Health
Treatment For Varicose Veins

Varicose veins are discolored, enlarged veins that typically appear on the legs. While this condition is often hereditary, it can also be caused by pregnancy or obesity. Varicose veins can be uncomfortable, but there are steps that you can take to reduce your symptoms. Treatment for varicose veins can be done through physical therapy, vein stripping, and laser surgery. Many people with varicose veins develop the condition due to prolonged periods of standing. To prevent the appearance of varicose veins, it is essential to take breaks and elevate your legs often. While they do not pose any health risks, you may want to seek treatment for varicose veins for cosmetic reasons. Below are some of the common treatments offered by Upper East Side varicose veins specialists.
1. Sclerotherapy
For small spider veins that are causing discomfort, your doctor may recommend sclerotherapy. This treatment involves injecting a unique solution into the affected area. The solution irritates the lining of the blood vessel and causes it to collapse and fade away. A single injection lasts anywhere from three months to two years. There is a risk of infection and bruising, but the procedure is generally painless.
2. Compression Stockings
Compression stockings are elastic garments worn on the legs to improve symptoms associated with varicose veins. The ideal compression level can be determined by your doctor but typically ranges between 20 and 30 millimeters of mercury. Compression stockings work by reducing the diameter of veins, which increases blood flow speed throughout your body. It is essential to talk with your doctor about getting the proper sized stockings. If you try on the wrong size, it can worsen symptoms like swelling and pain. High heels should be avoided, as they increase pressure on varicose veins in your legs.
3. Laser Treatment
Although laser surgery is considered a last resort treatment for varicose veins, there are some benefits to this procedure. Laser surgery works by sealing the vein and removing excess blood from the area. This minimizes symptoms such as itching and swelling, but it can also create scar tissue in the process. If you have severe symptoms that reduce your quality of life, laser surgery may be the right treatment option for you.
4. Ambulatory Phlebectomy
An ambulatory phlebectomy is a minimally invasive procedure that can improve symptoms of varicose veins. During this treatment, your doctor will make small incisions in the affected area and remove the vein with a unique tool called a balloon embolectomy catheter (BEC). The BEC is inserted under high pressure to remove the vein, which causes minimal scarring and pain. Recovery time is quick, with many patients returning to work within a few days of their procedure.
5. Endoscopic Vein Treatment
There are several endoscopic vein treatment options available, but sclerotherapy is one of the most commonly recommended. This treatment involves injecting a unique solution into the affected area to remove the varicose vein. The procedure is minimally invasive and often performed in an ambulatory care center. Patients may experience pain or itching after the procedure, but this discomfort typically goes away quickly.
In summary, varicose veins are discolored, enlarged veins that typically appear on the legs. If you have this problem, you can benefit from various treatments, including sclerotherapy, compression stockings, ambulatory phlebectomy, and endoscopic vein treatment.
Health
How a Quiet Fulham Clinic Became London’s Most Coveted Wellness Secret

Byline: Gerome Alvarez
In London’s cutthroat wellness landscape, few businesses manage to capture community attention without fanfare or celebrity endorsements. Yet Spa & Massage Fulham has accomplished exactly this, weaving itself into the cultural fabric of one of London’s most discerning neighborhoods within weeks of its September 2025 opening. The phenomenon began as whispers among friends, colleagues, and neighbors—all independently discovering what would soon become known across social media platforms as “the best massage in London.”
This organic word-of-mouth growth reveals something deeper than marketing prowess; it signals a genuine transformation in how Londoners approach wellness and self-care. The clinic at 709 Fulham Road represents more than successful business expansion; it embodies a broader cultural shift toward viewing therapeutic massage as essential healthcare rather than occasional luxury.
The Science-Backed Foundation
The surging demand for massage therapy is not merely about relaxation; it is rooted in substantial scientific evidence that validates what clients experience firsthand. Research consistently demonstrates that massage therapy reduces cortisol levels by up to 31% while increasing mood-regulating neurotransmitters serotonin and dopamine by 28% and 31% respectively. These physiological changes translate into tangible benefits: improved sleep quality, enhanced focus, reduced chronic pain, and strengthened immune function.
“Massage therapy works in multiple ways to help reduce stress. First and foremost, it helps to lower levels of cortisol, the primary stress hormone,” explains recent research on therapeutic massage. For London’s high-pressure lifestyle, this represents more than indulgence; it is preventive healthcare. The integration of scientific expertise sets Spa & Massage apart from typical wellness businesses, with Professor Eyal Lederman, a world-renowned expert in neurophysiology and manual therapy, serving as the company’s medical director.
The Visionary Origins
The story begins in 2007 when entrepreneurs Alykhan and Nicole Thobani, inspired by journeys through Thailand, recognized a fundamental gap in London’s wellness market. Rather than treating massage as an expensive luxury, the couple witnessed how Eastern cultures integrated therapeutic touch as essential to balanced living, as fundamental as diet and exercise. This revelation sparked the mission to bring accessible, high-quality massage therapy to London’s high streets.
“What sets us apart from other massage therapy providers is having Professor Eyal Lederman as part of our team,” Thobani explains. Professor Lederman’s research at King’s College London on the neurophysiology of manual therapy provides the scientific foundation that distinguishes Spa & Massage from competitors. Nearly two decades later, the company now serves over 2,500 clients weekly across seven London locations, with each expansion building upon lessons learned from previous successes.
The Fulham Experience Defined
The newest location deliberately avoids ostentatious luxury, instead creating what insiders describe as “understated sophistication”—an environment that whispers quality rather than shouting opulence. Central to the experience is the signature bespoke tea blend, crafted in-house to begin each client’s journey toward relaxation. This attention to detail extends throughout the treatment, where therapists like Roxanne—with backgrounds in clinical physiotherapy and experience from London’s most prestigious five-star spas—deliver what clients describe as transformative sessions.
The clinic’s approach attracts therapists of exceptional caliber, including professionals like Olga, who draws “many celebrity clients and high-profile athletes” for her transformative skills. Operating seven days a week from 9:00 AM to 10:00 PM, the clinic makes professional massage therapy accessible to busy Londoners seeking consistent, science-backed wellness solutions. The discrete nature of the clientele, protected by sunglasses and an air of privacy, has only added to the brand’s mystique and appeal.
Building an Extraordinary Following
Since its inception, Spa & Massage Fulham has cultivated what can only be described as a devoted following that transcends typical service provider relationships. “Our team is obsessed with making sure that each client has an expert massage, with a positive health and wellbeing outcome,” Thobani notes. This focus on measurable results rather than superficial relaxation has attracted clients who view regular massage not as an occasional indulgence but as essential maintenance for peak performance.
Client testimonials consistently emphasize transformational outcomes that extend far beyond the treatment room. “I have been coming for my regular massage every week for years now, I just sleep better, I am happier, calmer, and perform at my very best. With massage therapy I live my best life. It is like I feel superhuman during the week,” shares one long-term client. This level of commitment reflects a fundamental shift in how affluent Londoners prioritize health and wellbeing, with weekly bookings becoming the norm rather than the exception among regular clients.
The Future of London Wellness
Perhaps most intriguingly, Spa & Massage has attracted backing from heavyweight private equity professionals and investment banking leaders, not as corporate investments, but as personal commitments from individuals who became clients first. These investors, who Thobani diplomatically describes as preferring discretion, represent a fascinating convergence of professional success and personal wellness priorities. This phenomenon reflects broader trends in the wellness investment landscape, where private equity firms increasingly recognize the substantial returns in premium wellness services.
As Spa & Massage Fulham establishes itself in one of London’s most competitive wellness markets, it represents the evolution of urban healthcare toward proactive, science-backed solutions. The clinic’s success suggests that Londoners are ready to embrace massage therapy as an essential component of modern urban living, challenging traditional notions of luxury and self-care. In this context, the quiet revolution unfolding at 709 Fulham Road points toward a future where wellness is not an afterthought but a cornerstone of how successful professionals maintain an edge in an increasingly demanding world.
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