Lifestyle
Tips for Helping Aging Parents Without Taking Over
Parents are often the first people to know when something is wrong with their children. As they age, parents may find that they need help themselves and it’s their children that should be the first to step in and offer support. Your parents have done a lot for you and now, as they age, there’s a lot you can do for them.
Assistance
One way to provide support to your aging parent is by offering practical assistance with tasks such as grocery shopping, cooking, and cleaning. Offer to come around once a day or once every few days to help with the vacuuming and dusting. If you live close by, you could drop meals off every evening and offer to take out the trash. Grocery shopping isn’t always easy for seniors so offer to tag along and help with pushing the cart. It’s these little things that will make a big difference without overstepping when help is not needed.
Emotional Support
When it comes to our aging parents, we want to do everything we can to make them feel comfortable and loved. This may mean being a shoulder to cry on during tough times or simply offering a listening ear. It’s important that we take the time to listen to our parents and understand what they’re going through. Never judge and always try and make your loved one feel appreciated. Getting older is a challenging time so be sensitive and let them know that you’ll always be there.
Give Them Their Independence
We all love being independent and it’s a very sad day when that is taken away from us. Help your parent keep their independence for longer by installing home safety devices that are specifically targeted to this market. Options include a medical alert system, a smoke alarm, door sensors, and a CCTV system. Another option is to install a home elevator that will make getting around much easier. The home elevator costs are relatively low and the installation of an elevator will future-proof their home for years to come. It will also add a tremendous amount of value to the property. All of these changes will help your loved one maintain their freedom for longer. Going into an aged care facility won’t even by an option as they’ll be safe and secure in their own homes and, as an added bonus, you’ll have peace of mind that all is ok too. It’s a win-win.
Help with Bills and Other Expenses
If your mom or dad is struggling to pay the bills, try your best to help them out. There are government schemes like the Supplemental Security Income (SSI) or Temporary Assistance for Needy Families (TANF) that offer assistance. These programs can provide a regular monthly payment to help cover rent, groceries, and other necessary household expenses. Another option is to seek out private charities or foundations that offer support to families in need. There are also many organizations that provide grants so be sure to look into the options.
Lifestyle
The Breakroom Reset: Small Changes That Improve the Workday
The office breakroom is a space that’s often neglected and can sometimes feel more like an afterthought than a key feature of the workplace. This is unfortunate, especially since employees typically visit the breakroom to rest and recuperate before finishing their shift. Considering its intended function, the breakroom should be viewed as one of the most important spaces in the entire office.
Having a welcoming and rejuvenating breakroom can promote social interaction, enhance workplace culture, and reduce stress. Employees who feel restored after visiting the breakroom are more likely to feel happy at work and be more productive the rest of the day. If your workplace breakroom leaves a lot to be desired, here are some small changes you can make to totally reset it.
Small Breakroom Changes That Improve the Workday
Unless your breakroom is in shambles and needs major reconstruction, you don’t have to spend a fortune on it to make it more inviting. In many cases, small and simple changes can make a big impact on the overall vibe of any space.
Whether you’re working with a limited budget or limited space, there are still plenty of things you can do to reset your boring breakroom. Here are some small breakroom changes that can improve the workday and give you maximum bang for your buck.
Convenient Hydration Options
Employees need to stay hydrated to keep their health and energy levels high. Unfortunately, many employees are chronically dehydrated because they don’t have access to tasty beverages at work. This doesn’t necessarily mean you have to install a soda machine in the breakroom. Giving workers unlimited access to sugary drinks could backfire in the long run by contributing to illnesses and increased sick days.
Instead of offering sugary beverages (that can actually contribute to dehydration in the long run), make it easier for your employees to stay hydrated with pure water. Providing a filtered office drinking water system is one of the best ways to encourage optimal hydration. Most employees will appreciate the clean, tasty alternative to standard office tap water.
Comfy Seating
When was the last time you took a look at the seating arrangements in your breakroom? If it’s been a while, take a walk over there and give it a good look. Is there sufficient space for multiple employees to sit at the same time? Are the seats comfortable and rearrangeable so employees can interact with others or achieve greater privacy as desired? If not, you might benefit from a breakroom seating reset.
Seating arrangements in breakrooms should be both comfortable and flexible. You might want to bring in some modular furniture because it’s easy to move and rearrange as needed. For maximum versatility, seating arrangements should include a mix of traditional breakroom chairs and tables, lounge chairs, and even bean bags. Making the space as open as possible will also help it look more roomy and inviting.
Nutritious Snack Options
Most employers don’t provide full meals for their employees. It’s perfectly reasonable to expect workers to make their own lunch or dinner arrangements. However, if you want to support your employees’ energy levels, keep healthy snacks in your breakroom. Nutritious snacks can enhance employee performance throughout the day, so workers find it easier to get more done.
Instead of investing in chips, candy bars, and other sugary sweets, opt for snack options that won’t cause sugar spikes and inevitable crashes. Some great options include trail mixes, protein bars, fresh fruit, popcorn, and veggie trays. Instant oatmeal cups can also be a convenient source of energy for those who don’t have time to grab breakfast before heading to work. You might want to send out an employee survey to see what types of healthy snacks your workers prefer.
Optimal Lighting
Did you know that poor lighting can negatively impact your employees’ psychological and emotional well-being? Improving workplace lighting (including in the breakroom) can make a huge difference in worker morale and energy levels. Warm white light may be a great choice for the breakroom because it creates a soothing, calm atmosphere. Cool white light might be a better fit for conference rooms and cubicle areas because it enhances focus and energy.
Of course, natural light is arguably the best option for the office whenever it’s available. If your breakroom has windows, try to keep the shades open during working hours. That way, employees can experience the mood- and health-boosting benefits of natural light exposure.
Entertainment Options
Some office managers and CEOs mistakenly think that a breakroom should be boring to serve its purpose well. However, the terms “boring” and “relaxing” are not synonymous. Employees may find a boring breakroom to be surprisingly non-restorative. On the flip side, a room equipped for entertainment can be very relaxing and rejuvenating.
To make your breakroom a more enjoyable place to spend time, you might want to install a corner television. That way, workers can watch their favorite sitcom while they relax. You might also keep a few card or board games stocked in a cupboard for employees who prefer to interact in fun ways during their lunch breaks.
Reset Your Breakroom Today
Your employee breakroom can reveal a lot about your overall workplace environment. If it’s not lit well, or if it’s boring and unwelcoming, workers are more likely to feel underappreciated and discontented. The good news is that you don’t have to sink a lot of money or effort into resetting your breakroom and getting a fresh start. Use these simple tips to revamp your breakroom and make it a place where workers can go to feel truly cared for and relaxed.
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