Health

The National Periodontal Disease Trend Across America

Published

4 years ago

May 14, 2021

What you can do to mitigate gum disease prevalence

The prevalence of gum disease or otherwise known as Periodontal disease is imposing health risk and financial strains on the American population. According to the Center for Disease Control and Prevention, a large portion of all Americans experience some form of periodontal disease, while a majority, or up to 48% experience mild to chronic levels of gum disease. Around nine to ten percent of those dealing with Periodontal disease are experiencing more severe cases.

This of course has negative implications for both the individual’s oral health and their financial status. The negative health consequences to perio patients that do not get adequate treatment to reverse the progression, begin with gum recession. It then worsens to tooth loss, bone deterioration and some have even associated it with heart and cardiovascular disease. The financial implication is another matter for discussion, and we will delve into this a little further down below. Both the short term and long-term potential cost of gum disease treatment can take a toll on a family’s financial capacity.

Gum Disease Prevention is Key!

According to Mouth Healthy, which is brought to you by the American Dental Association, 47.2% of Americans are experiencing some form of chronic gum disease. With such a prevalence amongst the American citizens, what can be done to reduce this problem?

Prevention is the key, once you become a perio patient, you have to continue your dental visits every 3 months for perio maintenance. The solution to this costly problem is preventative measures, allowing you to reduce the ability to increase your chances of acquiring periodontal disease in the first place.

Brush your teeth 2 to 3 times daily.
Visit your dentist for a checkup 2 times per year.
Floss your teeth at least once per day.
Get a cleaning twice per year or a deep cleaning if your dentist recommends it.
Eat healthy, studies have shown, healthy foods help reduce the prevalence of gum disease.
Drink lots of water throughout the day and especially after meals to wash down your meal, to avoid bacteria from developing.

Prevention, prevention, prevention should be your motto as it relates to your oral health. Unfortunately, periodontal disease is such a serious oral issue that once you have it, it will take continuous treatment every 3 months until the day you no longer need the treatment.

Financial Implications of Gum Disease Treatment

The cost to treat gum disease can be awfully expensive over time. At least, the positive side is that once you start the initial treatment, someone without dental insurance could still cover the cost over the separate periods of treatment. The initial cost for all four quadrants of the mouth will be the heaviest cost you will incur.

Below is a list of some of the cost associated with the initial dental treatments:

Hygienist does deep cleaning (SRP) of all 4 quadrants. On average you could pay around $344 per quadrant if you do not have health insurance.
Laser Treatment for all four quadrants will cost you on average around $55 per quadrant.
Anti-Cavity Coating will run you about $10 per side.

Below are the continuous services you will require to maintain the prevalence of gum disease:

Every 3 months you’ll require a perio maintenance, which is like a prophy but for gum disease. This is required for treatment & monitoring and will run you on average about $185.
If additional laser treatment is needed during this portion of the process, you can look at an average cost of about $75 per treatment.

Where to go from here?

Education is primary in prevention. Without education on the bad habits that can lead to periodontal disease, more and more people across the world will be affected by this it. In an effort to increase awareness, please do us a favor and share this article with your family and friends that may need a little direction to avoid these oral problems.

Health

Snack Smarter: The Rise of Low-Calorie Almond Butter for Active Lifestyles

Published

2 weeks ago

June 10, 2025

Michelle Langton

The snack aisle is shifting. For those who balance a busy life with a commitment to health and fitness, the rise of low-calorie almond butter offers a new way to snack smarter. American Dream Nut Butter is at the center of this change, blending clean ingredients with dessert-inspired flavors and added protein to create almond butter that is both nutritious and enjoyable.

Why Almond Nut Butter Is Key to Clean Eating

As consumers become more mindful of their food choices, the spotlight is increasingly on nutrient-dense snacks that provide sustained energy without excess calories. Almond butter, especially in low-calorie varieties, meets this demand by offering a rich source of healthy fats, fiber, and protein in a compact form. Compared to traditional spreads, such as peanut butter, almond butter often provides a smoother, lighter alternative with a different nutritional profile.

For those who track macros or embrace meal prepping, almond nut butter fits neatly into their plans. Its balance of fats and protein supports satiety, helping to keep hunger at bay between meals or during workouts. American Dream Nut Butter elevates this concept with high-protein options that blend the wholesome qualities of almonds with a subtle sweetness inspired by classic desserts.

How Much Protein is in Low Calorie Almond Butter for High Performance?

One common question around almond butter is: how much protein does almond butter contain? While natural almond butter provides a moderate protein boost, American Dream Nut Butter takes it a step further by creating blends that enhance protein content without relying on artificial sweeteners or fillers. This approach suits those seeking fuel for recovery or sustained energy throughout their day.

These protein-enhanced almond butters can work as a pre-workout snack, a post-exercise treat, or simply as a midday pick-me-up that aligns with a health-conscious lifestyle. The brand’s small-batch production method ensures each jar maintains a fresh, creamy texture that spreads easily or drizzles beautifully over everything from oatmeal to fruit.

Buy Almond Butter: Unique Flavors from American Dream

American Dream Nut Butter distinguishes itself with unique flavor profiles, such as Cinnamon Toasties and Cookie Batter. These offerings embrace the idea that healthful snacks can still delight the palate, using clean, natural ingredients to create indulgent taste experiences without sugar bombs or artificial additives. Each batch is hand-whipped in-house, reflecting the brand’s commitment to quality and care.

Their dedication to natural flavors and nutrient density allows consumers to enjoy a dessert-inspired snack while keeping their wellness goals intact. Whether you’re looking to buy almond butter that tastes like a treat or are curious where you can find almond butter crafted with both nutrition and flavor in mind, American Dream Nut Butter offers an accessible option.

Almond Nut Butter: Fuel for Athletes and Busy Parents

Almond butter’s versatility makes it appealing for a wide range of active lifestyles. For athletes, it provides a balanced blend of nutrients that supports energy and recovery without unwanted additives. For busy parents or professionals juggling multiple demands, it’s a convenient, clean snack that fits into hectic schedules without compromise.

The brand’s YouTube channel offers video insight into how these nut butters are crafted, revealing the hands-on process that ensures quality in every jar. By choosing American Dream Nut Butter, consumers support a product that embodies family values and a personal story of overcoming dietary challenges to create wholesome alternatives that everyone can enjoy.

Where Can You Find the Best Almond Butter & More? The Future Is Here

The growing interest in low-calorie nut butter reflects a broader shift in how people approach snacking—valuing nutrition, flavor, and mindful eating in equal measure. American Dream Nut Butter’s approach, which combines protein-rich formulas with all-natural ingredients and enticing flavors, shows how almond butter, peanut butter, and cashew butter can evolve from a niche health food into a daily staple for those who want to snack smarter.

For more on the evolving nut butter market and how it aligns with fitness trends, check out this feature on the rise of healthy high-protein nut butter. To explore American Dream Nut Butter’s full collection and shop their almond butter selections, visit their website.

American Dream Nut Butter invites you to experience healthy nut butters that strikes a balance between enjoyment and mindful nutrition—perfect fuel for active days and wellness routines alike.

*Images sourced from American Dream Nut Butter