Health

Treatment For Varicose Veins

Published

4 years ago

December 17, 2021

Varicose veins are discolored, enlarged veins that typically appear on the legs. While this condition is often hereditary, it can also be caused by pregnancy or obesity. Varicose veins can be uncomfortable, but there are steps that you can take to reduce your symptoms. Treatment for varicose veins can be done through physical therapy, vein stripping, and laser surgery. Many people with varicose veins develop the condition due to prolonged periods of standing. To prevent the appearance of varicose veins, it is essential to take breaks and elevate your legs often. While they do not pose any health risks, you may want to seek treatment for varicose veins for cosmetic reasons. Below are some of the common treatments offered by Upper East Side varicose veins specialists.

1. Sclerotherapy

For small spider veins that are causing discomfort, your doctor may recommend sclerotherapy. This treatment involves injecting a unique solution into the affected area. The solution irritates the lining of the blood vessel and causes it to collapse and fade away. A single injection lasts anywhere from three months to two years. There is a risk of infection and bruising, but the procedure is generally painless.

2. Compression Stockings

Compression stockings are elastic garments worn on the legs to improve symptoms associated with varicose veins. The ideal compression level can be determined by your doctor but typically ranges between 20 and 30 millimeters of mercury. Compression stockings work by reducing the diameter of veins, which increases blood flow speed throughout your body. It is essential to talk with your doctor about getting the proper sized stockings. If you try on the wrong size, it can worsen symptoms like swelling and pain. High heels should be avoided, as they increase pressure on varicose veins in your legs.

3. Laser Treatment

Although laser surgery is considered a last resort treatment for varicose veins, there are some benefits to this procedure. Laser surgery works by sealing the vein and removing excess blood from the area. This minimizes symptoms such as itching and swelling, but it can also create scar tissue in the process. If you have severe symptoms that reduce your quality of life, laser surgery may be the right treatment option for you.

4. Ambulatory Phlebectomy

An ambulatory phlebectomy is a minimally invasive procedure that can improve symptoms of varicose veins. During this treatment, your doctor will make small incisions in the affected area and remove the vein with a unique tool called a balloon embolectomy catheter (BEC). The BEC is inserted under high pressure to remove the vein, which causes minimal scarring and pain. Recovery time is quick, with many patients returning to work within a few days of their procedure.

5. Endoscopic Vein Treatment

There are several endoscopic vein treatment options available, but sclerotherapy is one of the most commonly recommended. This treatment involves injecting a unique solution into the affected area to remove the varicose vein. The procedure is minimally invasive and often performed in an ambulatory care center. Patients may experience pain or itching after the procedure, but this discomfort typically goes away quickly.

In summary, varicose veins are discolored, enlarged veins that typically appear on the legs. If you have this problem, you can benefit from various treatments, including sclerotherapy, compression stockings, ambulatory phlebectomy, and endoscopic vein treatment.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

4 weeks ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.