Lifestyle

Resilience CBD Helps to Climb Your Mount Everest

Published

5 years ago

August 17, 2020

Climbing your personal “Everest” shouldn’t seem like an impossibility. In 2019, two U.S. military veterans—one, a former Navy Seal and the other a former Army Captain—came together to begin a company for selling CBD products, in hopes of helping people meet their goals, their unique “Everests”, which may seem like an unexpected occurrence, at first. The two veterans knew that CBD products could aid healing and reducing anxiety.

But Michael Tatz, one of the founders of Resilience CBD, realized CBD has a multitude of benefits through using it, especially for those who are physically active, and who set personal “Everest” goals for themselves.

The founders know, from personal experience while serving, the body has great physical potential. Upon returning from serving, both of them, including Michael, found they were experiencing both physical and mental stresses and traumas as a result of their time in the military. They felt their potential was stunted, their stamina was shortened, and fatigue and stress was jeopardizing their day-to-day abilities.

They used CBD to help ease their pain and inflammation, and they found CBD not only reduced these things, but also increased their stamina and unexpectedly calmed their minds and heightened their focus. They both used products infused with CBD-oil and were surprised how much the CBD helped relieve the pain they felt during and after working out and calmed down their stress. Both Michael and his co-founder saw that by using CBD, they were able to conquer their fitness goals. This meant that stress and trauma didn’t have to be permanent, and it meant CBD could be used to help. They fully believed that no one should have to put off a goal because of trauma or stress.

For the two veterans, believing in the human potential means helping everyday athletes and others to overcome obstacles in order to meet their goals. Since the body is capable, and if the mind is determined, nothing should stop someone from meeting their goal. They saw that CBD is a way to bring goals even closer, which brought them to their vision of sharing CBD with others who wanted to meet fitness goals and achievements—and of course, help other veterans.

The two dedicated athletes and veterans felt they wanted to share the plethora of benefits they had experienced with other athletes, fellow veterans, and goal-setters.

But the founders didn’t want to just create a CBD product. They had the vision in mind to create a product that would benefit other physically active individuals, goal-setters, and both everyday and professional athletes.

They experienced how CBD can help those who are physically active, so they came up with a vision of how to help others within the fitness community. They decided to offer CBD products that focused on healing needs and desired performances, as well as using research and new CBD-developments to discover effective ways to integrate CBD into daily life.

Michael says it isn’t just CBD that is key to making the difference in performance. Resilience CBD uses a variety of ingredients—including lemongrass, rosemary, and other herbs—to have the best possible effect for stressed muscles and inflammation.

Resilience CBD’s commitment to the fitness community and to veterans is rooted in the belief in human potential and unlocking it to achieve whatever goals may be set to help a person climb their Everest.

Lifestyle

Why Classical Dance Is Thriving on Instagram

Published

2 hours ago

April 28, 2025

Michelle Langton

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.

So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?

Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.

“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”

On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.

These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.

Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.

And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.

The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.

“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”

By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.

The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.

Dance has always been about expression, and Instagram is just a new way of reaching people.