Lifestyle

The Richardson Program – Health, Wellness, Physical Fitness

Published

5 years ago

October 14, 2020

The Richardson Program is a health and wellness organization that has developed a unique methodology for integrating physical fitness, nutrition, and recovery in the greater New York area.Connecting people to themselves, to each other, and to the world is one of the objectives that ,Jeffery Richardson the CEO, has for The Richardson Program.

Jeffery understands that by emphasizing the above in a holistic manner, there will be a positive effect in the following areas: diabetes, coronary disease; mortality rates; SAT scores; obesity; sports; and a host of other measurable areas.

Jeffery’s career began after attainment of an undergraduate degree in Physics, from Fisk University in Nashville Tennessee, where he also played football. He is by nature highly competitive as demonstrated by receiving Honorable Mention All Conference accolades as a defensive back during his first year of collegiate competition.

His keen interests in fitness and well being inspired him to acquire the following certifications: NASM & ISSA Personal Training certification; Kettle Bells; Nutrition; Functional Movement Screening; and Pre & Post Natal; CPR & 1st Aid; Lower Body Imbalances; Rotator Cuff Post Rehabilitation; USAW Level 1 Sports Performance Coach; Performance Movement Taping; Functional Movement Taping (FMT 1, 2, & 3); Myofasial Compression Technique (MCT); Youth Exercise Specialist (YES); and High School Strength and Conditioning Specialist (HSSCS).

Jeffery and his team embodies professional characteristics that effective organizations expect from their coaches and staff: a constant desire for personal education/business development, a collaborative spirit, integrity, and perseverance. They are committed to providing optimal attention to the client needs in achieving and maintaining the best performance.

There are many more dimensions to The Richardson Program which allow them to have documented continued successes. They care for their clients and work hard to understand their individual goals so everyone can share in accountability for expected results. Jeffery and his team demonstrates consistent professionalism and delivers an extremely high level of customer service which is evident by great client attraction and retention.

Scope of Services:

What distinguishes The Richardson Program from other fitness companies is our ability to cater to varied demographics:

Sports Performance Training: Our Performance Trainers work with the athletes by implementing specific exercises and variables with the end result being an improvement in your chosen sport. Every sport challenges and athletes physical capacity in different ways, so, in return, a good sports performance program will enhance the capabilities of the athletes to perform the skills most necessary to their sports of choice. Our sports performance program will include the following benefits to the athlete: injury prevention; decreased wasted effort due to improper movement; myofascial release; increase postural control; balance and stability; increase muscular endurance; increase total strength; explosive training; deceleration training; elevate maximum power output, and energy system training.

Adult & Youth Training Program (Ages 12 & Up): We design and administer training programs that reduce the likelihood of injuries and improve quality of life. More precisely we design training programs that create the desire results in body composition, strength, muscular endurance, cardiovascular endurance, coordination, balance, and power. Our training programs account for bio mechanical and physiological differences among individuals, which takes into account their ages, sex, training status, physical limitations, and injury status. We strive to educate individuals on the importance of good nutrition and it’s role in health and performance.

Post Rehabilitation: We transition you from the care of the physical therapist to our training model, which focuses on regeneration/corrective exercising. Our programming is structured in conjunction with your physical therapist as it relates to movement, range of motion, stabilization and strength training

Nutrition: Here at The Richardson Program we focus on the following pillars of nutrition: eating nutrient dense foods; getting the majority of your nutrients from food, not supplements; eating minimally processed foods; eating healthy fats; and increase intake of water and healthy fluids. Each athlete will have access to the blog section of the website. Within the blog section they will find articles in reference to the following subject matter and more: water intake; our bodies pH; nutrition and how it affects our daily energy; inflammation; Macronutrients (Carbs, Proteins, Fats); Micronutrients (Vitamins & Minerals); Nutrient Timing (Per & Post); and much more.

Instagram : @the_rich_program

Lifestyle

How Magic Moment Resort Became the Pioneer of a New Era: The First-Ever Dazzler Select by Wyndham

Published

8 hours ago

November 25, 2025

Michelle Langton

In Central Florida’s packed landscape of family hotels and theme park lodgings, a unique kind of property has emerged. Magic Moment Resort & Kids Club in Orlando is earning attention from traveling families for a simple reason. It delivers joy, warmth, and convenience at a smart value that keeps Disney dreams accessible rather than overwhelming.

By joining Wyndham, Magic Moment Resort unlocks the strength of a global powerhouse, gaining worldwide visibility, advanced technology, and access to Wyndham Rewards, the largest hotel loyalty program on the planet. This strategic move expands its reach, builds guest trust, and amplifies its impact, all while preserving the unique identity that sets it apart.

Just a short drive from the gates of Walt Disney World, the resort sits along the palm-framed stretch of West Irlo Bronson Memorial Highway. The location has long been known for its tourism bustle, yet Magic Moment has carved out a softer identity. It feels playful and colorful, but also intentional. It is designed by a family for other families, and that perspective shapes every experience on the property.

A Philosophy Rooted in Family Connection

Magic Moment Resort was built with a belief often forgotten in today’s tourism industry. Family vacations should feel uplifting instead of stressful, and affordability should not come at the expense of comfort or creativity.

Check-in feels more personal than transactional. Parents arrive with strollers, snacks, and tired children. The staff seems to understand this rhythm instinctively. The energy is warm, the pace is easy, and the tone is set long before anyone even enters the room.

Unlike competing hotels that charge a steep premium for proximity to the parks, Magic Moment focuses on smart value without compromise. Its pricing strategy is refreshingly straightforward. Families can stay five minutes from Disney without draining their travel budgets. For many guests, that difference helps shift resources from hotel costs to experiences. It means more character breakfasts, more souvenirs, and more freedom to enjoy the parks without financial tension following every decision.

Spaces Designed for Children and Considerate of Parents

Magic Moment is filled with color, but nothing feels overstimulating. Instead, the resort offers a sense of wonder scaled to a child’s imagination.

The themed family rooms are a highlight. Children step into rooms that feel lighthearted and whimsical, yet parents appreciate that they are also functional and comfortable. It is the atmosphere of a themed suite without the theme park price.

Its Kids Club and Teens Club reflect that same thoughtful balance. These spaces invite exploration and creativity for children and provide a nurturing level of supervision. Parents can enjoy an hour by the heated pool, relax in a shaded cabana, or simply take a quiet moment while knowing their children are safe and engaged.

The resort’s grounds encourage slow mornings and gentle afternoons.There’s a 30,000 sqf outdoor playground as well as peaceful corners for parents. Importantly, families are not asked to pay additional fees to enjoy them. Magic Moment’s amenities feel generous rather than transactional.

Unforgettable Days at the Parks

For families navigating a Disney vacation, convenience is often the true luxury. Magic Moment delivers this with a complimentary delicious hot breakfast that encourages everyone to sit and enjoy the start of the day rather than rush through it.

Transportation to the parks is included, which removes one of the most common stress points for visiting families. There is no parking lot maze and no long lines at the toll booths. Guests simply board the shuttle and begin their day with ease.

When the sun sets and everyone returns from a day of rides and parades, the resort becomes a place to unwind. Children head straight for the pool. Parents sip Starbucks coffee. The atmosphere is relaxed and bright, and the resort feels like an extension of the Disney experience rather than a pause from it.

A Value That Resonates with Families

What truly elevates Magic Moment is the balance it achieves between smart value and experience. The resort has cultivated a loyal following because guests feel they receive more than they pay for. More thoughtful design. More space for connection. More comfort without excess.

Affordability here does not signal minimalism. Instead, it allows families to breathe. It creates space for shared moments that are often overlooked in the rush of theme-park vacations. Children play freely. Parents unwind without guilt. Families spend more time together and less time navigating logistics.

A Resort Built with Heart

Magic Moment Resort & Kids Club stands out in a region overflowing with hospitality options. Its charm is not rooted in extravagance. It is grounded in sincerity. It reflects the belief that family travel should feel joyful, accessible, and full of color.

For families planning a Disney visit, it represents more than a place to sleep. It is a retreat where memories can form in the quiet moments as much as in the thrilling ones.

At Magic Moment, the greatest luxury is not an amenity. It is the feeling of being exactly where you are meant to be, together.