Lifestyle
The Most Dangerous TikTok Challenges
TikTok has been a popular video-sharing application. Based on the lines of the app Vines by Snapchat, TikTok has captured millions of global audiences. Especially after Snapchat suspended the services of Vine, TikTok was a hot favorite among the young fans of this app. It has been the second- most downloaded app in the year 2019 only after Whatsapp. The popularity of TikTok among youngsters has been so much that over 40% of TikTok users consist of teenagers and young adults. In such a situation, some dangerous trends have alarmed adults and authorities.
Why the need for dangerous trends?
TikTok is all about getting more views for the videos one uploads. In the quest of getting more people to view and follow their videos, many people start posting very dangerous content that has a potential risk to their lives and can cause personal injury. In many cases, these become popular trends and soon more youngsters are replicating this act for heroism and keeping up with the trend.
This herd mentality or struggle to be a part of the group has affected the young community often. Lives have been lost and serious injuries have been caused while trying to pull off these following TikTok challenges. If you are an adult, you must ensure supervision so that the young ones are not getting themselves into such dangerous acts for the mere purpose of getting more views.
Some harmful TikTok Challenges:
- Skullbreaker Challenge: The name of the challenge is enough to understand the painstaking consequences of this challenge. It involves three individuals standing side by side. Once the person in the middle jumps, the other two kick his legs out resulting in an uncontrolled fall. This has resulted in multiple cases of skull injuries besides injuries to other parts of the body. Even deaths have been caused by this challenge being performed by youngsters. All these videos of the Skullbreaker Challenge have been taken off by TikTok.
- Throw It in the Air Challenge: What do you think about a challenge the goal of which is to cause a concussion? As dangerous as it sounds, Throw It in the Air Challenge has attracted a lot of serious injuries. To perform this challenge, a group of people stand in a circle and throw an object high in the air. They do not shift until one of them is hit by the falling object. This object can be a small ball and can also be a heavy object having the potential to cause a serious head or neck injury.
- The Cha-Cha Slide Challenge: This was a challenge involving driving cars to particular music and resulted in numerous accidents. Finally, TikTok pulled down all the videos of the same and it was regarded as a dangerous TikTok challenge which could potentially be life-threatening.
- The Cereal Challenge: For the Cereal Challenge, someone’s mouth is used as a bowl for cereal as he lies down. Cereal and milk are poured into his mouth and consumed with a spoon by another. Besides being gross, the challenge had the potential to choke an individual, and in many cases that happened.
- The Pass Out Challenge: The objective of this TikTok Challenge is to somehow manage to pass out through some actions. For instance, one could pass out after swaying their head to and fro multiple times or by holding their breath. As can be understood, this had the risk of serious threats to young lives and was pulled down by TikTok.
Not All TikTok Challenges are Bad:
There are many TikTok Challenges which are great fun and can be a cause for great entertainment. The Renegade Challenge, Yeehaw Challenge, Flip the Switch Challenge, and many such other challenges have no safety concerns and can be safely performed. The Renegade Challenge, for instance, is a dancing challenge where the user has to perform the particular dance steps.
It should be the priority of concerned authorities that instead of dangerous and life-threatening challenges, users are into these fun and harmless challenges. The key thus lies in controlling the trend rather than stopping it altogether.

Conclusion:
These challenges and many others have prompted authorities to ban TikTok in many places temporarily. Despite having a young audience base, TikTok has also been accused of letting vulgar content slip through the scrutiny. The solution is, however, not in stopping TikTok altogether. It is already too big to go down and thus there are supposed to be safety nets to ensure that the young users are kept safe. Dangerous trends can be pulled down before they go viral and a healthy vigilance from the adults can ensure that such unfortunate incidents do not endanger the lives of the youth.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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