Sikka Hospital is Voted as one of the Top Rated Urology Centers in Jalandhar
Sikka Hospital is one of the most excellent places to get treated in Jalandhar. Dr. Shagun Sikka is the best urologist in Jalandhar and knows his work well. He has performed more than 5000 complex surgeries in the past three years. His skills and expertise know no bounds.
Dr. Sikka completed his graduation from LTMMC Mumbai in 2007. After that, he did his MS in General Surgery from Dayanand Medical College & Hospital Ludhiana. His education did not stop there, and he did his SR Ship from DMCH Ludhiana for 1 year. But he wanted to specialize, and so he did M.Ch in Urology and renal transplant course from DMCH in 2013-2016.
Because of his field of study, he has significant expertise in kidney stones, prostate disease, kidney failure & various cancers in the Genitourinary system. He is a well-trusted doctor who has treated patients in Jalandhar as well as outside Jalandhar. Moreover, he is not just a doctor, but he also teaches at PIMS, Jalandhar.
Sikka Hospital is identified by the likes of Dr. Sikka, but the hospital also has some state of the art equipment, which makes it one of the best hospitals in the city. The treatment at Sikka Hospital is at par with the international level.
The hospital is well known for treating stone diseases, urology cancers, laparoscopic urology, reconstructive urology surgery, female urology diseases, infertility, etc. And Dr. Sikka is an expert in Endoscopic stone surgery- PCNL, URS, RIRS, Extracorporeal shock wave lithotripsy to destroy kidney stones.
Sikka Hospital is one of the top-rated hospitals to offer urological treatment to patients. Patients who come here to get treated often leave cured, satisfied, and happy, all thanks to Dr. Sikka and the crew.
The True Benefits of Decluttering for Your Mental Health and Wellness
There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.
Reduced anxiety and stress
Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.
You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.
Improved focus and productivity
It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing.
Improved sleep quality
Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.
Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.
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