Health

Know Your Options: Surgical Vs. Dr. Ourian’s Non-Surgical Liposuction

Published

4 years ago

May 26, 2021

Are you considering getting liposuction because you are sick and tired of having fat around your midsection that refuses to budge no matter what you do? You are probably looking at surgical liposuction as one of your options.

But did you know that there are non-surgical, non-invasive liposuction options available for you as well? Dr. Simon Ourian of Epione Beverly Hills has developed a new non-surgical liposuction option called Optilipo.

Keep reading to learn more about this non-invasive surgical option to reduce fat and gain back that svelte you.

What Is Optilipo and How Can It Help You?

Did you know that fat cells are naturally vulnerable to the effects of cold? That vulnerability is what Dr. Simon Ourian of Epione Beverly Hills exploits when he uses Optilipo to selectively cool targeted fat cells in your body.

The great thing about Optilipo is that it can gradually reduce abdominal fat, love handles, and more without any invasive surgery or scarring. In fact, your skin will be completely unaffected by this procedure.

You can go in to get this non-surgical liposuction procedure and be out and about back to your normal schedule right after. No need for a recovery period.

In addition, no pain medication is required for Optilipo and is comfortable for most patients. You can be checking emails on your laptop, listening to music, or watching your favorite show on Netflix while the procedure goes on.

Let’s outline how surgical liposuction is different from Optilipo mentioned above:

Surgical liposuction is invasive and involves cutting into your skin leaving behind scars
Surgical liposuction will require an extensive rest and recovery period after
Surgical liposuction is painful and will require the use of anesthesia
Surgical liposuction is for extreme fat reduction and weight loss

Transformation photos from www.epionebh.com

Cryolipolysis Is the Science behind This Procedure

If this sounds too good to be true, and your skepticism monster is rearing its head, then listen up. Dr. Simon Ourian’s Optilipo technique is based on a science called Cryolipolysis developed in the Massachusetts General Hospital.

This technique has been tested and tried by scientific minds. It has even been proven that the thickness of the fat layer can be reduced by 22.4% within 2-4 months after a single procedure.

Suffering from poor body image or self-esteem issues? If it’s because of those fat pads or bulges that stick to your body, no matter what you do, Optilipo must become your new BFF.

There Are Different Liposuction Options

As you saw above, there are two different types of liposuction that you can choose from – surgical vs. non-surgical. Your choice will depend on the various factors discussed above.

But if you are looking for a non-invasive, back-to-work-the-next-day option, then Optilipo is for you. Contact Dr. Simon Ourian at Epione Beverly Hills today and get informed on your liposuction options today! Don’t delay.

Health

Best Times to Take Whey Protein Isolate for Optimal Results

Published

4 days ago

November 16, 2025

Michelle Langton

For anyone looking to build muscle, recover faster, or simply improve their overall nutrition, timing can make a big difference when it comes to protein intake. Whey protein isolate is one of the most efficient and bioavailable sources of protein available — easily absorbed by the body and ideal for supporting recovery and growth. Whether you’re a seasoned athlete or just starting your fitness journey, knowing the best times to take it can help you make the most of its benefits. If you’re looking for a high-quality option, explore premium whey protein isolate in Australia to fuel your results.

1. Post-Workout: The Prime Time for Recovery

The period immediately after your workout is arguably the best time to consume whey protein isolate. During exercise, your muscles experience micro-tears and deplete their glycogen stores. Consuming whey protein isolate within 30 minutes post-training provides your body with fast-digesting amino acids, which help repair muscle tissue and stimulate protein synthesis.

Pairing your shake with a source of carbohydrates can further enhance recovery by replenishing glycogen stores and promoting better nutrient absorption.

2. First Thing in the Morning

After several hours of sleep, your body wakes up in a fasted state. Consuming whey protein isolate in the morning helps prevent muscle breakdown and kickstarts your metabolism for the day. It’s particularly useful if you don’t have time for a full breakfast or if you train early in the morning.

This quick, easily digestible protein gives your muscles a readily available source of amino acids to maintain muscle mass and energy levels throughout the morning.

3. Between Meals to Support Protein Intake

If you struggle to meet your daily protein goals through food alone, taking whey protein isolate between meals is a simple way to boost your intake. This is especially beneficial for those aiming to build lean muscle or lose fat while maintaining muscle mass.

A mid-morning or mid-afternoon shake helps stabilise blood sugar levels and reduces the temptation to reach for less nutritious snacks.

4. Before Bed (When Needed)

While casein protein is traditionally recommended for nighttime use due to its slow digestion, whey protein isolate can also be beneficial before bed in certain cases — particularly for those who train late in the evening or need additional daily protein intake.

Although it digests quickly, it still provides your muscles with amino acids to support repair and recovery during the early stages of sleep.

Optimising Your Protein Strategy

Ultimately, the best time to take whey protein isolate depends on your fitness goals, training schedule, and dietary habits. The most important thing is to ensure you’re consistently meeting your total daily protein needs. Whey protein isolate’s versatility makes it easy to integrate into your lifestyle — from breakfast smoothies to post-workout shakes.