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Resilience CBD Helps to Climb Your Mount Everest

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Climbing your personal “Everest” shouldn’t seem like an impossibility. In 2019, two U.S. military veterans—one, a former Navy Seal and the other a former Army Captain—came together to begin a company for selling CBD products, in hopes of helping people meet their goals, their unique “Everests”, which may seem like an unexpected occurrence, at first. The two veterans knew that CBD products could aid healing and reducing anxiety.

But Michael Tatz, one of the founders of Resilience CBD, realized CBD has a multitude of benefits through using it, especially for those who are physically active, and who set personal “Everest” goals for themselves.

The founders know, from personal experience while serving, the body has great physical potential. Upon returning from serving, both of them, including Michael, found they were experiencing both physical and mental stresses and traumas as a result of their time in the military. They felt their potential was stunted, their stamina was shortened, and fatigue and stress was jeopardizing their day-to-day abilities.

They used CBD to help ease their pain and inflammation, and they found CBD not only reduced these things, but also increased their stamina and unexpectedly calmed their minds and heightened their focus. They both used products infused with CBD-oil and were surprised how much the CBD helped relieve the pain they felt during and after working out and calmed down their stress. Both Michael and his co-founder saw that by using CBD, they were able to conquer their fitness goals. This meant that stress and trauma didn’t have to be permanent, and it meant CBD could be used to help. They fully believed that no one should have to put off a goal because of trauma or stress.

For the two veterans, believing in the human potential means helping everyday athletes and others to overcome obstacles in order to meet their goals. Since the body is capable, and if the mind is determined, nothing should stop someone from meeting their goal. They saw that CBD is a way to bring goals even closer, which brought them to their vision of sharing CBD with others who wanted to meet fitness goals and achievements—and of course, help other veterans.

The two dedicated athletes and veterans felt they wanted to share the plethora of benefits they had experienced with other athletes, fellow veterans, and goal-setters.

But the founders didn’t want to just create a CBD product. They had the vision in mind to create a product that would benefit other physically active individuals, goal-setters, and both everyday and professional athletes.

They experienced how CBD can help those who are physically active, so they came up with a vision of how to help others within the fitness community. They decided to offer CBD products that focused on healing needs and desired performances, as well as using research and new CBD-developments to discover effective ways to integrate CBD into daily life.

Michael says it isn’t just CBD that is key to making the difference in performance. Resilience CBD uses a variety of ingredients—including lemongrass, rosemary, and other herbs—to have the best possible effect for stressed muscles and inflammation.

Resilience CBD’s commitment to the fitness community and to veterans is rooted in the belief in human potential and unlocking it to achieve whatever goals may be set to help a person climb their Everest.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Kat Marie Alvarez: Where Innovation Meets Regulation

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Regulation is often thought of as a limitation, yet in healthcare, it also serves as a foundation for building models that endure. For Kat Marie Alvarez, Founder and CEO of KATALYST & CO, the framework of rules established by agencies like CMS (Centers for Medicare and Medicaid) and the OIG ( office of the Inspector General) create opportunities to design systems that are compliant, ethical, and transformative. Her approach demonstrates that regulation can be a platform for innovation when it is interpreted with both technical rigor and vision.

Kat’s 25-year career reflects this philosophy. A former nurse who advanced into executive leadership and strategy, she has led $2.7B+ P&L operations, advised on over $5B in healthcare transactions, and guided value based organizations including Innovacare, Cano Health, WellMed, Centene, and Humana through periods of exponential scaling. Her perspective combines clinical, financial, and regulatory experience, giving her a unique ability to design structures that support integrity and accountability while driving measurable outcomes.

Turning Statutes into Strategy

For Kat, regulation serves as a framework for building smarter and more ethical models. She interprets CMS guidance and OIG rules as levers for innovation, using them to advance integrity and accountability. With the CMS V28 risk adjustment model, Alvarez refined coding practices, strengthened clinical documentation, and structured risk frameworks that reward accuracy and elevate standards of care. In addressing RADV audits, she crafted strategies that protect stakeholders while keeping patient outcomes at the forefront. She aligns compliance, cost, and care in equal measure. Her current work as a contributor to the CMS IDea Challenge, an initiative focused on strengthening the foundation of trust in our system, further echoes her commitment to advancing regulations in ways that unlock innovation while safeguarding the integrity of care.

Her interpretive approach brings discipline and vision to every challenge. She engages stakeholders to redesign workflows that meet regulatory requirements and enhance the patient experience. Each policy becomes a mechanism to strengthen accountability and operational precision, shaping a system that is both compliant and humane.

Innovation Built Within Boundaries

At KATALYST & CO, this interpretive approach is carried into every project. Kat has integrated predictive analytics and AI-driven tools into care models, with safeguards that ensure interventions remain clinician-led and ethically sound. For example, AI flags in chronic disease management are connected to human-led actions that improve patient care. The result is a model that benefits from technology while preserving accountability and clinical integrity.

Staffing and infrastructure provide another example of her philosophy in action. By leveraging offshore BPO operations in Latin America, Asia, and Eastern Europe, KATALYST & CO extends capacity for health plans and providers. These expansions are carefully designed to meet data security, licensure, and jurisdictional requirements, ensuring that global reach is paired with local compliance. It is a system that balances scale with responsibility.

The Art of Influence Through Alignment

Kat often describes her role as translating complexity into clarity. Whether she is working with payers, providers, or investors, she builds consensus by grounding ambitious strategies in the language of statute. Value-based care models, utilization management programs, and clinical frameworks are designed to prove compliant ROI for stakeholders while maintaining patient focus.

Her approach begins with people. In integrations, partnerships, and platform builds, she respects legacy strengths, listens to frontline voices, and creates systems that are not only efficient but also trusted. This ensures that compliance does not feel like restriction, but like a structure that supports innovation and adoption.

Redefining the Future of Compliance and Care

KATALYST & CO is scaling with $10M in initial funding, expanded international operations, and a growing advisory portfolio. Under Kat’s leadership, the firm is showing how regulation can be a foundation for both innovation and durability. She demonstrates that lasting progress in healthcare is achieved by leaders who know how to design systems that are bold, ethical, and deeply human.

By approaching regulation as a guide rather than a limitation, Kat Alvarez is building models that prove compliance and innovation can move forward together. Her formula ensures that the future of healthcare is shaped not only by ambition, but also by trust and responsibility.

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