Health

What Interferes with Successful Breastfeeding?

Published

3 weeks ago

September 5, 2023

While breastfeeding is ideal, it comes with many difficulties new parents might face.

After experiencing the intensity of labor and delivery, many new parents are left exhausted. Despite this fatigue and surviving pospartum, new parents soon learn the importance of managing the needs of an infant. Putting aside their own desires, parents learn to quickly adapt.

Exhaustion and recovery are not the only things that discourage parents from breastfeeding. There are a variety of other woes that can make it difficult for a lactating parent to continue to choose this option.

While 83 percent of women breastfeed at the beginning of postpartum, there is a drastic reduction by 6 months, resulting in only 56% of babies still being breastfed.

Engorged Breasts

When a lactating woman’s milk comes in, she may experience intense pain and discomfort. The breasts typically become overly filled with milk because they have not yet regulated their supply. This engorgement can continue throughout the breastfeeding journey for a variety of reasons.

If the baby’s schedule changes, a woman’s breasts can become overly full. If the parent misses a feeding, breasts can experience discomfor which can lead to breastfeeding infection. If a woman becomes preoccupied at work and does not make time to pump, she can experience discomfort.

If breast engorgement is not treated properly, milk ducts can become blocked, and if a woman does not work to move the milk through her breasts (via feeding her baby, pumping, or expressing the milk), this engorgement can lead to further problems and may cause clogged milk ducts.

Infection

One of the biggest concerns beyond the pain a woman experiences with engorgement is infection. This is known as mastitis, and leads to a woman experiencing not only breast pain and warm breast tissue, but also flu-like symptoms that come with fever, chills, headache, and further exhaustion.

In order to help prevent infection, regular feedings are essential. Often, the best mastitis treatment, at least for early symptoms, is to massage the breast in a warm shower and express the extra milk.

Furthermore, by working with an International Board Certified Lactation Consultant (IBCLC), parents can have a great resource on how to best deal with, treat, and alleviate these problems.

Not only is an IBCLC a great resource in helping prevent breast infection, but a great source for your breastfeeding journey to encourage and educate you in best practices.

The best way to achieve breastfeeding success is to utilize the many tools that an IBCLC offers.

Burnout

To exclusively breastfeed your baby can be quite overwhelming and exhausting. Between nightly feedings, cluster feedings, and pumping sessions for working mothers, breastfeeding is difficult to maintain. Unless a woman is properly supported by her family, friends, and workplace, the chances that a woman will continue to breastfeed are significantly impacted.

Culture also impacts the likelihood of a baby being breastfed beyond 6 months. The CDC discovered that parents in the Southeast United States are less likely to breastfeed their children past six months. This was in contrast to the Northwest, where business policies and the culture is more breastfeeding-friendly and supportive.

Conclusion

Despite the nutritional benefits afforded to a breastfed baby, there are many obstacles that can be discouraging for parents on their breastfeeding journey. From exhaustion to pain to lack of supoort, parents have many reasons to give up.

To increase your chances of success, surround yourself with supportive individuals, reach out to an IBCLC, also known as lactation consultants, and gain the necessary tools required to provide your child with the healthiest option available – you!

Health

Why is Coco Mama’s Virgin Coconut Oil essential for your daily life?

Published

1 month ago

August 26, 2023

Michelle Langton

Imagine starting each day with a secret that empowers your well-being, fuels your energy, and enhances your vitality. What if that secret comes from your food and of course it always energizes you, doesn’t it. But does your food really keep you healthy or just give you temporary energy? The secret I am talking about doesn’t just give energy. It keeps up your health as it should. That secret? Coco Mama’s Virgin Coconut Oil. In a world where wellness takes center stage, this remarkable elixir isn’t just a product; it’s a transformational addition to your daily life. Buckle up as we unveil the myriad reasons why Coco Mama’s is a non-negotiable essential for your day-to-day well-being. Get the favourite Extra Virgin Coconut Oil here.

Nutritional Dynamo: Fueling Your Body

Ever thought of oil as a nutritional powerhouse? Coco Mama’s is packed with medium-chain fatty acids (MCTs) that provide a quick energy boost. Whether you’re gearing up for a workout or need a midday pick-me-up, Coco Mama’s has you covered.

Immune Armor: Your Shield Against Illness

Building a resilient immune system is non-negotiable, and Coco Mama’s can help. With lauric acid, a natural antimicrobial agent, it reinforces your body’s defense against pathogens, making it a must-have in your wellness arsenal.

Heart Health Sentinel: Nurturing Your Cardiovascular System

Your heart works tirelessly – give it the care it deserves. Coco Mama’s MCTs contribute to balanced cholesterol levels, promoting heart health and keeping this vital organ in top shape.

Cognitive Booster: A Clear Mind, Every Day

Wouldn’t it be great to support your cognitive function daily? Coco Mama’s MCTs are converted into ketones, which act as brain fuel, enhancing mental clarity and focus.

Skin and Hair Saver: Your Beauty Solution

Looking good and feeling great often go hand in hand. Coco Mama’s antioxidant-rich formula nourishes your skin, while its moisturizing properties keep your hair shiny and vibrant.

Digestive Harmony: Happy Gut, Happy Life

Gut health is pivotal to overall well-being, and Coco Mama’s Virgin Coconut Oil is here to ensure digestive harmony. Its MCTs aid digestion and support gut flora balance.

DIgestion can be tricky when you add Dairy-based milk because of all those Lactose issues. There is one super alternative – Coconut Milk. It provides all those benefits as the former and minus Lactose. Not just this, there are other benefits as well. Know more on Organic coconut Milk here from Coco Mama.

Blood Sugar Support: Keeping Sweetness in Check

Stabilizing blood sugar levels is a key factor in maintaining vitality. Coco Mama’s may enhance insulin sensitivity, contributing to balanced blood sugar levels.

Culinary Delight: Elevate Your Cooking Game

Cooking isn’t just about sustenance; it’s an art. Coco Mama’s high smoke point and nutrient retention make it an exceptional choice for culinary creations that nourish your body.

Cellular Guardian: Defense Against Oxidative Stress

Oxidative stress can wreak havoc on your cells, but Coco Mama’s is your cellular guardian. With its rich vitamin E content, it offers protection against cellular damage.

Holistic Wellness Approach: Integrating Nature into Your Routine

The beauty of Coco Mama’s lies in its versatility. Whether you’re using it internally or externally, it supports your holistic wellness journey, making it an essential addition to your daily life.

Conclusion: Unleash the Power of Daily Wellness with Coco Mama’s

As we wrap up this exploration of why Coco Mama’s Virgin Coconut Oil is essential for your daily life, it’s clear that its benefits extend beyond the ordinary. From boosting energy to fortifying immunity, from nurturing your heart to enhancing cognition, Coco Mama’s is your everyday companion for holistic well-being. Embrace the power of nature’s elixir and let Coco Mama’s transform your daily routine into a wellness ritual.