Lifestyle

Myra Fordham: How This Female On Fire Is Turning Her Past Trauma Into A Higher Purpose

Published

3 years ago

February 15, 2022

For some, the life-altering experience of a traumatic event can be so severe that it affects every aspect of their lives for years to come, or worse, throughout their entire lives. These individuals may experience post-traumatic stress disorder (PTSD) or chronic trauma symptoms, significantly hindering their ability to strive towards their goals and dreams in life.

Myra Fordham is the founder of Myra Fordham Coaching and is Australia’s #1 Trauma Coach for women. Back in 2016, she suffered a traumatic brain injury due to being punched in the head by her boyfriend at the time, who became infuriated after seeing a text message on her phone.

As a strong survivor of domestic abuse, Myra ultimately decided to no longer be a victim of her past and no longer be bound by pain. She chose to look positively towards creating a better future for herself and firmly believes that she went through the trauma and pain to reach her higher purpose in life, which is to help others heal their trauma.

By healing through trauma, you can begin to understand that you still can strive towards your dreams and create a future that was once unimaginable. All you need is commitment and a deep desire to continue preserving through the pain, no matter how hard it may seem.

Following her domestic assault incident, Myra Fordham spent 11 days in an induced coma, followed by brain surgery and weeks in hospital for rehabilitation. During this time, she realized she would own her shadow instead of allowing it to take hold of her. She shares, “I felt broken, like a baby, and had to be pushed around in a wheelchair. To heal from this traumatic incident, I have worked hard to heal my genealogical trauma and unlearn my toxic behavioral traits.”

Now, Myra earns 5-figures a month as a Trauma coach, helping professional women heal their past trauma. She has risen to success in such a short period that she also recently became an international best-selling author on Amazon and, in recent months, has expanded her clientele to serve men. She also shares, “In the past three months, I’ve invested into my business and personal development, completed my Certificate III in Business, and healed generational and genealogical trauma.”

Myra Fordham is living proof that no matter what pain we endure through our lifetime, we can always overcome it if we have sheer perseverance and intention to rise above it all. Also, seeking out the best support network for you is crucial as it helps you feel less alone. Myra emphasizes that when looking for a coach, ensure that they have overcome their hurdles and challenges in life, as it shows they are competent enough to help you through yours.

Lifestyle

Why Classical Dance Is Thriving on Instagram

Published

6 days ago

April 28, 2025

Michelle Langton

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.

So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?

Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.

“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”

On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.

These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.

Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.

And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.

The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.

“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”

By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.

The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.

Dance has always been about expression, and Instagram is just a new way of reaching people.