Lifestyle

Reilly Burrus Elaborates How Helping People Achieve Finding the Best Versions of Themselves is the Most Exciting Aspect of Her Business

Published

4 years ago

October 16, 2020

Reilly Burrus, active duty military and now an online fitness coach, discusses how her transformation and current fitness goals go hand in hand; which makes her business even more exciting.

Reilly Burrus who finally found the light at the end of the tunnel when she came across a photo of her friend – who had competed in her first bikini competition – and got motivated to start changing her sedentary and unhealthy lifestyle as well. She had been in a rut for years as her life seemed at a stand-still; career goals weren’t met soon enough, a failed marriage, and not to mention an unhealthy lifestyle as a consequence of all that.

Reilly decided to sign up for an online fitness program and decided to make the long-awaited change. She lost 65 pounds and even placed second in her first bikini competition. Eventually, after trying for years, she even got her dream job as Company Commander and learned numerous leadership qualities and gained the immense confidence and self-worth that she was desperately seeking.

After her tour as Company Commander, Reilly was given the opportunity to become a fitness coach where helps out individuals achieve their physical and personal goals and provides them with workout plans and nutrition guidance that suits them best.

“The people I get to help. A lot of my clients are in the military and they are grateful to have a coach that UNDERSTANDS. I come up with meal and workout plans as guidance for members who are currently in schools for their MOS and underway on ships. Understanding the stressors of what the military helps me work with my clients to overcome those obstacles,” says Reilly, when asked about the most exciting aspect about her business.

Lifestyle

Veterans Care Coordination Outlines 10 Ways to Honor Senior Service Members

Published

1 day ago

April 25, 2024

Michelle Langton

Honoring senior veterans is a meaningful way to acknowledge their service and sacrifices for the country.While there are many different ways to honor those who have served their country, Veterans Care Coordination (VCC) – a company that helps senior Veterans apply for home care services, has outlined 10 of the most effective ways to show appreciation and respect to older servicemembers in our communities.

1. Attend Veteran Ceremonies and Events: Participate in local veteran ceremonies, parades, and events, especially on days like Veterans Day and Memorial Day. Your presence demonstrates respect and recognition for their contributions.

2. Volunteer for Veteran Organizations: Many organizations that support veterans need volunteers. Offer your time to help with events, administrative tasks, or outreach programs that benefit senior veterans.

3. Visit Veteran Homes and Hospitals: Spend time with veterans in homes and hospitals. Many senior veterans, especially those in long-term care, appreciate visits and the opportunity to share their stories.

4. Educate Yourself and Others: Learn about the history, challenges, and contributions of veterans. Educate others by organizing or participating in community talks, school projects, or social media campaigns.

5. Support Veteran-Owned Businesses: Patronize businesses owned by veterans. This economic support helps veteran entrepreneurs and shows appreciation for their continued contributions to the community.

6. Create a Community Project: Initiate projects that specifically benefit senior veterans, such as building wheelchair ramps for disabled veterans or organizing social events that cater to their interests and needs.

7. Offer Your Skills and Services: If you have special skills or services, offer them to senior veterans. This could include legal advice, home repairs, medical care, or technological assistance.

8. Donate to Veteran Charities: Financial contributions to reputable organizations supporting veterans can make a significant impact. These donations often go toward programs that improve the quality of life for senior veterans.

9. Write Letters or Cards: Sending personalized letters, cards, or care packages to Senior veterans, particularly those without close family, can brighten their day and make them feel valued and remembered.

10. Advocate for Veteran Rights and Benefits: Be an advocate for veteran rights and benefits, ensuring they receive the support and recognition they deserve. This can involve supporting legislation, participating in advocacy groups, or simply spreading awareness of the issues facing senior veterans.

By implementing these actions, individuals and communities can honor senior veterans in meaningful ways, showing gratitude for their service and ensuring they are respected and remembered.