see it can trigger a problem. Some of the security officers may not let you go until they verify that indeed what you are carrying is Kratom or until they receive orders from their superiors.
To avoid all these, the best thing you can do is concealing your Kratom, where nobody can easily find it. At some point, you may leave other passengers scared, especially those from states or countries that Kratom is illegal. All you should do is to carefully conceal your Kratom where not everybody can easily see it.
3. Best ways to carry your Kratom
How should you carry your Kratom to avoid unnecessary commotion or problems at the airport? The best way to carry your Kratom is to put it in a checked suitcase. When you put it in there, it’s so difficult for someone to think about it or suspect anything.
How about using Kratom while on the way? You can consider putting it inside an envelope for you to use your Kratom as you travel comfortably. When you want to use it, you only need to open the envelope and then seal it. There is no point in creating attention in the plane or at the airport. You should use your Kratom secretly when nobody is watching. Do all these even if you are traveling to a country where Kratom is legalized.
4. Traveling locally within the US with Kratom
Just as earlier mentioned, the use of Kratom across most states in the USA is legalized, while in some other few states, the use of Kratom is punishable by law. You need to understand that even in states that Kratom is legalized, there are some specific areas where using Kratom is a crime and is punishable by law.
You should also not even when Kratom is allowed in some states, not everybody uses Kratom or likes it. For that case, there is a need to be more careful about how you use Kratom. Yes, you have the right to use Katom in that state, but you don’t have the right to distract others.
5. States in the USA that doesn’t allow one to use Kratom
There are some states in the USA that don’t allow one to use Kratom. When your intended destination was among these states that we’ll mention, then you should consider leaving your Kratom at home to avoid any problems with the laws in these states. These states include:
- Wisconsin
- Indiana
- Vermont
- Washington DC
- Alabama
- Rhode Island
- Arkansas
- Tennessee
6. Areas in the USA where Kratom use is illegal
There are some states in the USA where the use of Kratom is legal and illegal in a few specific areas. It would help if you were very cautious and never try using Kratom in these areas. Some of these areas are:
- San Diego in California
- Oceanside in California
- Sarasota county in Florida
- Jerseyville
- Union County
If you carefully check these states, the use of Kratom is legalized but again illegal in some of the cities. You should be careful when visiting such states and do not try taking Kratom to the areas that it’s illegal.
7. Countries where Kratom is illegal
Are you planning to travel abroad? There are a few countries where the usage of Kratom is illegal, and you should not try carrying Kratom with you when visiting such countries. These countries include:
- Finland
- Thailand
- Romania
- Australia
- Denmark
- Poland
- Vietnam
- Israel
- Malaysia
- Lithuania
- Sweden
- Jordan
- South Korea
- Saudi Arabia
- United Arab Emirates
- Myanmar
- New Zealand
- Germany
CONCLUSION
There are several countries where Kratom is illegal. You should research and find out the legality of Kratom in other countries and States.
Lifestyle
The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.
A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.
A new way to understand stress and healing
At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.
“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”
“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.
From clinical expertise to business insight
What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.
Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.
“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.
Making the science personal
For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.
That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.
Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.
Why this message matters
We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.
That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.
As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.
A grounded approach to lasting change
What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.
Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.
And maybe that’s the real game-changer we’ve been waiting for.
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